Lidl Kid-Friendly Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: The four everyday nights lean on the most wallet-friendly proteins on this flyer: bone-in chicken thighs at under a dollar a pound, chicken drumsticks at $1.39 a pack, ground turkey at $3.99, and boneless country style ribs at $2.99 - all of them genuinely low-cost cuts that stretch well for a family of four. The one premium night goes to the fresh sea scallops & shrimp at $8.99, which is the least expensive of the truly premium seafood options on this week's flyer and still comes in well below the frozen squid and octopus alternatives that kids would likely not enjoy anyway. Combino thin spaghetti at $0.98 and the tomato, basil & garlic pasta sauce at $1.69 make Monday a near-free starch night, and the Ore-Ida frozen potatoes at $4.49 round out a fun Friday without any extra produce spend. The flyer skews heavily Greek and Mediterranean this week, so the meal plan deliberately sticks to the familiar American-style items kids will actually eat and ignores the bulk of the specialty pantry items.
5-DAY MEAL PLAN
Monday
Meal: Ground Turkey Spaghetti with Tomato Basil Sauce
Description: Lean ground turkey is browned in a skillet, then simmered with tomato, basil & garlic pasta sauce and tossed with thin spaghetti for a classic, crowd-pleasing pasta night. Topped with shredded Parmesan, this is the kind of simple weeknight dinner kids ask for on repeat.
Sale items used: Fresh ground turkey, 85% lean; Combino thin spaghetti; Tomato, basil & garlic pasta sauce; Shredded Parmesan cheese
Prep time: 30 minutes
Serving note: Use 1 pack (approximately 1 lb) fresh ground turkey, 85% lean; 1 box Combino thin spaghetti (cook the full box for 4); 1 jar tomato, basil & garlic pasta sauce; top with shredded Parmesan cheese from 1 bag split across 4 bowls.
Recipes:
- Tomato Basil Turkey Spaghetti
- Ground Turkey Spaghetti Sauce Recipe
Tuesday
Meal: Baked Bone-In Chicken Thighs with Ore-Ida Frozen Potatoes
Description: Bone-in chicken thighs are seasoned with pantry spices and baked in the oven until the skin is golden and the meat is juicy, served alongside crispy Ore-Ida frozen potatoes for a simple, satisfying dinner. Kids love the familiar combo of tender chicken and potato sides with no fuss.
Sale items used: Fresh bone-in chicken thighs; Ore-Ida frozen potatoes
Prep time: 15 minutes active, 45 minutes total bake time
Serving note: Purchase approximately 2.5 lbs of fresh bone-in chicken thighs (about 4-5 pieces) at $0.99/lb = $2.48; use 1 bag Ore-Ida frozen potatoes prepared according to package directions for 4 servings. Timing note: pop the chicken in the oven first, then add potatoes partway through so both finish together.
Wednesday
Meal: Pan-Seared Chicken Drumsticks with Dinner Rolls
Description: Chicken drumsticks are seasoned and pan-seared on the stovetop until cooked through with a lightly crisp exterior, making them easy for kids to hold and eat. Soft dinner rolls on the side make this a fun, hands-on family meal.
Sale items used: Fresh chicken drumsticks; Dinner roll
Prep time: 35 minutes
Serving note: Use 2 packs of fresh chicken drumsticks (approximately 8 drumsticks total, 2 per person); serve with 4 dinner rolls (1 per person, purchased individually at $0.69 each = $2.76 for 4).
Recipes:
- Pan-Seared Lemon Pepper Drumsticks
- Pan Fried Chicken Drumsticks
- Seasoned Crispy Chicken Drumsticks
Thursday
Meal: Skillet-Cooked Boneless Country Style Ribs with Orzo Pasta
Description: Boneless country style ribs are browned and cooked through in a skillet with butter and simple seasonings, then served over tender Eridanous orzo pasta for a hearty, kid-friendly dinner. The mild pork flavor and soft pasta make this an easy win with younger eaters.
Sale items used: Fresh boneless country style ribs; Eridanous orzo pasta; Salted spreadable butter
Prep time: 40 minutes
Serving note: Use 1 pack fresh boneless country style ribs ($2.99); cook 1 box Eridanous orzo pasta according to package directions for 4 servings; finish orzo with a small amount of salted spreadable butter from 1 tub (the tub will have plenty left over for the week).
