Lidl Kid-Friendly Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Reordered strictly by per-serving cost for the proteins actually used this week:
Why these meals: Chicken wings at $1.99/lb are a fantastic family-friendly deal and make a fun, hands-on dinner kids will love. Frozen meatballs at $4.99 for the whole pack round out the economical nights with a classic pasta dinner that takes almost no effort. Fresh jumbo shrimp earns the one premium spot this week because, at $7.49/lb, it is the most expensive protein per serving among the five chosen, and a simple buttered pan-sauce preparation keeps the rest of that meal very affordable.
5-DAY MEAL PLAN
Monday
Meal: Baked Chicken Wings with Crinkle Cut French Fries
Description: Oven-baked whole chicken wings seasoned with pantry spices come out crispy and golden, served alongside a big pile of crinkle cut fries that kids can dip in ketchup. It is a casual, crowd-pleasing dinner that feels like a restaurant treat at home.
Sale items used: Butcher's Specialty fresh whole chicken wings family pack, Frozen crinkle cut French fried potatoes, Zing Zang ketchup
Prep time: 15 minutes active, 45 minutes oven time
Serving note: Use 2.5 lbs of wings for 4 people (about 8-10 pieces depending on size). Use the full 32 oz. bag of crinkle cut fries, spread across two sheet pans. Bake wings at 425 degrees F for 40-45 minutes, flipping halfway; bake fries per package directions alongside. No make-ahead needed; total time is about 55 minutes.
Recipes:
- Crinkle Cut Fries - Easy Peasy Meals
Tuesday
Meal: Ground Turkey Pasta with Lidl Preferred Selection Pasta Sauce
Description: Browned ground turkey is stirred into a jar of Lidl Preferred Selection pasta sauce and simmered until rich, then tossed with bronze cut pasta for a hearty, familiar spaghetti-style dinner. Kids love this classic combination, and it comes together in about 30 minutes from start to finish.
Sale items used: Butterball fresh all natural ground turkey 93% lean (16 oz.), Lidl Preferred Selection pasta sauce assorted varieties (24.7 oz.), Lidl Preferred Selection bronze cut pasta assorted varieties (16 oz.)
Prep time: 30 minutes
Serving note: Use the full 16 oz. pack of ground turkey and the full 24.7 oz. jar of pasta sauce. Cook the full 16 oz. box of pasta; this feeds 4 generously with leftovers for lunch. Top with Milbona sharp white cheddar cheese if desired (see shopping list).
Wednesday
Meal: Johnsonville Smoked Sausage and Cauliflower Sheet Pan Dinner
Description: Sliced Johnsonville smoked sausages and cauliflower florets are tossed with a little olive oil and pantry seasoning, then roasted on a sheet pan until the sausage is browned and the cauliflower is tender with caramelized edges. It is a simple one-pan meal with smoky, savory flavors that kids find approachable and satisfying.
Sale items used: Johnsonville smoked sausages assorted varieties (14 oz.), Cauliflower (1 ct.)
Prep time: 10 minutes active, 30 minutes oven time
Serving note: Use the full 14 oz. package of sausages, sliced into coins, and 1 head of cauliflower cut into florets. Roast at 400 degrees F for 28-32 minutes, tossing once halfway through. Total time is about 40 minutes.
Recipes:
- Sheet Pan Sausage and Veggies (Easy Dinner) - Stephie Cooks
- Sausage Sheet Pan Dinner with Cauliflower and Broccoli - What Should I Make For
Thursday
Meal: Frozen Meatball Subs with Pesto Genovese Sauce and Mozzarella String Cheese
Description: Warmed Italian-style frozen meatballs are nestled into toasted plain NY bagels and drizzled with Lidl Preferred Selection pesto Genovese sauce, then topped with pulled mozzarella string cheese for a melty, kid-friendly twist on a meatball sub. The bagels hold everything together perfectly and give kids that satisfying handheld experience.
Sale items used: Frozen meatballs Italian style or homestyle (26-28 oz.), Lidl Preferred Selection pesto Genovese sauce (6.7 oz.), Mozzarella string cheese (12 oz.), Plain NY bagel
Prep time: 20 minutes
Serving note: Use approximately half the bag of meatballs (about 13-14 oz., roughly 3-4 meatballs per person). Use 4 plain NY bagels, split and toasted. Use the full 6.7 oz. jar of pesto. Pull apart 4 mozzarella string cheese sticks (one per person) and lay over meatballs; broil open-faced for 2-3 minutes to melt. Reserve remaining meatballs for another use.
