Kroger Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Pan-Seared Simple Truth Italian Chicken Sausage with Hatch Chile Peppers and Onions
Description: (Meat) Slice one 16 oz package of Simple Truth Italian Chicken Sausage and pan-sear with sliced Hatch chile peppers and sweet onions in olive oil until caramelized and cooked through. Serve over a simple bed of sauteed onions and peppers for a hearty, flavorful weeknight dinner for two.
Sale items used: Simple Truth Italian Chicken Sausage (16 oz, $4.99), Hatch Chile Peppers ($1.49/lb), Hatch Sweet Onions 3 lb bag ($3.99)
Prep time: 25 minutes
Serving note: 1 full 16 oz package of sausage split between 2 people; about 0.5 lb of Hatch chiles used; onions drawn from the 3 lb bag shared across the week.
Recipes:
- Sheet Pan Chicken Sausage and Peppers - Nourish and Fete
Tuesday
Meal: Simmered Ground Beef and Prego Pasta Sauce over Kroger Pasta
Description: (Meat) Brown roughly 1 lb of Kroger 93% Lean Ground Beef in a skillet, then simmer with one 24 oz jar of Prego Pasta Sauce until rich and thick. Serve over two portions of cooked Kroger Pasta for a classic, satisfying meat sauce dinner for two.
Sale items used: Kroger 93% Lean Ground Beef 3 lb package ($6.99/lb), Prego Pasta Sauce 24 oz ($1.59), Kroger Pasta 12-16 oz ($4 for 4 / priced at $1.25 per box)
Prep time: 30 minutes
Serving note: Use approximately 1 lb of ground beef from the 3 lb package (remaining beef reserved for Thursday); one 12-16 oz box of pasta is plenty for 2 people; sauce jar provides generous coverage.
Recipes:
- Meat Sauce Recipe by Tasty
Wednesday
Meal: Baked Simple Truth Boneless Chicken Breasts with Hatch Sweet Onions and Hatch Chile Peppers
Description: (Meat) Season two Simple Truth Boneless Chicken Breasts with garlic, cumin, and olive oil, then nestle them on a sheet pan with sliced Hatch sweet onions and roasted Hatch chile peppers. Bake at 400 degrees F for 25-30 minutes until the chicken is cooked through and the vegetables are tender and lightly charred.
Sale items used: Simple Truth Boneless Chicken Breasts ($3.99/lb), Hatch Chile Peppers ($1.49/lb), Hatch Sweet Onions 3 lb bag (shared from Monday purchase)
Prep time: 35 minutes
Serving note: Purchase approximately 1 lb of chicken breasts for 2 people at roughly $4.00 total; use about 0.5 lb of Hatch chiles; onions drawn from the shared 3 lb bag.
Thursday
Meal: Skillet Ground Beef and Sweet Corn Hash with Hatch Sweet Onions
Description: (Meat) Brown the remaining ground beef from Tuesday in a cast iron skillet, then add fresh-cut sweet corn kernels and diced Hatch sweet onions, cooking until everything is golden and fragrant. Season with smoked paprika and garlic for a simple, rustic hash that comes together in one pan for two.
Sale items used: Kroger 93% Lean Ground Beef (remainder from 3 lb package), Kroger Sweet Corn 4 ct or Private Selection Gourmet Potatoes 1.5 lb - 2/$7.00 (sweet corn selected), Hatch Sweet Onions 3 lb bag (shared from Monday purchase)
Prep time: 25 minutes
Serving note: Use approximately 1 lb of reserved ground beef; 2 ears of sweet corn (half the 4-count pack) provide plenty of kernels for 2 people; remaining 2 ears can be enjoyed as a side or snack.
Friday
Meal: Pan-Seared Boneless Ribeye Steaks with Sauteed Hatch Chile Peppers
Description: (Meat) Season two boneless ribeye steaks generously with salt, pepper, and garlic, then sear in a hot cast iron skillet with olive oil until a deep crust forms and the steaks reach your preferred doneness. Top each steak with a pile of quickly sauteed Hatch chile peppers for a bold, celebratory end-of-week dinner for two.
Sale items used: Boneless Ribeye Steaks Family Pack ($12.99/lb with digital coupon), Hatch Chile Peppers ($1.49/lb, shared from earlier purchases)
Prep time: 20 minutes
Serving note: Purchase approximately 1.5 lbs total for two steaks at roughly $19.49; Hatch chiles are drawn from the remaining portion bought earlier in the week; apply the digital coupon at checkout to get the $12.99/lb price.
