ALDI Vegetarian Meal Plan

BUDGET RATIONALE

Why these meals: This week's plan stretches ALDI's produce and pantry sales across five satisfying vegetarian dinners, so nothing goes to waste. Dakota's Pride Assorted Baked Beans work double duty, first as a cheesy filling for Monday's stuffed zucchini boats, then reshaped into hearty patties for Wednesday's black bean burgers. Organic Zucchini also shows up twice, roasted with cheese on Monday and stir-fried with peanuts over rice on Tuesday, while the Emporium Selection Havarti or Gouda ties together Monday, Thursday's corn and egg skillet, and Friday's loaded nachos for a creamy, melty thread through the week. Fresh Organic Avocados round things out on both Wednesday and Friday, giving you bright, creamy contrast without buying anything extra. It's a simple, connected lineup built to make the most of what's on sale right now.

5-DAY MEAL PLAN

Monday
Meal: Baked Bean and Cheese Stuffed Zucchini Boats
Description: Zucchini halves are hollowed and filled with a savory baked bean and melted Havarti or Gouda mixture, then baked until bubbly. A simple, filling vegetarian main with a satisfying cheesy top.
Sale items used: Organic Zucchini, Dakota's Pride Assorted Baked Beans, Emporium Selection Deli-Sliced Havarti or Gouda
Prep time: 40 minutes
Serving note: 1.5 lb Organic Zucchini (4 medium halves), 1 can Dakota's Pride Assorted Baked Beans, 1 package Emporium Selection cheese, divided over the boats.

Check the label: some baked beans are cooked with bacon or pork fat.

Recipes:
- Vegetarian Zucchini Boats Recipe

Tuesday
Meal: Peanut and Zucchini Stir-Fry over Rice
Description: Sauteed zucchini and dry roasted peanuts are tossed in a quick soy-based sauce for a crunchy, savory stir-fry served over rice. Fast weeknight cooking with a nutty finish.
Sale items used: Organic Zucchini, Southern Grove Dry Roasted Peanuts with Sea Salt
Prep time: 25 minutes
Serving note: 1.5 lb Organic Zucchini, 1/2 cup Southern Grove Dry Roasted Peanuts with Sea Salt (from the 16 oz. bag), served over 2 cups cooked rice (pantry staple).

Wednesday
Meal: Black Bean Burgers with Avocado on Brioche Buns
Description: Mashed baked beans are formed into patties, pan-seared until crisp, and topped with fresh avocado on toasted brioche buns. A hearty handheld dinner with creamy and crunchy contrast.
Sale items used: Dakota's Pride Assorted Baked Beans, Specially Selected Brioche Burger Buns, Organic Avocados
Prep time: 30 minutes
Serving note: 1 can Dakota's Pride Assorted Baked Beans formed into 4 patties, 4 Specially Selected Brioche Burger Buns, 2 Organic Avocados sliced (from the 4-pack).

Check the label: some baked beans are cooked with bacon or pork fat.

Thursday
Meal: Cheesy Corn and Egg Skillet
Description: Sweet corn kernels are sauteed and folded into scrambled eggs with melted Havarti or Gouda for a quick, protein-rich skillet dinner. Bright, simple, and ready in under 20 minutes.
Sale items used: Sweet Corn, Emporium Selection Deli-Sliced Havarti or Gouda
Prep time: 20 minutes
Serving note: 4 ears Sweet Corn (kernels cut, from the 4-pack), 8 eggs (pantry staple), 1 package Emporium Selection cheese, torn and stirred in.
Recipes:
- Veggie Skillet Eggs | Food Hero | Recipe
- Corn and Cheddar Egg Bake - Sweet Savory and Steph
- Southwest Veggie Breakfast Skillet {Vegetarian} - The Live-In Kitchen

Friday
Meal: Loaded Cheese and Salsa Con Queso Nachos
Description: Crisp tortilla chips are layered with melted Havarti or Gouda, warm salsa con queso, and fresh avocado for a shareable, crowd-pleasing nacho dinner. Topped with medium salsa for extra brightness.
Sale items used: Clancy's Lime Tortilla Chips, Casa Mamita Salsa Con Queso, Casa Mamita Medium Salsa, Organic Avocados, Emporium Selection Deli-Sliced Havarti or Gouda
Prep time: 20 minutes
Serving note: 1 bag Clancy's Lime Tortilla Chips, 1 jar Casa Mamita Salsa Con Queso, 1 jar Casa Mamita Medium Salsa, 2 Organic Avocados sliced (remaining from the 4-pack), 1 package Emporium Selection cheese melted over top.

SHOPPING LIST

Buy on sale:
- Organic Zucchini (3 lb): $7.17
- Dakota's Pride Assorted Baked Beans (2 cans): $3.98
Check the label: some baked beans are cooked with bacon or pork fat.
- Emporium Selection Deli-Sliced Havarti or Gouda (2 each): $2.90
- Southern Grove Dry Roasted Peanuts with Sea Salt (1 each): $2.29
- Specially Selected Brioche Burger Buns (1 each): $3.99
- Organic Avocados (1 pack of 4): $3.69
- Sweet Corn (1 pack of 4): $2.39
- Clancy's Lime Tortilla Chips (1 each): $2.15
- Casa Mamita Salsa Con Queso (1 each): $2.29
- Casa Mamita Medium Salsa (1 each): $2.59

Pantry staples needed:
- Eggs
- Rice
- Cooking oil
- Soy sauce
- Salt and pepper
- Garlic powder or minced garlic