Giant Kosher Meal Plan
Switch dietary option for this week:
5-DAY MEAL PLAN
Monday
Meal: (Meat) Braised Chicken Thighs with Sweet Potatoes and Carrots
Description: Two bone-in chicken thighs are seasoned and slowly braised in chicken broth with chunks of sweet potato and baby-cut carrots until tender and deeply flavorful. This hearty one-pot meal is completely dairy-free, using olive oil to sear the chicken before braising.
Sale items used: Fresh Chicken Drumsticks or Thighs ($3.99/lb), Sweet Potatoes ($0.79/lb), Giant Peeled Baby-Cut Carrots ($0.99 each)
Prep time: 75 minutes
Serving note: Purchase approximately 1 lb of chicken thighs (about 2 thighs) for $3.99; purchase 1 lb of sweet potatoes for $0.79; purchase 1 bag of baby-cut carrots for $0.99. Make-ahead tip: braise can be started up to 30 minutes early and kept warm on low heat.
Tuesday
Meal: (Meat) Sauteed Fresh Dinner Sausage with DeCecco Pasta and Tomatoes
Description: Sliced fresh dinner sausage is sauteed in olive oil until browned, then tossed with cooked DeCecco pasta and fresh NatureSweet tomatoes for a simple, satisfying skillet meal. This is a fully dairy-free dish - no cheese or cream is used, just a drizzle of olive oil and fresh garlic from the pantry.
Sale items used: Fresh Dinner Sausage ($2.99/lb), DeCecco Pasta ($0.99), NatureSweet or Glorys Tomatoes ($2.49)
Prep time: 30 minutes
Serving note: Purchase approximately 0.75 lb of fresh dinner sausage for $2.24; purchase 1 box of DeCecco pasta (use half the box for 2 servings); purchase 1 container of NatureSweet tomatoes for $2.49.
Recipes:
- Easy One Pot Pasta with Sausage and Fresh Tomatoes
Wednesday
Meal: (Meat) Pan-Seared Tilapia Fillets with Steamed Vegetables and Rice
Description: Two fresh tilapia fillets are seasoned with pantry spices and pan-seared in olive oil until golden and flaky, served alongside steamed Birds Eye vegetables and a quick Giant 90 Second Rice. This light and clean dairy-free meal comes together in under 30 minutes.
Sale items used: Tilapia Fillets Farm Raised Fresh ($7.99/lb), Birds Eye Steamfresh Vegetables ($1.99), Giant 90 Second Rice ($0.99)
Prep time: 25 minutes
Serving note: Purchase approximately 1 lb of tilapia fillets (about 2 fillets) for $7.99; purchase 1 bag of Birds Eye Steamfresh Vegetables for $1.99; purchase 1 pouch of Giant 90 Second Rice for $0.99.
Thursday
Meal: (Meat) Hebrew National Beef Franks with Jiffy Corn Muffin Baked Topping and Carrots
Description: Hebrew National beef franks are sliced and nestled in a baking dish, then topped with a simple Jiffy corn muffin batter and baked until the topping is golden - a fun, comforting casserole-style meal with no dairy required. Steamed baby-cut carrots on the side round out the plate with color and crunch.
Sale items used: Hebrew National Beef Franks ($4.99), Jiffy Corn Muffin Mix ($0.69), Giant Peeled Baby-Cut Carrots ($0.99 each)
Prep time: 35 minutes
Serving note: Purchase 1 pack of Hebrew National Beef Franks for $4.99 (use 4 franks for 2 people); purchase 1 box of Jiffy Corn Muffin Mix for $0.69; purchase 1 bag of baby-cut carrots for $0.99. Note: Jiffy mix calls for egg and milk - substitute water or chicken broth for milk to keep the meal strictly meat.
Friday
Meal: (Meat) Butterball Breakfast Turkey Sausage Patties with Sweet Potato Hash
Description: Butterball turkey sausage patties are pan-cooked in olive oil until golden, served alongside a skillet sweet potato hash made with diced sweet potatoes and baby-cut carrots sauteed with pantry onion and garlic. Everything is completely dairy-free, making this a satisfying and kosher-compliant meal any time of day.
Sale items used: Butterball Breakfast Turkey Sausage ($3.99), Sweet Potatoes ($0.79/lb), Giant Peeled Baby-Cut Carrots ($0.99 each)
Prep time: 30 minutes
Serving note: Purchase 1 package of Butterball Breakfast Turkey Sausage for $3.99 (use 4 patties for 2 people); purchase 1 lb of sweet potatoes for $0.79; purchase 1 bag of baby-cut carrots for $0.99.
