Piggly Wiggly Kosher Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: The bone-in chicken breasts at $1.69/lb are the best deal on the entire flyer this week, and they anchor Monday's dinner at well under $2 per person for the protein alone. A dairy egg night on Wednesday keeps costs low while giving the week real variety. Ground chuck at $4.99/lb is a reliable everyday workhorse and drives Thursday's chili-style dinner. The Tyson boneless chicken tenderloins at $7.99 for a 40-oz bag work out to about $2 per serving and make Tuesday's stir-style skillet dinner easy and fast. The sirloin steak at $7.99/lb is the most expensive protein on the flyer and earns the single premium night on Friday; it is the only steak available and the family-pack pricing makes it the best value you will find on a cut like this. The beef shoulder roast at $5.49/lb rounds out the week on a slow-braise night and sits comfortably in the economical half of the ranking.
5-DAY MEAL PLAN
Monday
Meal: (Meat) Braised Bone-In Chicken Breasts with Potatoes and Bell Peppers
Description: Bone-in chicken breasts are seared in olive oil until golden, then braised in chicken broth with sliced bell peppers and cubed red potatoes until the chicken is cooked through and the vegetables are tender. The result is a hearty one-pot dinner with rich pan juices that serve as a light sauce over the potatoes.
Sale items used: Bone-In Chicken Breasts Family Pack Fresh/Previously Frozen, Red Yellow or Orange Bell Peppers, Best Choice Red or Gold Potatoes (5 lb bag)
Prep time: 50 minutes
Serving note: Use 3 lbs of bone-in chicken breasts (roughly 4 pieces), 2 bell peppers (1 pack of 2 for $3.00), and approximately 1.5 lbs of potatoes from 1 bag of Best Choice Red or Gold Potatoes (5 lb bag); the remaining potatoes carry forward to Thursday. No make-ahead needed; total time is under 55 minutes.
Tuesday
Meal: (Meat) Skillet-Cooked Chicken Tenderloins with Sauteed Cabbage and Avocado
Description: Tyson boneless skinless chicken tenderloins are seasoned and pan-cooked in olive oil in a skillet over medium-high heat until browned and cooked through, then served alongside shredded green cabbage sauteed in the same pan. Sliced fresh avocado is fanned over the top for richness and color.
Sale items used: Tyson Boneless Skinless Chicken Breast or Tenderloins (40 oz, Individually Fresh Frozen), Green Cabbage, Avocados
Prep time: 30 minutes
Serving note: Use 1 bag (40 oz) of Tyson Boneless Skinless Chicken Breast or Tenderloins, approximately 1 lb of green cabbage (about $0.69), and 3 avocados (1 set of 3 for $2.00). Thaw chicken in the refrigerator the night before or under cold running water before cooking.
Wednesday
Meal: (Dairy) Ricotta and Egg Skillet with Tomatoes and Sargento Shreds
Description: Beaten eggs are poured into a skillet over medium heat with dollops of Galbani ricotta and diced beefsteak tomatoes, then cooked gently until just set and topped with Sargento shredded cheese that melts over the top. This is a satisfying dairy dinner served straight from the pan with no meat of any kind.
Sale items used: Vital Farm Pasture Raised Large Eggs (dozen), Galbani Ricotta (16 oz), Beefsteak Tomatoes, Sargento Shreds (5-8 oz)
Prep time: 20 minutes
Serving note: Use 8 eggs from 1 dozen (the remaining 4 eggs are a pantry bonus), 1 container (16 oz) Galbani Ricotta, approximately 1 lb of beefsteak tomatoes (about $1.49), and 1 bag (5-8 oz) Sargento Shreds.
Recipes:
- Scrambled Eggs with Tomatoes & Cheese
Thursday
Meal: (Meat) Ground Chuck Chili with Potatoes and Cabbage Slaw
Description: Fresh ground chuck is browned in a pot, then simmered with Williams Chili Seasoning Mix, Old El Paso Refried Beans, and diced beefsteak tomatoes until thick and deeply flavored. It is served over cubed boiled red potatoes from the bag purchased Monday, with a side of Dole Coleslaw dressed with Best Choice Salad Dressing.
Sale items used: Fresh Ground Chuck Family Pack, Williams Chili Seasoning Mix, Old El Paso Refried Beans Green Chiles or Enchilada Sauce (refried beans), Beefsteak Tomatoes, Best Choice Red or Gold Potatoes (5 lb bag - remainder from Monday), Dole Coleslaw, Best Choice Salad Dressing
Prep time: 40 minutes
Serving note: Use 1.5 lbs of Fresh Ground Chuck, 1 packet Williams Chili Seasoning Mix (from the 2 for $3.00 deal, buy 2), 1 can Old El Paso Refried Beans (from the 2 for $3.00 deal, buy 2), approximately 0.75 lb beefsteak tomatoes, the remaining potatoes from Monday's 5 lb bag (no additional bag needed), and 1 bag (14 oz) Dole Coleslaw with 1 bottle Best Choice Salad Dressing.
Friday
Meal: (Meat) Pan-Seared USDA Choice Black Canyon Angus Boneless Beef Top Sirloin Steaks with Roasted Bell Peppers
Description: Boneless beef top sirloin steaks are seasoned and seared in a hot skillet with olive oil until a deep crust forms on each side, then rested and sliced against the grain. They are plated alongside the remaining bell peppers from the week, which are sliced and roasted in the oven until softened and lightly charred.