Friday
Meal: Sauteed Sea Scallops and Shrimp with Buttered Spaghetti
Description: Fresh sea scallops and shrimp are quickly sauteed in butter until just cooked through, then served over a simple buttered thin spaghetti for a fun, mild seafood dinner that feels special without any complicated flavors. Kids enjoy the tender shrimp and lightly golden scallops alongside familiar buttered noodles.
Sale items used: Fresh sea scallops & shrimp; Combino thin spaghetti; Salted spreadable butter
Prep time: 25 minutes
Serving note: Use 1 pack fresh sea scallops & shrimp ($8.99) for 4 people; cook 1 box Combino thin spaghetti and toss with salted spreadable butter to serve as the base (this is a second box of spaghetti for the week).
Recipes:
- Shrimp and Scallop Pasta
- Garlic Butter Scallop and Shrimp Pasta
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh ground turkey, 85% lean (x1 pack): $3.99
- Combino thin spaghetti (x2 boxes): $1.96
- Tomato, basil & garlic pasta sauce (x1 jar): $1.69
- Shredded Parmesan cheese (x1 bag): $2.69
- Fresh bone-in chicken thighs (2.5 lbs at $0.99/lb): $2.48
- Ore-Ida frozen potatoes (x1 bag): $4.49
- Fresh chicken drumsticks (x2 packs): $2.78
- Dinner roll (x4 individual rolls at $0.69 each): $2.76
- Fresh boneless country style ribs (x1 pack): $2.99
- Eridanous orzo pasta (x1 box): $1.09
- Salted spreadable butter (x1 tub): $2.49
- Fresh sea scallops & shrimp (x1 pack): $8.99
Pantry staples needed:
- Salt and black pepper
- Garlic powder
- Onion powder
- Paprika
- Cooking oil or nonstick spray
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Fresh beef skirt steak: $9.99
- Fresh organic ground beef, 90% lean: $6.49
- Fresh boneless country style ribs: $2.99
- Fresh chicken drumsticks: $1.39
- Fresh ground turkey, 85% lean: $3.99
- Fresh sea scallops & shrimp: $8.99
- Ocean Sea frozen wild caught pacific whiting: $5.99
- Eridanous frozen Indian squid: $8.99
- Eridanous frozen octopus tentacles: $12.99
- Eridanous frozen mussel meat: $4.99
- Eridanous frozen raw jumbo squid rings: $8.99
- Dulano fully cooked bacon: $5.99
- Frozen sausage patties, original: $4.99
- Frozen sausage links, original: $5.99
- Philly Gourmet frozen 100% pure beef sliced steaks: $5.49
- Bubba burger frozen beef burgers, original: $12.99
- Fresh bone-in chicken thighs: $0.99/lb
- Dulano chicken sausage: $1.99
- Hampton Farms peanuts: $1.49
Deli and prepared on sale:
- Lidl Preferred Selection fresh stuffed pasta: $2.49
- Bistro 28 beef & lamb gyro pita sandwiches: $8.99
- Eridanous frozen gyro sandwich kit: $9.79
Produce on sale:
- Sweet cherries: $2.49
- Gold kiwis: $1.49/lb
- Green seedless grapes: $3.89
- Vidalia onions: $2.69 for 3 lb
- Organic spring mix: $2.99
- Avocados: $3.49 for 4 ct
Dairy and eggs on sale:
- Mozzarella string cheese: $2.49
- Salted spreadable butter: $2.49
- Eridanous barrel aged feta cheese in brine: $6.99
- Eridanous Greek style dip: $2.29
- Eridanous feta cheese dips: $1.99
- Eridanous halloumi grilling cheese: $3.99
- Eridanous manouri P.D.O. whey cheese: $3.99
- Eridanous kalathaki limnoy soft sheep & goat cheese: $7.99
- Eridanous graviera hard cheese: $5.99
- Lidl Preferred Selection plain goat cheese, spreadable: $3.39
- Lidl Preferred Selection Parmigiano Reggiano PDO aged 24 months: $10.19
- Shredded Parmesan cheese: $2.69
Bakery and bread on sale:
- Eridanous wheat flour breadsticks: $1.49
- Eridanous frozen Cretan style stuffed pita bread: $4.99
- Eridanous breadsticks: $1.99
- Eridanous frozen cheese filled sesame rolls: $4.99
- Eridanous frozen cheese pastry: $3.99
- Eridanous frozen cheese pastry bites: $5.99
- Eridanous frozen pastry with Greek cheese filling: $6.99