Recipes:
- Pan Seared Ribeye Steak - Toni's Recipes
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Simple Truth Italian Chicken Sausage (1 package, 16 oz): $4.99
- Hatch Chile Peppers (1.5 lbs total for the week): $2.24
- Hatch Sweet Onions 3 lb bag: $3.99
- Simple Truth Boneless Chicken Breasts (1 lb): $3.99
- Kroger 93% Lean Ground Beef 3 lb package (1 package): $20.97
- Prego Pasta Sauce 24 oz (1 jar): $1.59
- Kroger Pasta 12-16 oz (1 box, from 4/$5.00 deal): $1.25
- Kroger Sweet Corn 4 ct (1 pack, from 2/$7.00 deal): $3.50
- Boneless Ribeye Steaks (1.5 lbs with digital coupon at $12.99/lb): $19.49
Pantry staples needed:
- Olive oil
- Garlic (fresh or minced)
- Salt and black pepper
- Smoked paprika
- Cumin
- Chicken broth (optional, for deglazing)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Simple Truth Boneless Chicken Breasts (Big Pack or Tenders or Thin Breasts): $3.99/lb
- Boneless Ribeye Steaks (Family Pack, Limit 5): $12.99/lb (with $4.00/lb digital coupon off $16.99/lb)
- Kroger 93% Lean Ground Beef (3 lb package): $6.99/lb
- American BBQ Beef Patties (1.2 lb): $7.00
- Hillshire Farm Lunch Meat (Select Varieties, 7-9 oz): 2/$7.00
- Kroger Chicken Party Wings (Frozen, 2.5 lb): $7.99
- Private Selection Cedar Plank Salmon (Select Varieties, 24 oz): $17.99
- Private Selection Golden Roasted Chicken Breast or Pepper Jack Cheese (Sliced to Order or Grab & Go): $9.99/lb
- Private Selection Fresh Roasted Chicken (Fully Cooked, Select Varieties, 2 lb): $7.99
- Wendy's Beef Patties (1 lb): $8.00
- Kroger 80% Lean Beef Patties (Frozen, 2 lb): $11.99
- Home Chef St. Louis Style Ribs (Fully Cooked, 2 lb, In the Deli): $13.99
- Johnsonville Smoked Dinner or Breakfast Sausage (Select Varieties, 9.6-14 oz): $2.99 with Digital Coupon
- Simple Truth Italian Chicken Sausage (16 oz): $4.99/EA
Deli and prepared on sale:
- Yucatan Hatch Chile Guacamole (Mild or Medium, 7.5 oz, In the Deli): $4.99
- Private Selection Summer Hatch Chile Sushi Roll (Select Varieties, 10.6 oz, Available in Select Stores, In the Deli): $9.99
- Private Selection Golden Roasted Chicken Breast or Pepper Jack Cheese (Sliced to Order or Grab & Go): $9.99/lb
- Sargento Mighty Bites (Select Varieties, 2.8 oz): 4/$10.00
Produce on sale:
- Kroger Sweet Corn 4 ct or Private Selection Gourmet Potatoes 1.5 lb (Select Varieties): 2/$7.00
- Simple Truth Organic Blueberries (18 oz): $4.99
- Washington Red Cherries: $3.99/lb with Digital Coupon
- California Yellow or White Peaches or Nectarines: $2.99/lb
- California Organic Red or Black Plums: $2.99/lb
- Organic Yellow or White Peaches or Nectarines: $3.99/lb
- Red, Green or Black Seedless Grapes: $2.49/lb
- Honeycrisp Apples: $2.99/lb
- Raspberries or Blackberries (6 oz): $2.99
- Zespri Sungold Kiwi (2 lb): $8.00
- Fresh-Cut Fruit Bowls (Select Varieties, 18 oz): $5.00
- Hatch Chile Peppers: $1.49/lb
- Hatch Sweet Onions (3 lb Bag): $3.99
- Private Selection Vidalia Sweet Onions (3 lb): $3.79
Dairy and eggs on sale:
- Kroger Cottage Cheese or Sour Cream (Select Varieties, 24 oz): 2/$5.00
- Pete & Gerry's Organic Eggs (Large, Grade A, Select Varieties, 12 ct): $6.19
- Almond Breeze Almondmilk (Select Varieties, 96 fl oz): $4.99
- Fage or Dannon Oikos Greek Yogurt (Select Varieties, 5.3 oz): 4/$5.00
- 24 ct Simple Truth Cage-Free Eggs Grade A: $4.99 with Digital Coupon
- Kroger Milk (Select Varieties, Half Gallon, Excludes Chocolate): $1.59 with Digital Coupon
Bakery and bread on sale:
- Blueberry Muffins or Other Varieties or Filled Croissants (Select Varieties, 4 ct, In the Bakery): $5.00
- Private Selection Fresh Baked Butter Croissants (Large 4 ct or Mini 12 ct, In the Bakery): $5.00
- Glazed Donuts or Mini Muffins (Select Varieties, 12 ct, In the Bakery): $5.00
- Frosted Sugar Cookies (Select Varieties, 10 ct, In the Bakery): $5.00
- Private Selection Buns (Select Varieties, 8 ct): $3.49
- Angel Food Cake (9-13 oz) or Classic Cake 6" (Select Varieties): $6.00
- Mini Cupcakes (Select Varieties, 12 ct, In the Bakery): $4.00