Sale items used: USDA Choice Black Canyon Angus Boneless Beef Top Sirloin Steaks Family Pack, Red Yellow or Orange Bell Peppers
Prep time: 35 minutes
Serving note: Use approximately 2 lbs of USDA Choice Black Canyon Angus Boneless Beef Top Sirloin Steaks (roughly 4 portions at 8 oz each) and 2 bell peppers (1 pack of 2 for $3.00). Sear steaks 4-5 minutes per side for medium; rest 5 minutes before slicing.
Recipes:
- Pan-roasted Sirloin with onions and peppers Recipe
- Sirloin Tips with Bell Peppers and Onions
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Bone-In Chicken Breasts, Family Pack Fresh/Previously Frozen (3 lbs): $5.07
- Tyson Boneless Skinless Chicken Breast or Tenderloins (40 oz, Individually Fresh Frozen) (x1 bag): $7.99
- Fresh Ground Chuck, Family Pack (1.5 lbs): $7.49
- USDA Choice Black Canyon Angus Boneless Beef Top Sirloin Steaks, Family Pack (2 lbs): $15.98
- Red Yellow or Orange Bell Peppers (x2 packs of 2): $6.00
- Best Choice Red or Gold Potatoes (5 lb bag) (x1 bag): $3.50
- Beefsteak Tomatoes (1.75 lbs total across Wednesday and Thursday): $2.61
- Green Cabbage (1 lb): $0.69
- Avocados (3 for $2.00) (x1 set): $2.00
- Vital Farm Pasture Raised Large Eggs (dozen) (x1): $5.99
- Galbani Ricotta (16 oz) (x1): $1.99
- Sargento Shreds (5-8 oz) (x1): $2.99
- Williams Chili Seasoning Mix (1 oz) (x2, 2 for $3.00): $3.00
- Old El Paso Refried Beans Green Chiles or Enchilada Sauce (refried beans, 2 for $3.00) (x2): $3.00
- Dole Coleslaw (14 oz) (x1): $1.29
- Best Choice Salad Dressing (16 oz) (x1): $2.09
Pantry staples needed:
- Olive oil (for searing and sauteing)
- Chicken broth (for braising Monday's chicken)
- Salt and black pepper
- Garlic powder or fresh garlic
- Paprika or cumin (for Tuesday's chicken seasoning)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Bone-In Chicken Breasts, Family Pack Fresh/Previously Frozen: $1.69/lb
- Fresh Ground Chuck, Family Pack: $4.99/lb
- USDA Choice Black Canyon Angus Boneless Beef Top Sirloin Steaks, Family Pack: $7.99/lb
- Ground Chuck Patties, Family Pack Fresh: $5.49/lb
- Tyson Original or Flavored Chicken Wings (40 oz, Individually Fresh Frozen): $5.49 each
- USDA Choice Black Canyon Angus Boneless Beef Shoulder Roast: $5.49/lb
- Ball Park Beef Franks (15 oz): $3.99 each
- Tyson Fully Cooked Chicken Strips, Fillets, Nuggets, Wings or Restaurant Style Entrees (20-26.05 oz): $7.77 each
- Eckrich Hot Dogs (12 oz): $1.79 each
- Sea Best Flounder Fillets (16 oz, Fresh Frozen): $5.99 each
- Holten's Frozen Beef Patties (6 lb): $26.99 each
- Mrs. Grissom's (24 oz, Chicken Salad or Pimento Cheese): $4.99 each
- Oscar Mayer P3 Portable Protein (2 oz): 2 for $4.00
- Oscar Mayer Wallet Pack Lunch Meats (14 oz): $4.49 each
- Tyson Boneless Skinless Chicken Breast or Tenderloins (40 oz, Individually Fresh Frozen): $7.99 each
- Earl Campbell's Smoked Sausage (12-13 oz): 2 for $5.00
- Lil Butcher Shoppe Smoked Sausage (14 oz): $4.99 each
- Oscar Mayer Uploaded Lunchables (13.92-16.1 oz): $3.49 each
- Land O'Frost Lunch Meat Sub Kits (20 oz): $7.99 each
- El Monterey Family Size Burritos or Chimichangas (30.4-32 oz): $5.79 each
- Armour Lunchmakers (2.4-2.84 oz): 5 for $5.00
- Jimmy Dean Pancake & Sausage on a Stick (30 oz): $8.99 each
- Smoky Farms Frozen Sausage Patties (27 oz): $4.99 each
- Jimmy Dean Frozen Biscuits, Burritos, Muffins, Griddlecakes, Roll Ups or Hashbrowns (12-18.8 oz): $5.99 each
- Tennessee Pride Frozen Breakfast Sandwiches (28-29 oz): $8.99 each
- Sea Best Frozen Fresh Tilapia Fillets (16 oz): $4.79 each
- Bali Park Meat or Turkey Franks (15 oz) [3-Day Sale]: 2 for $3.00
- Hillshire Farm Smoked Sausage (12-16 oz) [3-Day Sale]: 2 for $5.00
- Kretschmar Cheese (sliced to order): $6.49/lb
- Kretschmar Turkey Breast (sliced to order): $7.99/lb
- Kentuckian Gold Deli Bologna (sliced to order): $3.99/lb
- