ALDI Standard Meal Plan

5-DAY MEAL PLAN

Monday
Meal: Polska Kielbasa and Priano Gnocchi Skillet with Baby Bella Mushrooms
Description: Sliced Polska kielbasa is browned in a skillet alongside tender gnocchi and earthy baby bella mushrooms for a hearty one-pan dinner. A splash of olive oil and garlic from your pantry ties everything together into a satisfying, flavor-packed meal for one.
Sale items used: Parkview Polska Kielbasa (13-14 oz), Priano Gnocchi (17.6 oz), Baby Bella Mushrooms (8 oz pkg)
Prep time: 25 minutes
Serving note: Use about one-third of the kielbasa package (roughly 4-5 oz), half the gnocchi package (about 8 oz), and half the mushroom package (about 4 oz). Refrigerate remaining kielbasa and gnocchi for use later in the week or freeze.
Recipes:
- Kielbasa Gnocchi Skillet
- One Skillet Kielbasa, Gnocchi & Broccoli - 30 Minute Meals

Tuesday
Meal: Pan-Seared Fresh Marinated Pork Loin Filet with Sliced Peaches and Mini Cucumbers
Description: A single portion of marinated pork loin filet is seared to golden perfection and served alongside sweet sliced fresh peaches and cool, crisp mini cucumber rounds. The natural marinade on the pork pairs beautifully with the fruit and vegetable sides for a light yet satisfying summer plate.
Sale items used: Fresh Marinated Pork Loin Filet, Peaches, Mini Cucumbers
Prep time: 30 minutes
Serving note: Purchase approximately 0.5 lb of pork loin filet (estimated cost based on $2.99/lb). Use 1-2 peaches and 2-3 mini cucumbers from the package. Store remaining cucumbers in the fridge for snacking or later meals.

Wednesday
Meal: Homemade Pizza with Mama Cozzi's Dough, Mozzarella, and Reggano Pizza Sauce
Description: Mama Cozzi's pizza dough is stretched and topped with Reggano pizza sauce and a generous layer of shredded mozzarella for a fresh homemade pizza night. Add any pantry seasonings like dried oregano or red pepper flakes to customize your personal pie.
Sale items used: Mama Cozzi's Pizza Kitchen Pizza Dough (16 oz), Happy Farms Shredded Mozzarella (16 oz), Reggano Regular or Spicy Pizza Sauce (14 oz)
Prep time: 35 minutes
Serving note: Use the full dough package for one personal-sized pizza (it makes a generous single serving). Use about one-third of the mozzarella (roughly 5 oz) and about one-third of the pizza sauce jar. Refrigerate remaining mozzarella and sauce for future use.
Recipes:
- BEST Homemade Margherita Pizza - A Beautiful Plate

Thursday
Meal: Braised Boneless Skinless Chicken Thighs in Reggano Tomato, Basil & Garlic Pasta Sauce over Rice
Description: Two boneless skinless chicken thighs are slowly braised in rich Reggano tomato, basil, and garlic pasta sauce until tender and deeply flavored. Served over a warm ready-to-eat rice cup, this is a comforting and effortless weeknight dinner for one.
Sale items used: Fresh Antibiotic Free Family Pack Boneless Skinless Chicken Thighs, Reggano Meat or Tomato, Basil & Garlic Pasta Sauce (24 oz), Earthly Grains Ready-to-Eat Rice Cups (8.8 oz)
Prep time: 45 minutes
Serving note: Purchase approximately 0.5 lb of chicken thighs (about 2 thighs, estimated at $2.49/lb). Use about half the jar of pasta sauce and one full rice cup. Freeze remaining chicken thighs from the family pack for future meals.
Recipes:
- Tomato Braised Chicken Thighs - Slender Kitchen

Friday
Meal: Pan-Seared Fresh Lamb Steaks with Black Bean and Avocado Salad
Description: A single fresh lamb steak is seared in a hot pan to a beautiful crust and served alongside a vibrant salad of black beans, diced avocado, and sliced mini cucumbers dressed with lime and olive oil. This is an elevated, restaurant-quality dinner at home that comes together in under 30 minutes.
Sale items used: Fresh Lamb Steaks, Simply Nature Organic Black Beans (15.5 oz), Avocados, Mini Cucumbers
Prep time: 25 minutes
Serving note: Purchase approximately 0.5 lb of lamb steak (estimated at $8.99/lb). Use one full can of black beans, one avocado, and 2-3 mini cucumbers from the package already purchased. Season the lamb simply with salt, pepper, and garlic from your pantry.
Recipes:
- The 10-Minute Black Bean Avocado Salad (Char-Corn Method)

SHOPPING LIST

Buy on sale:
- Parkview Polska Kielbasa, 13-14 oz (x1 pack): $2.89
- Priano Gnocchi, 17.6 oz (x1 pack): $1.89
- Baby Bella Mushrooms, 8 oz pkg (x1 pkg): $1.29
- Fresh Marinated Pork Loin Filet (0.5 lb): $1.50
- Peaches (2 lbs): $2.78
- Mini Cucumbers, 16 oz pkg (x1 pkg): $1.69
- Mama Cozzi's Pizza Kitchen Pizza Dough, 16 oz (x1 pkg): $1.19
- Happy Farms Shredded Mozzarella, 16 oz (x1 pkg): $3.29
- Reggano Regular or Spicy Pizza Sauce, 14 oz (x1 jar): $1.09
- Fresh Antibiotic Free Family Pack Boneless Skinless Chicken Thighs (0.5 lb): $1.25
- Reggano Tomato, Basil & Garlic Pasta Sauce, 24 oz (x1 jar): $1.69
- Earthly Grains Ready-to-Eat Rice Cups, 8.8 oz (x1 cup): $1.65
- Fresh Lamb Steaks (0.5 lb): $4.50
- Simply Nature Organic Black Beans, 15.5 oz (x1 can): $0.99
- Avocados (x1): $0.59

Pantry staples needed:
- Olive oil
- Garlic (fresh or minced)
- Salt and black pepper
- Dried oregano or Italian seasoning
- Red pepper flakes
- Lime juice or fresh lime