Piggly Wiggly Kosher Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: The leg quarters at $0.79/lb are the standout deal of the week and anchor two different dinners without repeating the same format. Ground turkey at $10.99 for a full 3-lb package and ground round at about $8.99 for a pound and a half give you two more hearty, filling weeknight dinners at a very reasonable price per person. The canned chicken stretches into a satisfying pasta dish with pantry staples, keeping one night extremely low cost. The sirloin tip steaks at $6.99/lb are the only premium protein selected, and they earn the one splurge night because they are the least expensive steak option on the flyer compared to the T-bones at $9.99/lb. The Prego pasta sauce at 2/$4.00 and Creamette pasta at 10 for $1.00 each make the pasta night nearly free on top of the protein cost, which helps keep the full week's total in a comfortable range.
5-DAY MEAL PLAN
Monday
Meal: (Meat) Simmered Chicken Leg Quarters with Zucchini and Onion
Description: Bone-in chicken leg quarters are browned in olive oil in a large skillet, then simmered covered with sliced zucchini, diced onion, and chicken broth until cooked through and tender, about 40 minutes total. The pan juices reduce into a light, savory sauce that coats the vegetables beautifully.
Sale items used: Fresh Fryer Leg Quarters, Zucchini or Yellow Squash, Always Save Onions
Prep time: 45 minutes
Serving note: Use 4 leg quarters (approximately 2 lbs) from the 10 lb bag; 1 lb zucchini; 1 bag (2 lb) onions, use half. Remaining leg quarters can be refrigerated for Friday.
Tuesday
Meal: (Meat) Ground Turkey and Prego Marinara Stuffed Bell Peppers
Description: Butterball ground turkey is browned with diced onion and seasoned with garlic and Italian herbs, then mixed with cooked Creamette pasta and Prego pasta sauce and spooned into halved bell peppers, which are baked covered at 375 degrees for 30 minutes. The result is a hearty, self-contained dinner with no extra sides needed.
Sale items used: Butterball Fresh 85% Lean Ground Turkey (3 lb), Prego Pasta Sauce, Creamette Long and Short Pasta, Always Save Onions
Prep time: 50 minutes
Serving note: Use the full 3 lb package of ground turkey; 1 box (12 oz) Creamette pasta; 1 jar (24 oz) Prego pasta sauce; use the second half of the onion bag from Monday. Bell peppers are a pantry staple here - see pantry list. Makes 8 stuffed pepper halves, 2 per person.
Wednesday
Meal: (Meat) Pan-Seared Boneless Beef Sirloin Tip Steaks with Roasted Broccoli
Description: Boneless beef sirloin tip steaks are seasoned with salt, pepper, and garlic powder, then seared in a hot skillet with olive oil for 4 to 5 minutes per side until medium, rested, and sliced against the grain. Broccoli crowns are tossed in olive oil and roasted at 425 degrees on a sheet pan alongside for 20 minutes until caramelized at the edges.
Sale items used: USDA Select Black Canyon Angus Boneless Beef Sirloin Tip Steaks, Broccoli Crowns
Prep time: 35 minutes
Serving note: Purchase approximately 2 lbs of sirloin tip steaks; purchase approximately 1.5 lbs of broccoli crowns. This is the premium night for the week.
Thursday
Meal: (Meat) Ground Round Beef and Green Giant Vegetable Skillet over Ben's Rice
Description: Fresh ground round is browned in a skillet with garlic and onion, then a can of Green Giant vegetables is stirred in along with Worcestershire sauce and a splash of chicken broth, simmered until the liquid reduces into a savory glaze. Served over heated Ben's single serve rice cups for a quick, complete one-pan dinner.
Sale items used: Family Pack 85% Lean Fresh Ground Round, Green Giant Vegetables, Ben's Single Serve Rice Cups, French's Worcestershire
Prep time: 30 minutes
Serving note: Use approximately 1.5 lbs of ground round; 1 can (15.25 oz) Green Giant vegetables; 2 Ben's Single Serve Rice Cups (each cup is 2.2-2.4 oz, heat and serve, split among 4 as a base - supplement with pantry rice if desired for heartier portions). French's Worcestershire is purchased on sale this week.
Check the label: Worcestershire sauce is usually made with anchovies.
Friday
Meal: (Meat) Braised Chicken Leg Quarters with Hothouse Tomatoes and Broccoli
Description: Reserved chicken leg quarters from Monday are braised in a skillet with crushed hothouse beefsteak tomatoes, garlic, olive oil, and dried herbs until the tomatoes break down into a rustic sauce and the chicken is heated through and deeply flavored, about 25 minutes. Steamed broccoli crowns are served alongside as a simple, fresh counterpoint.
