ALDI Kosher Meal Plan

5-DAY MEAL PLAN

Monday
Meal: Sauteed Chicken Thighs with Mushrooms
Description: (Meat) Boneless skinless chicken thighs are pan-seared in olive oil and sauteed with sliced white mushrooms for a simple savory dinner. Finished with a splash of chicken broth for extra flavor without any dairy.
Sale items used: Fresh Antibiotic Free Boneless Skinless Chicken Thighs, Sliced White Mushrooms
Prep time: 25 minutes
Serving note: Use about 0.5 lb chicken thighs and half of an 8-oz package of mushrooms for 1 person.
Recipes:
- Chicken and Mushrooms
- Succulent Mushroom Chicken
- Skillet Mushroom Chicken Thighs

Tuesday
Meal: Beef Burgers on Pumpkin Bagels
Description: (Meat) A juicy ground beef patty seasoned simply and grilled or pan-fried, served open-faced on a toasted pumpkin bagel. No cheese or dairy toppings are used to keep this meal strictly meat.
Sale items used: Simply Nature Organic Grass-Fed Ground Beef, L'oven Fresh Pumpkin Bagels
Prep time: 15 minutes
Serving note: Use about 0.33 lb ground beef for one patty and 1 pumpkin bagel; freeze the remaining bagels for later use.
Recipes:
- Best Burgers Ever
- Juicy Burger

Wednesday
Meal: Skillet Chicken Thighs with Apples and Pears
Description: (Meat) Chicken thighs are seared then simmered with sliced apples and pears in a bit of chicken broth for a sweet-savory autumn skillet. Kept dairy-free using olive oil instead of butter.
Sale items used: Fresh Antibiotic Free Boneless Skinless Chicken Thighs, New York Honeycrisp Apples, Washington Bartlett Pears
Prep time: 30 minutes
Serving note: Use about 0.5 lb chicken thighs, 1 small apple, and 1 small pear for 1 person; extra fruit can be saved for snacking.
Recipes:
- Chicken Thighs with Roasted Fall Fruit
- Braised Chicken Thighs and Apples
- One-Pan Chicken with Apples

Thursday
Meal: Ground Beef and Mushroom Skillet with Harvest Pasta Sauce
Description: (Meat) Ground beef is browned with sliced mushrooms and simmered in seasonal harvest-style pasta sauce for a hearty, comforting skillet. No dairy is added to keep this meat meal kosher.
Sale items used: Simply Nature Organic Grass-Fed Ground Beef, Sliced White Mushrooms, Specially Selected Seasonal Harvest Style Pasta Sauce
Prep time: 25 minutes
Serving note: Use about 0.4 lb ground beef, half a package of mushrooms, and about 1 cup of pasta sauce for 1 person; refrigerate leftover sauce.
Recipes:
- Mushroom-Tomato Meat Sauce
- Pan-Fried Spaghetti
- Easy Meat Sauce with Mushrooms

Friday
Meal: Fall Tortelloni Pasta Night
Description: (Dairy) Cheese-filled fall tortelloni is boiled and tossed with olive oil and a touch of flavored butter for a comforting vegetarian dairy dinner. No meat is used, keeping this meal fully dairy-kosher compliant.
Sale items used: Priano Fall Tortelloni, Specially Selected Flavored Butter
Prep time: 15 minutes
Serving note: Use about one-third of the tortelloni package (roughly 3 oz dry) and 1 tablespoon of flavored butter for 1 person; refrigerate remaining tortelloni for future meals.

SHOPPING LIST

Buy on sale:
- Fresh Antibiotic Free Boneless Skinless Chicken Thighs (1 lb): $2.49
- Simply Nature Organic Grass-Fed Ground Beef (0.75 lb): $4.49
- Sliced White Mushrooms (1 pkg): $1.29
- L'oven Fresh Pumpkin Bagels (1 pkg): $2.99
- New York Honeycrisp Apples (1 bag): $2.29
- Washington Bartlett Pears (1 bag): $3.29
- Specially Selected Seasonal Harvest Style Pasta Sauce (1 jar): $3.99
- Priano Fall Tortelloni (1 pkg): $4.99
- Specially Selected Flavored Butter (1 tub): $2.49

Pantry staples needed:
- Olive oil
- Chicken broth
- Salt and pepper
- Basic seasonings (garlic powder, paprika, etc.)