Recipes:
- How to Make Frozen Meatball Subs (That Aren't Soggy!) - Grace Like Rain Blog
Friday
Meal: Pan-Sauteed Fresh Jumbo Shrimp with Buttered Bronze Cut Pasta
Description: Fresh jumbo shrimp are quickly sauteed in a hot pan with butter and garlic until pink and just cooked through, then tossed with bronze cut pasta for a simple, slightly fancy Friday dinner that kids still love because shrimp are fun to eat. The whole meal is on the table in under 30 minutes and feels like a special end-of-week treat.
Sale items used: Fish Market fresh jumbo shrimp peeled & deveined, Lidl Preferred Selection bronze cut pasta assorted varieties (16 oz.)
Prep time: 25 minutes
Serving note: Use 1.25 lbs of fresh jumbo shrimp for 4 people. Cook the full 16 oz. box of pasta. Saute shrimp in butter (pantry) with garlic (pantry) over medium-high heat for 2-3 minutes per side until pink; toss with drained pasta and a splash of pasta water. Serve immediately.
Recipes:
- Garlic Butter Shrimp Pasta - Craving Tasty
- Garlic Butter Shrimp Pasta - Damn Delicious
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Butcher's Specialty fresh whole chicken wings, family pack (2.5 lbs): $4.98
- Frozen crinkle cut French fried potatoes (1 pack, 32 oz.): $1.99
- Zing Zang ketchup (1 bottle, 15 oz.): $3.99
- Butterball fresh all natural ground turkey, 93% lean (1 pack, 16 oz.): $2.99
- Lidl Preferred Selection pasta sauce, assorted varieties (1 jar, 24.7 oz.): $2.99
- Lidl Preferred Selection bronze cut pasta, assorted varieties (2 boxes, 16 oz. each): $2.98
- Johnsonville smoked sausages, assorted varieties (1 pack, 14 oz.): $3.99
- Cauliflower (1 ct.): $2.49
- Frozen meatballs, Italian style or homestyle (1 bag, 26-28 oz.): $4.99
- Lidl Preferred Selection pesto Genovese sauce (1 jar, 6.7 oz.): $1.49
- Mozzarella string cheese (1 pack, 12 oz.): $2.49
- Plain NY bagel (x4): $3.16
- Fish Market fresh jumbo shrimp, peeled & deveined (1.25 lbs): $9.36
- Milbona sharp white cheddar cheese (1 pack, 8 oz.): $1.87
Pantry staples needed:
- Olive oil or butter (for roasting and sauteing)
- Garlic (fresh or powder)
- Salt and black pepper
- Paprika or garlic powder (for wings)
- Pasta water (reserved when cooking pasta)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Butcher's Specialty fresh ground beef, 80% lean (32 oz., sold in 2 lb. packs): $4.99/lb
- Butcher's Specialty fresh boneless/skinless chicken tenderloins: $3.49/lb
- Butcher's Specialty fresh boneless pork loin center cut chop: $3.49/lb
- Butterball fresh all natural ground turkey, 93% lean (16 oz.): $2.99 each
- Fish Market fresh jumbo shrimp, peeled & deveined: $7.49/lb
- Butcher's Specialty fresh whole chicken wings, family pack: $1.99/lb
- Ocean Sea jumbo cooked shrimp, 26-30 (12 oz.): $6.49 each
- Sabrett skinless beef franks (32 oz.): $10.99 each
- Ocean Sea frozen seafood boil (3 lb.): $28.99 each
Deli and prepared on sale:
- Dulano original bite size salami, mild (8 oz.): $4.49 each
- Pulled meat, chicken or pork (16 oz.): $5.79 each
- Dulano fully cooked bacon (12 ct., 2.1 oz.): $2.99 each
Produce on sale:
- Mandarins (3 lb.): $2.89/pk
- Green seedless grapes: $1.29/lb
- Cauliflower (1 ct.): $2.49 each
- Avocados (4 ct.): $3.49/pk
- Gold kiwis (1 lb.): $3.59/pk
- Organic blueberries (1 pt.): $4.39 each
- Blackberries (6 oz.): $1.45/pk
Dairy and eggs on sale:
- Daisy cottage cheese, assorted varieties (24 oz.): $3.49 each
- Almond milk, assorted varieties (64 fl. oz.): $1.79 each
- Half & half (32 fl. oz.): $1.99 each
- Milbona sharp white cheddar cheese (8 oz.): $1.87 each
- Milbona cheese sticks, assorted varieties (12 ct., 9 oz.): $1.99 each
- Mozzarella string cheese (12 oz.): $2.49 each
- Lidl Preferred Selection Swiss cheese, assorted varieties (6-7 oz.): $4.99 each
Bakery and bread on sale:
- Blueberry scone: $0.89 each
- Brownie pop: $1.19 each
- Plain NY bagel: $0.79 each
- Mini biscotti fall flavors, assorted varieties (10 oz.): $4.99 each
- Pizzelle fall flavors, assorted varieties (6 oz.): $3.99 each
- Clyde's Donuts apple cider cake donuts (12.6 oz.): $3.29 each
Pantry on sale:
- Lidl Preferred Selection pasta sauce, assorted varieties (24.7 oz.): $2.99 each
- Lidl Preferred Selection bronze cut pasta, assorted varieties (16 oz.): $1.49 each
- Lidl Preferred Selection pesto Genovese sauce (6.7 oz.): $1.49 each
- Lidl Preferred Selection frozen tarte flambée, assorted varieties (10.3-11.6 oz.): $4.49 each
- Tuttorosso Hand Crushed tomatoes, basil & sea salt (28 oz.): $1.96 each
- Panera Bread meal bowl, assorted varieties (12-16 oz.): $4.49 each
- Filippo Berio pure olive oil tin (33.8 fl. oz.): $13.99 each
- Jif creamy peanut butter (16 oz.): $2.98 each
- Creamy peanut butter by Lidl (18 oz.): $1.95 each
- Alesto organic unsweetened dried mango (5 oz.): $5.59 each
- Snack Day everything pita crackers (5 oz.): $1.59 each
- Fin Carré hazelnut milk chocolate (3.52 oz.): $1.49 each
- Bellarom coffee pods, 100% Colombia (12 ct., 4.2 oz.): $3.49 each
- Solevita lemonade (52 fl. oz.): $2.15 each
- Solevita 100% juice blend, orange pineapple or orange mango (52 fl. oz.): $2.99 each
- Solevita organic autumn harvest kombucha (16 fl. oz.): $2.29 each
- Solevita honeycrisp apple cider (64 fl. oz.): $3.49 each
- Fall pasta sauce, assorted varieties (24 oz.): $3.99 each
- Combino autumn shaped vegetable pasta (17.6 oz.): $2.29 each
- Sparkling apple juice, four 12 fl. oz. bottles: $3.99 each
- Mini rice crisps, cinnamon swirl or salted caramel (4 oz.): $2.29 each
- Stauffer's pumpkin spice snaps (14 oz.): $3.49 each
- Apple pie granola (11 oz.): $3.49 each
- Alesto dry roasted peanuts, assorted varieties (16 oz.): $1.79 each
- Maruchan Yakisoba, assorted varieties (4 oz.): $0.89 each
- Frozen crinkle cut French fried potatoes (32 oz.): $1.99 each
- Quart storage/freezer bags, assorted varieties (100 ct.): $2.99 each
- Applesauce, assorted varieties, six 4 oz. cups: $1.49 each
- Zing Zang ketchup (15 oz.): $3.99 each
- Lidl Preferred Selection Italian sparkling mineral water (33.8 fl. oz.): 2 for $3.00
- Lidl Preferred Selection Italian soda, assorted varieties (33.8 fl. oz.): $2.99 each
- Boursin blueberry and Meyer lemon (5.3 oz.): $5.46 each
- Koop's mustard, assorted varieties (12 oz.): $2.49 each
Frozen on sale:
- Paw Patrol frozen waffle fries (24 oz.): $3.99 each
- Tyson frozen crispy chicken strips, family pack (40 oz.): $10.99 each
- Tyson frozen patties, original or spicy (23 oz.): $4.99 each
- Tyson Any'tizers frozen hot wings, Buffalo style or honey BBQ (22 oz.): $6.99 each
- Tyson frozen chicken nuggets (29 oz.): $4.99 each
- Philly Gourmet frozen 100% pure beef sliced steaks (21 oz.): $4.99 each
- Gorton's frozen crispy battered fish fillets (19 oz.): $5.49 each
- Bon Gelati frozen mini mix dairy dessert bars, classic (12 ct., 20.2 fl. oz.): $4.99 each
- Gelatelli frozen waffle cone trio (6 ct., 22.26 fl. oz.): $3.49 each
- Sesame/orange chicken, assorted varieties (16 oz.): $4.99 each
- Rastelli's frozen chicken bites (16 oz.): $6.99 each
- Frozen cheeseburger pizza rolls (50 ct., 25 oz.): $4.73 each
- Frozen meatballs, Italian style or homestyle (26-28 oz.): $4.99 each
- Ocean Sea frozen beer battered haddock (14.5 oz.): $4.99 each
- Tortellini family size, five cheese or chicken (20 oz.): $3.99 each
- Johnsonville smoked sausages, assorted varieties (14 oz.): $3.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$49.76
for 4 people · $12.44 per person
📍 Disclaimer: Prices and availability are based on the Lidl weekly sales flyer for the week of August 19, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Lidl.