Sale items used: Fresh Fryer Leg Quarters, Hothouse Beefsteak Tomatoes, Broccoli Crowns
Prep time: 35 minutes
Serving note: Use 4 leg quarters (approximately 2 lbs) reserved from the Monday purchase; approximately 1 lb hothouse beefsteak tomatoes; approximately 1 lb broccoli crowns. Leg quarters were already purchased Monday - no additional chicken purchase needed.
Recipes:
- One-Pan Tomato Braised Chicken Leg Quarters
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh Fryer Leg Quarters (approximately 4 lbs used across Monday and Friday, purchased from 10 lb bag at $0.79/lb): $3.16
- Butterball Fresh 85% Lean Ground Turkey (3 lb, x1 package): $10.99
- USDA Select Black Canyon Angus Boneless Beef Sirloin Tip Steaks (approximately 2 lbs at $6.99/lb): $13.98
- Family Pack 85% Lean Fresh Ground Round (approximately 1.5 lbs at $5.99/lb): $8.99
- Prego Pasta Sauce (x1 jar, 24 oz, from 2/$4.00 deal - buy 2 to get deal price): $4.00
- Creamette Long and Short Pasta (x1 box, from 10 for $10.00): $1.00
- Always Save Onions (x1 bag, 2 lb, from 2/$3.00 - buy 2 bags to get deal price): $3.00
- Zucchini or Yellow Squash (approximately 1 lb at $1.49/lb): $1.49
- Broccoli Crowns (approximately 2.5 lbs total across Wednesday and Friday at $1.99/lb): $4.98
- Hothouse Beefsteak Tomatoes (approximately 1 lb at $1.49/lb): $1.49
- Green Giant Vegetables (x1 can, from 3/$4.00 - buy 1 at approximately $1.33 each): $1.33
- Ben's Single Serve Rice Cups (x2 cups, from 2/$3.00): $3.00
- French's Mustard or Worcestershire (x1 bottle, from 2/$4.00 - buy 2 to get deal price): $4.00
Check the label: Worcestershire sauce is usually made with anchovies.
Pantry staples needed:
- Olive oil
- Chicken broth (low-sodium, for simmering and braising)
- Garlic (fresh or powder)
- Salt and black pepper
- Dried Italian herbs (oregano, basil)
- Bell peppers (4 large, for Tuesday stuffed peppers)
- Pantry rice (optional, to supplement Ben's cups on Thursday for heartier portions)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Tyson Fully Cooked Chicken Strips, Fillets, Nuggets, Wings or Restaurant Style Entrées (20-26.05 oz): $7.77 each
- Fresh Fryer Leg Quarters (sold in 10 lb bags): $0.79/lb
- USDA Select Black Canyon Angus Family Pack T-Bone Steaks: $9.99/lb
- USDA Select Black Canyon Angus Boneless Beef Sirloin Tip Roast: $6.59/lb
- Family Pack 85% Lean Fresh Ground Round: $5.99/lb
- Butterball Fresh 85% Lean Ground Turkey (3 lb): $10.99 each
- Tyson Individually Frozen Boneless Skinless Chicken Breasts or Tenderloins (40 oz): $7.99 each
- Sea Best Frozen Boneless Swai Fillets (32 oz): $7.99 each
- Steak-umm Sandwich Steaks (9 oz): 2/$7.00
- Johnsonville Ground Fresh Sausage or Griller Patties (16 oz): $3.99 each
- Armour LunchMakers (2.47-2.84 oz): 10 for $10.00
- El Monterey Single Serve Burritos (3.8-4 oz): 10 for $10.00
- Holten's Frozen Beef Patties (6 lb): $26.99 each
- USDA Select Black Canyon Angus Boneless Beef Sirloin Tip Steaks: $6.99/lb
- Ball Park Beef Franks (15 oz): $3.99 each
- Eckrich Fully Cooked Smoked Rope Sausage, Links or Lil Smokies (8.3-14 oz): $3.79 each
- Oscar Mayer Fun Pack Lunchables (8.8-10.7 oz): 2/$5.00
- Ball Park Meat or Turkey Franks (15 oz): 2/$4.00
