Lidl Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Skillet-Seared Chicken Tenderloins with Pesto and Cauliflower
Description: (Meat) Season about 0.5 lb of fresh chicken tenderloins and sear them in olive oil until golden, then finish with a drizzle of pesto Genovese for bright, herby flavor. Roast or steam a generous portion of cauliflower florets alongside as a simple, satisfying side.
Sale items used: Butcher's Specialty fresh boneless/skinless chicken tenderloins, Lidl Preferred Selection pesto Genovese sauce, Cauliflower, Filippo Berio pure olive oil
Prep time: 25 minutes
Serving note: Use approximately 0.5 lb of chicken tenderloins; cut about one-quarter of the cauliflower head into florets for one serving and store the rest for later in the week. Drizzle 1 to 2 tablespoons of pesto over the finished chicken. No dairy used in this meal.
Recipes:
- One-Skillet, 30-Minute Pesto Chicken
- Flavorful Skillet Pesto Chicken
Tuesday
Meal: Baked Chicken Wings with Crinkle Cut Fries and Avocado
Description: (Meat) Toss about 0.75 lb of fresh whole chicken wings with olive oil, garlic powder, salt, and pepper, then bake at 425 degrees until crispy and cooked through. Serve alongside a generous portion of baked crinkle cut fries and half a sliced avocado for a complete and satisfying plate.
Sale items used: Butcher's Specialty fresh whole chicken wings, Frozen crinkle cut French fried potatoes, Avocados, Filippo Berio pure olive oil
Prep time: 45 minutes
Serving note: Use approximately 0.75 lb of chicken wings (roughly 4 to 5 pieces); bake about 1 cup of frozen crinkle cut fries on the same sheet pan for the last 20 minutes. Slice half of one avocado and serve fresh. No dairy used in this meal.
Wednesday
Meal: Simmered Meatballs in Marinara over Bronze Cut Pasta
Description: (Meat) Simmer a single-serving portion of Italian-style frozen meatballs in a rich marinara sauce until heated through and deeply flavored. Serve over a generous portion of bronze cut pasta cooked al dente for a hearty, classic weeknight dinner.
Sale items used: Frozen meatballs (Italian style), Lidl Preferred Selection pasta sauce, Lidl Preferred Selection bronze cut pasta
Prep time: 25 minutes
Serving note: Use approximately 5 to 6 meatballs (roughly one-fifth of the 26 to 28 oz bag); cook about 2 oz of dry bronze cut pasta for one serving. Ladle about one-third cup of pasta sauce over the top. No dairy used in this meal.
Recipes:
- Homemade Italian Meatballs in Marinara Sauce
Thursday
Meal: Skillet Ground Turkey Tacos with Avocado and Mandarins
Description: (Meat) Brown the full 16 oz package of 93% lean ground turkey in a skillet with taco seasoning, then use half for tonight's tacos and refrigerate the rest for another use. Serve the seasoned turkey in a bowl or over lettuce with sliced avocado, and enjoy a couple of fresh mandarins on the side as a bright, sweet finish.
Sale items used: Butterball fresh all natural ground turkey, Avocados, Mandarins
Prep time: 20 minutes
Serving note: Cook the full 16 oz package and use half (about 8 oz cooked) for tonight's meal; store the remaining half in the fridge for up to 3 days. Use the remaining half avocado from Tuesday and 2 to 3 mandarins from the 3 lb bag. No dairy used in this meal.
Recipes:
- Ground Turkey Taco Skillet (One Pan Dinner!)
- Cheesy Turkey Taco Skillet
Friday
Meal: Philly-Style Sauteed Beef Sliced Steaks with Peppers and Onions over Pasta
Description: (Meat) Saute a single-serving portion of Philly Gourmet frozen beef sliced steaks in olive oil with sliced bell pepper and onion until caramelized and tender, seasoning simply with salt, pepper, and garlic. Serve the savory beef and vegetable mixture over a portion of bronze cut pasta for a hearty, Philly-inspired dinner without any dairy.