- Eridanous frozen twisted pie with spinach, mizithra cheese and feta cheese: $6.99
- Eridanous bake and eat oven ready Greek bouyiourdi: $3.99
- Eridanous frozen Cretan style mini pies with spinach, mizithra and anthotyros cheese: $4.99
- Eridanous frozen bougatsa crème filled pastry: $3.99
- Everything NY bagel: $1.99
- Glazed yeast donut: $0.79
- Dinner roll: $0.69
- Fin Carré milk chocolate bar, whole roasted hazelnuts: $1.99
- Bellarom Café Barrio ground coffee: $3.49
- Eridanous Greek style light roast ground coffee: $2.99
- Eridanous wafer rolls with filling: $3.99
Pantry on sale:
- Eridanous grape leaves stuffed with rice: $2.49
- Eridanous ready meal: $2.49
- Eridanous orzo pasta: $1.09
- Eridanous Greek tomato sauce: $2.29
- Eridanous giant calamari: $2.99
- Eridanous extra virgin olive oil spray: $4.99
- Eridanous capers: $1.29
- Eridanous stuffed green olives: $2.49
- Eridanous pitted green olives in brine: $5.99
- Eridanous whole Greek olives snack pack: $2.49
- Eridanous whole marinated olives: $1.99
- Eridanous Kalamon whole olives with olive oil: $4.99
- Eridanous sundried tomatoes in brine: $2.49
- Eridanous Greek olive oil PDO: $10.99
- Eridanous olive paste: $1.49
- Eridanous artichoke quarters with Kalamon olives and capers in oil: $2.49
- Eridanous anchovy fillets in sunflower oil with black olives: $2.99
- Eridanous cheese stuffed peppers: $2.99
- Eridanous green peppers in brine: $1.99
- Eridanous marinated roasted red peppers: $2.99
- Eridanous tahini sesame paste: $2.99
- Bistro 28 beef & lamb gyro pita sandwiches: $8.99
- Eridanous mini pasteli sesame seed bars: $2.99
- Eridanous sesame bar: $0.79
- Eridanous mini nut brittle bars: $3.99
- Eridanous Greek style cookies: $3.19
- Eridanous white nougat almond bar: $0.79
- Eridanous chocolate shortbread cookies: $3.49
- Eridanous cookies with filling: $1.99
- Eridanous mini kourabie Greek cookies: $2.99
- Eridanous halva: $2.99
- Eridanous traditional Greek confection: $2.19
- Eridanous fruit in syrup: $2.99
- Eridanous caramelized nuts: $2.19
- Eridanous thyme honey from Aegean: $4.99
- Alesto dry roasted pistachios, lightly salted: $4.99
- Snack Day crackers: $1.29
- Oats: $1.79
- Lidl Preferred Selection passata: $3.39
- Lidl Preferred Selection aged balsamic vinegar of Modena: $4.85
- Lidl Preferred Selection fresh stuffed pasta: $2.49
- Combino thin spaghetti: $0.98
- Tomato, basil & garlic pasta sauce: $1.69
- Crushed red pepper: $0.99
- Solev ita organic lemon ginger shot: $1.99
- Tropicana pure premium calcium + vitamin D orange juice, no pulp: $8.27
- Solev ita 100% juice blend, orange pineapple: $2.99
- Solev ita 100% ruby red grapefruit juice: $3.99
- NuTrail nut granola: $6.45
- Eillien's trail mix: $4.29
- Gelatelli frozen mini cones: $2.99
- Gelatelli frozen waffle cone trio: $3.79
- Bon Gelati frozen dairy dessert cones: $3.49
- Utz potato chips, party size: $3.99
- Cholula hot sauce, original: $3.92
- Purified water: $2 for 2 for $5.00
- Frozen cheese ravioli: $2.99
- O'Sole Mio meal kit: $9.99
- Rana chicken mac & cheese: $11.99
- UNO Chicago style deep dish pizza: $4.99
- Ore-Ida frozen potatoes: $4.49
- Trattor ia Alfredo frozen rising crust pizza: $3.49
- Eridanous frozen gyro sandwich kit: $9.79
Frozen on sale:
- Bon Gelati frozen dairy dessert cones: $3.49
- Gelatelli frozen almond dairy dessert bars: $4.99
- Gelatelli frozen mini cones: $2.99
- Gelatelli frozen waffle cone trio: $3.79
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$38.40
for 4 people · $9.60 per person
📍 Disclaimer: Prices and availability are based on the Lidl weekly sales flyer for the week of July 22, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Lidl.