- Oscar Mayer Deli Fresh Lunch Meats (15-16 oz): $6.49 each
- Jimmy Dean Simple Scrambles (5.35 oz): 2/$5.00
- Reser's Fresh Potatoes or Hashbrowns (20 oz): 2/$4.00
- Bob Evans Family Pack Side Dishes (28-32 oz): $3.99 each
- El Monterey Taquitos (20-20.7 oz): $3.99 each
Deli and prepared on sale:
- Kretschmar Roast Beef (sliced to order): $12.99/lb
- Kretschmar Mini Horn Cheese, Pepper Jack, Colby Jack or Colby (sliced to order): $5.99/lb
- Kretschmar Turkey Breast (sliced to order): $7.99/lb
- Pancho's Queso Dip (16 oz): $5.99 each
- Advance Pierre Beef Cheeseburger (7 oz): $3.49 each
Produce on sale:
- Blueberries, Pint or Blackberries or Raspberries (6 oz): 2/$5.00
- Seedless Watermelons: $3.99 each
- Dole Salad Kit (7.1-13.3 oz): $3.99 each
- Broccoli Crowns: $1.99/lb
- Zucchini or Yellow Squash: $1.49/lb
- Peaches, Nectarines or Plums (2 lb bag): $3.99 each
- Hothouse Beefsteak Tomatoes: $1.49/lb
- Always Save Onions, Yellow, Red or White (2 lb bag): 2/$3.00
- Best Choice Gold or Red Potatoes (5 lb bag): $3.49 each
- Navel Oranges (imported): 3/$2.00
Dairy and eggs on sale:
- Best Choice Cheese (6-8 oz): 2/$4.00
- Cracker Barrel Slices, Chunks, Cuts, Cubes or Bars (6-8 oz): 2/$6.00
- Velveeta Slices (12 oz): $2.99 each
- Philadelphia Cream Cheese (16 oz): $4.99 each
- Daisy Cottage Cheese or Dips (16 oz): $2.99 each
- Planet Oat Oat Milk (89 oz): $4.99 each
- Just Crack an Egg or Oscar Mayer Scramblers (2.25-3 oz): 2/$4.00
- Yoplait GoGurt (16 ct): $4.99 each
- Rana Pasta (8-15 oz): $3.99 each
- Country Crock Spread (61.5 oz): $6.99 each
- Starbucks Iced Coffee (8-40 oz): $5.99 each
- Yoplait Yogurt (48 oz): $5.99 each
- Chobani Flips (4.5 oz): 4/$5.00
- Dannon Yogurt (10 oz): 10/$12.00
- Oikos Yogurt (4.5 oz): 10/$12.00
Bakery and bread on sale:
- Fresh Baked Fresh Dough Pizza, Hot & Ready to Eat, Choice of All Toppings (Available at Decatur & Charleston Locations Only): $10.99 each
- Dolly Parton's Cake Mix (15.25 oz): 2/$5.00
- Pilsbury Grands, Crescents or Cinnamon Rolls (8-16.3 oz): 2/$5.00
- Martin's Mini Rolls (14 oz): $4.99 each
- Sara Lee Coffee Cake (8.5 oz): $2.99 each
- Marie Callender's Single Serve Cream Pies (6-7.5 oz): $2.99 each
- The Father's Cheesecake (40 oz, 6 Variety Sampler): $14.99 each
- Sweet P's Cookies (12.5 oz, 10 ct): $5.49 each
- Rich's Pineapple Upside Down Cake (26.7 oz): $9.99 each
- Pretzilla Pretzel Bites Tub (10.5-12.3 oz): $4.99 each
- JJ's Snack Pies (4 oz): 4/$3.00
- Cloverhill Bakery Pastries (4-4.25 oz): 10/$10.00
Pantry on sale:
- Prego Pasta Sauce (14.5-24 oz): 2/$4.00
- Creamette Long & Short Pasta (12-16 oz): 10 for $10.00
- Skippy Peanut Butter (15-16.3 oz): $1.69 each
- Tropicana Orange Juice (48 oz): $3.99 each
- Heinz Ketchup (32 oz): 2/$7.00 (Must Buy 2)
- Kraft Blue Box Macaroni & Cheese (11 oz): $1.49 each
- Kraft or Velveeta Macaroni & Cheese Cups (2-4 pk): $4.49 each
- Western Wishbone Salad Dressing (24 oz): $3.99 each
- French's Mustard or Worcestershire (10-20 oz): 2/$4.00
- Ben's Single Serve Rice Cups (2.2-2.4 oz): 2/$3.00
- SPAM Luncheon Meat (12 oz): $3.99 each
- Duke's Mayonnaise (11.5-16 oz): $3.99 each
- Lawry's Marinades (12 oz): $2.49 each
- Maxwell House or Gevalia K Cups (10 ct): $5.99 each