Sale items used: Philly Gourmet frozen 100% pure beef sliced steaks, Lidl Preferred Selection bronze cut pasta, Filippo Berio pure olive oil
Prep time: 30 minutes
Serving note: Use approximately one-quarter of the 21 oz package (about 5 oz of beef) for one serving; store the remaining sliced steak in the freezer in portions for future meals. Cook about 2 oz of dry bronze cut pasta. Bell pepper and onion are pantry or produce staples not on sale this week. No dairy used in this meal.
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Butcher's Specialty fresh boneless/skinless chicken tenderloins (0.5 lb): $1.75
- Butcher's Specialty fresh whole chicken wings (0.75 lb): $1.49
- Butterball fresh all natural ground turkey, 93% lean (1 pack, 16 oz): $2.99
- Philly Gourmet frozen 100% pure beef sliced steaks (1 pack, 21 oz): $4.99
- Frozen meatballs, Italian style (1 bag, 26-28 oz): $4.99
- Lidl Preferred Selection bronze cut pasta (1 pack, 16 oz): $1.49
- Lidl Preferred Selection pasta sauce (1 jar, 24.7 oz): $2.99
- Lidl Preferred Selection pesto Genovese sauce (1 jar, 6.7 oz): $1.49
- Cauliflower (1 head): $2.49
- Avocados (1 pack, 4 ct.): $3.49
- Mandarins (1 pack, 3 lb): $2.89
- Frozen crinkle cut French fried potatoes (1 bag, 32 oz): $1.99
- Filippo Berio pure olive oil tin (1 tin, 33.8 fl. oz): $13.99
Pantry staples needed:
- Garlic powder
- Salt and pepper
- Taco seasoning
- Lettuce or tortillas (for turkey tacos)
- Bell pepper and onion (for Friday's Philly beef)
- Cooking spray or additional oil as needed
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Butcher's Specialty fresh ground beef, 80% lean (32 oz., sold in 2 lb. packs): $4.99/lb
- Butcher's Specialty fresh boneless/skinless chicken tenderloins: $3.49/lb
- Butterball fresh all natural ground turkey, 93% lean (16 oz.): $2.99 each
- Butcher's Specialty fresh whole chicken wings, family pack: $1.99/lb
- Sabrett skinless beef franks (32 oz.): $10.99 each
- Ocean Sea frozen seafood boil (3 lb.): $28.99 each
- Rastelli's frozen chicken bites (16 oz.): $6.99 each
Deli and prepared on sale:
- Dulano original bite size salami, mild (8 oz.): $4.49 each
- Johnsonville smoked sausages, assorted varieties (14 oz.): $3.99 each
Produce on sale:
- Mandarins (3 lb.): $2.89/pk
- Green seedless grapes: $1.29/lb
- Cauliflower (1 ct.): $2.49 each
- Avocados (4 ct.): $3.49/pk
- Gold kiwis (1 lb.): $3.59/pk
- Organic blueberries (1 pt.): $4.39 each
- Blackberries (6 oz.): $1.45/pk
Dairy and eggs on sale:
- Daisy cottage cheese, assorted varieties (24 oz.): $3.49 each
- Almond milk, assorted varieties (64 fl. oz.): $1.79 each
- Half & half (32 fl. oz.): $1.99 each
- Milbona sharp white cheddar cheese (8 oz.): $1.87 each
- Milbona cheese sticks, assorted varieties (12 ct., 9 oz.): $1.99 each
- Mozzarella string cheese (12 oz.): $2.49 each
- Lidl Preferred Selection Swiss cheese, assorted varieties (6-7 oz.): $4.99 each
Bakery and bread on sale:
- Blueberry scone: $0.89 each
- Brownie pop: $1.19 each
- Plain NY bagel: $0.79 each
- Mini biscotti fall flavors, assorted varieties (10 oz.): $4.99 each
- Pizzelle fall flavors, assorted varieties (6 oz.): $3.99 each
- Clyde's Donuts apple cider cake donuts (12.6 oz.): $3.29 each
Pantry on sale:
- Lidl Preferred Selection pasta sauce, assorted varieties (24.7 oz.): $2.99 each