Recipes:
- Sweet Potato Turkey Hash
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh Chicken Thighs (1 lb): $3.99
- Sweet Potatoes (2 lbs, used across Monday and Friday): $1.58
- Giant Peeled Baby-Cut Carrots (x3 bags, used Monday, Thursday, and Friday): $2.97
- Fresh Dinner Sausage (0.75 lb): $2.24
- DeCecco Pasta (x1 box): $0.99
- NatureSweet or Glorys Tomatoes (x1 container): $2.49
- Tilapia Fillets (1 lb): $7.99
- Birds Eye Steamfresh Vegetables (x1 bag): $1.99
- Giant 90 Second Rice (x1 pouch): $0.99
- Hebrew National Beef Franks (x1 pack): $4.99
- Jiffy Corn Muffin Mix (x1 box): $0.69
- Butterball Breakfast Turkey Sausage (x1 package): $3.99
Pantry staples needed:
- Olive oil
- Garlic
- Onion
- Chicken broth (for braising on Monday)
- Salt and black pepper
- Paprika or your preferred seasoning blend
- Eggs (for Jiffy corn muffin batter)
- Water or chicken broth (as dairy-free substitute for milk in Jiffy mix)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Rastelli's New York Strip or Ribeye Steak: $10.23/96
- Salmon Fillets Farm Raised, Fresh, Boneless: $11.99
- Red, Green or Black Seedless Grapes: $4.99/ea.
- Fresh Chicken Drumsticks or Thighs Giant, Grade A, Family Size: $3.99/lb.
- Fresh Dinner Sausage Giant: $2.99/lb.
- 8-Piece Dark Meat Chicken Fried or Baked: $5.99
- Giant Wings Boneless, Bone-In, Breaded and Glazed: $3.99/lb.
- Nature's Promise Fruit or Shredded Jerk Chicken: $4.99
- Hebrew National Beef Franks: $4.99
- Oscar Mayer Bologna: $2.49
- Butterball Breakfast Turkey Sausage: $3.99
- Perdue Frozen Cooked Chicken: $4.99
- Tilapia Fillets Farm Raised, Fresh: $7.99/lb.
- Scott & Jon's Bowls: $3.40
Deli and prepared on sale:
- Taste of Inspirations Baby Swiss, Extra Sharp Cheddar or Havarti Cheese Sliced to Order or Prepackaged: $5.99
- Boar's Head Hummus: $3.99
- Rana Filled Pasta: $3.99
- Snack Factory Pretzel Crisps: $2.99
- Nature's Promise Hummus Snackers: $2.99
Produce on sale:
- Blueberries: $3.99 each
- Eastern Peaches: $1.49/lb.
- Granny Smith, Cosmic Crisp, Fuji or Pink Lady Apples: $1.99/lb.
- Giant Bagged Apples: $2.99 for 4-5 lb. bag
- Giant Peeled Baby-Cut Carrots: $0.99 each
- Sweet Potatoes: $0.79/lb.