- Yellowstone Baked Beans (15 oz): $2.29 each
- Green Giant Vegetables (14.5-15.25 oz): 3/$4.00
- Dole Pineapple (8 oz): 10 for $10.00
- Chicken of the Sea Tuna Pouches (2.5 oz): 10 for $10.00
- Hormel Canned Chicken (10 oz): $2.99 each
- Heinz Mustard (20 oz): $2.49 each
- Bertolli Pasta or Pizza Sauce (15-24 oz): 2/$6.00
- Louisiana Hot Sauce (6 oz): $1.29 each
- Cracker Barrel Dinners (14 oz): $3.49 each
- Welch's Grape Jam or Jelly (20 oz): 2/$5.00
- Sun-Maid Raisins or Mini Raisins (6 oz): 2/$5.00
- Ghirardelli Premium Brownie Mix (18.75-20 oz): $3.99 each
- Wesson Cooking Oil (24 oz): $2.99 each
- Nutri Grain, Special K Breakfast Bars or Rice Krispies Treats (5-12 ct): $2.99 each
- SunnyD Punch (128 oz): $3.49 each
- Frito Lay Minis (2.87-5.12 oz): 2/$5.00
- Pringles Snack Stacks (12 ct): $4.99 each
- Bubly Water (8 pk): $3.99 each
- Orville Redenbacher's Popcorn (6-12 ct): $3.99 each
- Sweet 'N Low or In the Raw Sweetener or Sugar (8 oz or 50 ct): $2.79 each
- Nabisco Party Size Cookies or Crackers (18-28.8 oz): $6.49 each
- Nabisco Multipack Cookies or Crackers (10-16.36 oz): $5.99 each
- Skippy Peanut Butter Bites (5.5-6 oz): 2/$4.00
- Hershey's Snack Size Candy (4 pk): 2/$3.00
- Ritz Party Size (18-28.8 oz): $6.49 each
- Louisa Pasta (4-16 oz): $4.49 each
- Mr. Doll's Hashbrowns (10-32 oz): $3.29 each
- SuperPretzel Pretzel Bites (21.78 oz): $3.49 each
- Cheez-It, Pringles or Pop-Tarts (1.62-3.3 oz or 2 ct): 10 for $10.00
- Tootsie Roll Theater Box Candy (3.5-6.5 oz): 10 for $10.00
- Mars Standard Bar Candy Singles (1.08-2.17 oz): 10 for $10.00
- Frito-Lay Ruffles (7.25-10.25 oz): 2/$8.00
- Frito-Lay Cheetos (6.5-8.5 oz): 2/$8.00
- Little Debbie Big Packs Snacks (12-30 oz): $4.49 each
- Snickers, Twix, Milky Way, Dove, M&M Ice Cream Bars, Minis or Sandwiches (3-10 oz): $4.49 each
- Mayfield Ice Cream (16 oz): $1.99 each
- Mayfield Krunch Bars or Nutty Buddies (8 pk): $2.99 each
Frozen on sale:
- Banquet or Swanson Pot Pies or Fruit Pies (7 oz): 10 for $10.00
- Michelina's Entrées (4.5-10.2 oz): 10 for $10.00
- Nissin Chow Mein, Ramen or Stir Fry Cups (2.54-4 oz): 10 for $10.00
- Green Giant Boil-in-Bag Vegetables (7-8 oz): 10 for $10.00
- Arby's, Red Robin, Sonic, Nathan's, Checkers, or Paw Patrol Frozen Potatoes or Onion Rings (14-28 oz): $3.99 each
- Red Baron Pizza (15.28-23.45 oz): $3.99 each
- Wild Mike's Pizza (16.73-17 oz): $3.49 each
- Birds Eye Vegetable Blends (10-14.4 oz): 2/$4.00
- McKenzie's Corn (20 oz): 2/$4.00
- Bagel Bites Pizza Bites (6.9-7 oz): 3/$6.00 (when you buy 3)
- Banquet Boneless Jumbo Chicken (48 oz): $8.49 each
- Farm Rich Appetizers (12-22 oz): $6.49 each
- Devour Big Bowl Entrées (9-14 oz): 3/$9.00 (when you buy 3)
- Delimex Burrito Bowls (10.5-11 oz): 3/$9.00 (when you buy 3)
- Marie Callender's Bowls (10-13 oz): 2/$6.00
- Dolly Parton's Mac & Cheese or Family Size Lasagna (15-80 oz): $14.99 each
- Eggs Pancakes, Waffles, or French Toast (5-40 ct): $2.99 each
- Taylor Farms Large Veggie Tray (36 oz): $8.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$61.41
for 4 people · $15.35 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of August 19, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.