- Lidl Preferred Selection bronze cut pasta, assorted varieties (16 oz.): $1.49 each
- Lidl Preferred Selection pesto Genovese sauce (6.7 oz.): $1.49 each
- Lidl Preferred Selection frozen tarte flambée, assorted varieties (10.3-11.6 oz.): $4.49 each
- Tuttorosso Hand Crushed tomatoes, basil & sea salt (28 oz.): $1.96 each
- Panera Bread meal bowl, assorted varieties (12-16 oz.): $4.49 each
- Filippo Berio pure olive oil tin (33.8 fl. oz.): $13.99 each
- Alesto organic unsweetened dried mango (5 oz.): $5.59 each
- Alesto dry roasted peanuts, assorted varieties (16 oz.): $1.79 each
- Snack Day everything pita crackers (5 oz.): $1.59 each
- Fin Carré hazelnut milk chocolate (3.52 oz.): $1.49 each
- Bellarom coffee pods, 100% Colombia (12 ct., 4.2 oz.): $3.49 each
- Solevita lemonade (52 fl. oz.): $2.15 each
- Solevita 100% juice blend, orange pineapple or orange mango (52 fl. oz.): $2.99 each
- Solevita organic autumn harvest kombucha (16 fl. oz.): $2.29 each
- Solevita honeycrisp apple cider (64 fl. oz.): $3.49 each
- Fall pasta sauce, assorted varieties (24 oz.): $3.99 each
- Combino autumn shaped vegetable pasta (17.6 oz.): $2.29 each
- Sparkling apple juice, four 12 fl. oz. bottles: $3.99 each
- Mini rice crisps, cinnamon swirl or salted caramel (4 oz.): $2.29 each
- Stauffer's pumpkin spice snaps (14 oz.): $3.49 each
- Apple pie granola (11 oz.): $3.49 each
- Jif creamy peanut butter (16 oz.): $2.98 each
- Creamy peanut butter (18 oz.): $1.95 each
- Maruchan Yakisoba, assorted varieties (4 oz.): $0.89 each
- Zing Zang ketchup (15 oz.): $3.99 each
- Koop's mustard, assorted varieties (12 oz.): $2.49 each
- Boursin blueberry and Meyer lemon (5.3 oz.): $5.46 each
- Quart storage/freezer bags, assorted varieties (100 ct.): $2.99 each
- Applesauce, assorted varieties, six 4 oz. cups: $1.49 each
- Pack-a-snack, assorted varieties (4.5 oz.): $1.99 each
Frozen on sale:
- Tyson frozen crispy chicken strips, family pack (40 oz.): $10.99 each
- Tyson frozen patties, original or spicy (23 oz.): $4.99 each
- Tyson Any'tizers frozen hot wings, Buffalo style or honey BBQ (22 oz.): $6.99 each
- Tyson frozen chicken nuggets (29 oz.): $4.99 each
- Philly Gourmet frozen 100% pure beef sliced steaks (21 oz.): $4.99 each
- Gorton's frozen crispy battered fish fillets (19 oz.): $5.49 each
- Paw Patrol frozen waffle fries (24 oz.): $3.99 each
- Bon Gelati frozen mini mix dairy dessert bars, classic (12 ct., 20.2 fl. oz.): $4.99 each
- Gelatelli frozen waffle cone trio (6 ct., 22.26 fl. oz.): $3.49 each
- Frozen meatballs, Italian style or homestyle (26-28 oz.): $4.99 each
- Frozen cheeseburger pizza rolls (50 ct., 25 oz.): $4.73 each
- Ocean Sea frozen beer battered haddock (14.5 oz.): $4.99 each
- Tortellini family size, five cheese or chicken (20 oz.): $3.99 each
- Frozen crinkle cut French fried potatoes (32 oz.): $1.99 each
- Sesame/orange chicken, assorted varieties (16 oz.): $4.99 each
- Flavors of fall coffee pods, variety pack (36 ct., 12 oz.): $11.99 each
- Fall flavored coffee pods, assorted varieties (12 ct., 4.2 oz.): $3.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$47.03
for 1 person · $47.03 per person
📍 Disclaimer: Prices and availability are based on the Lidl weekly sales flyer for the week of August 19, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Lidl.