- Nature's Promise Organic Mandarins: $2.99 for 2 lb. bag
- NatureSweet or Glorys Tomatoes: $2.49
- Pecan Nation: $3.99 for 2 lb. bag
- Giant Peeled Baby-Cut Carrots: $0.99 each
Dairy and eggs on sale:
- Giant Grade A Large White Eggs: $1.99 each
- Dannon Greek or Too Good & Co. Single-Serve Yogurt: $0.99 each
- Nellie's Grade A Free Range Eggs: $4.99
- Sargento Sliced Cheese: $3.99
- Dannon Light + Fit Yogurt: $0.99 each
- Turkey Hill Drinks: $3.99
- Planet Oat Oatmilk or Creamer: $2.49
- Daisy Sour Cream: $2.49
- FAGE Greek Yogurt: $4.99
- Giant String Cheese: $2.99
Bakery and bread on sale:
- Giant Roundtop White Bread: $1.49
- Goldminer Sourdough Square Bread: $2.99
- Giant Gourmet Cookies: $1.99 each
- Sara Lee Bread or Ball Park Rolls: $1.99
- Giant Round Top White Bread: $1.49
- Kellogg's or Kashi Cereal or Bear Naked Granola: $2.99 when you buy 3
- Junkless Chewy Granola Bars: $2.49
- Cap'n Crunch or Life Cereal: $2.13
- Nature Valley or Fiber One Protein Granola Bars or Wafers: $1.99
- Hershey's Snack Size: $2.99
Pantry on sale:
- Rao's Alfredo or Pasta Sauce: $2.99
- San Giorgio Pasta: $2.10/$5.10
- Goldfish: $2.99 when you buy 2
- Nabisco Family Size Cookies or Crackers: $2.99 when you buy 2
- Lay's Potato Chips or Smartfood Popcorn: $2.99 when you buy 2
- Giant Potato Chips: $1.99
- Giant Fruit Spread: $1.99
- Giant Peanut Butter or Concord Grape Jelly: $1.99
- Giant Pudding: $0.99
- Giant Dill Pickles: $1.99
- Giant 90 Second Rice: $0.99
- Giant Mac and Cheese: $0.99
- Campbell's Chunky Soup: $1.49
- Chef Boyardee Canned Pasta or Micro Cups: $0.99
- DeCecco Pasta: $0.99
- GOGO SqueeZ Applesauce Pouches: $2.49
- Heinz Organic or Simply Ketchup: $2.49
- Bumble Bee Chunk Light Tuna or Chicken of the Sea: $0.99
- Jif Peanut Butter: $2.99
- Utz Pretzels: $2.99
- Lance Sandwich Crackers: $2.99
- Cape Cod Chips: $2.99
- On The Border Tortilla Chips: $2.99
- Utz Potato Chips: $2.99
- Boulder Canyon Potato Chips: $2.99
- Lesser Evil Popcorn: $2.99
- Mulino Bianco Cookies: $2.49
- Catalina Crunch Protein Snack Mix: $2.99
- Pretzelized Pretzel Crackers: $1.99
- Popchips: $1.99
- Real Foods Corn Thins: $1.99
- RW Garcia Organic Crackers: $2.99
- The Good Crisp Company Potato Crisps: $2.99
- Frito-Lay Variety Packs: $4.99
- Quaker Chewy Bars Value Pack: $3.99
- Starbucks Coffee: $4.99
- Folgers Coffee: $3.99
- Kikkoman Sauce: $1.99
- Jiffy Corn Muffin Mix: $0.69
- McCormick Grill Mates Bottle Blends: $2.56
- Hellmann's Mayonnaise: $3.99
- Coca-Cola de Mexico Soda: $2.99
- Coca-Cola Mini: $3.99
- Yerba Madre Organic Yerba Mate Tea: $1.99
- Starbucks Frappuccino: $2.99
- Vitaminwater: $2.99
- San Pellegrino Ciao!: $2.99
- Lipton Iced Tea Mix: $2.99
- Nature's Promise Flavored Water: $2.49
- Nature's Promise Honey: $1.99
- Coca-Cola: $4.99
- Gummi Candy: $2.99
- Mike and Ike or Hot Tamales Theater Boxes: $0.99
Frozen on sale:
- DiGiorno Hand-Tossed, Rising Crust, Wood Fired, Ultra Thin or Croissant Crust Pizza: $3.99
- Haagen-Dazs Ice Cream, Bars: $2.99
- Friendly's Ice Cream or Waffle Cones: $2.99
- Giant Frozen Chicken Nuggets: $2.99
- Giant Classic Crust Pizza: $3.99
- Giant Pancakes: $1.99
- Smucker's Uncrustables: $2.49
- Blue Bunny Mini Swirls Cones: $2.88
- Bomb Pop Popsicles: $2.57
- Troll Gummi Pop or Butterfinger, Baby Ruth 100 Grand Ice Cream Bars: $2.99
- Hanover Gold Line Vegetables: $0.99
- Birds Eye Voila! Skillet Meals: $2.99
- Birds Eye Steamfresh Vegetables: $1.99
- Jimmy Dean Red Box: $2.99
- Halo Top Ice Cream: $3.99
- Nature's Promise Fruit: $2.99 for 32 oz.
- Bob Evans Garlic Mashed Potatoes Single-Serve Cups: $1.99
- Bob Evans Macaroni & Cheese Single-Serve Cups: $1.99
- Bob Evans Mashed Potatoes Single-Serve Cups: $1.99
- Macaroni & Cheese Mashed Potatoes: $1.99
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$34.90
for 2 people · $17.45 per person
📍 Disclaimer: Prices and availability are based on the Giant weekly sales flyer for the week of August 12, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Giant.