- Private Selection Cheesecake (40 oz) or Bakery Fresh Ice Cream Cake (25.5-32.36 oz, Select Varieties, In the Bakery): $16.99 with Digital Coupon
Pantry on sale:
- Sargento Cheese Slices (8-20 ct) or Kroger Party Size Potato Chips (12.5-13 oz, Select Varieties): 2/$5.00
- Pepperidge Farm Goldfish Crackers (4.8-8 oz) or Kroger Cranberry Juice Cocktail (64 fl oz, Select Varieties): $1.99/EA (Buy More Save More)
- General Mills Cereal (8.9-14 oz) or Jif Peanut Butter (13-16 oz, Select Varieties): $2.29/EA (Buy More Save More)
- Keebler Cookies (8.5-13.4 oz) or Nature Valley Bars (5 ct, Select Varieties): $2.99/EA (Buy More Save More)
- Nabisco Snack Crackers (3.5-8.5 oz) or Quaker Rice Cakes (4.5-7.23 oz, Select Varieties): $2.99/EA (Buy More Save More)
- Premier Protein Shakes (Select Varieties, 4-Pack, 11 fl oz): $7.99/EA (Buy More Save More)
- Prego Pasta Sauce (14.5-24 oz) or Sweet Baby Ray's Barbecue Sauce (18 oz, Select Varieties): $1.59/EA (Buy More Save More)
- Mio Water Enhancer (1.62 fl oz) or Planters Peanuts (16 oz, Select Varieties): $2.49/EA (Buy More Save More)
- The Greek Gods Greek Yogurt (24 oz) or Lance Sandwich Crackers (10 ct, Select Varieties): $3.79/EA (Buy More Save More)
- Kellogg's Cereal (Select Varieties, 8.9-16.1 oz): $1.99/EA with Digital Coupon
- DiGiorno Pizza (14.14-30.3 oz) or Hot Pockets (4 ct, Select Varieties): $3.99/EA with Digital Coupon
- Cheez-It Crackers (9-12.4 oz) or Club Crackers (11-13.7 oz, Select Varieties): 2/$6.00 (Final Cost When You Buy 2)
- 4 lb Kroger Cheese (Select Varieties): $13.49
- Hellmann's Mayonnaise (11.5 fl oz) or Kinder's Sauce (14.2-16.1 oz, Select Varieties): $3.99
- Kettle Brand Potato Chips (Select Varieties, 6-7.5 oz): $3.99
- Kraft Shredded Cheese (7-8 oz) or Wish-Bone Salad Dressing (15 fl oz, Select Varieties): 2/$5.00
- Kroger Pasta (Select Varieties, 12-16 oz): 4/$5.00
- Minute Maid Fruit Drink or Ade (59 fl oz) or Lay's Stax (5.5-5.75 oz, Select Varieties): 2/$4.00
- Takis (6.5-9.9 oz) or Kroger Purified Water 24-Pack (8 fl oz Bottles, Select Varieties): 2/$7.00
- Kroger Coffee Pods (Select Varieties, 120 ct): $31.99
- Green Mountain or McCafé K-Cups (Select Varieties, 10 ct): $6.99/EA (Buy More Save More)
- Starbucks Coffee (10-12 oz Bag or K-Cups 10 ct, Select Varieties): $8.99/EA with Digital Coupon
- Betty Crocker Fruit Snacks (6-10 ct) or General Mills Treat Bars (8 ct, Select Varieties): $1.99/EA (Buy More Save More)
Frozen on sale:
- Private Selection Ice Cream (48 fl oz) or Popsicle Ice Pops (5-18 ct, Select Varieties): $4.99
- Stouffer's or Lean Cuisine Entrée (Select Varieties, 5.75-12 oz): 4/$10.00
- Jimmy Dean Breakfast Sandwiches (Select Varieties, 8-20 ct): $10.99
- Morningstar Farms Entrée (5.25-12 oz) or Happy Egg Co. Eggs Large Grade A (12 ct, Select Varieties): $3.99/EA (Buy More Save More)
- Impossible Frozen Entrée (10-14 oz) or Kodiak Frozen Waffles (8-10 ct, Select Varieties): $4.99/EA (Buy More Save More)
- Just Bare Frozen Chicken (Select Varieties, 19.2-24 oz): $10.99/EA (Buy More Save More)
- Häagen-Dazs Ice Cream (14 fl oz or Bars 3-6 ct, Select Varieties): $4.49/EA (Buy More Save More)
- Kroger Ice Cream (Select Varieties, 48 fl oz): $1.99/EA Online Deal Days Price
- Ben & Jerry's Ice Cream (16 fl oz) or Breyers Ice Cream (48 fl oz, Select Varieties): $3.49/EA with Digital Coupon
- Breyers Ice Cream (Select Varieties): $3.49/EA with Digital Coupon
- El Monterey Family Pack Burritos (Select Varieties, 8 ct): $4.49/EA with Digital Coupon
- Pillsbury Toaster Strudel (6 ct) or Yoplait Yogurt (32 oz, Select Varieties): $2.29/EA (Buy More Save More)
- Stouffer's Family Size Entrée (Select Varieties, 28-40 oz): $8.99/EA (Buy More Save More)
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$62.01
for 2 people · $31.00 per person
📍 Disclaimer: Prices and availability are based on the Kroger weekly sales flyer for the week of July 29, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Kroger.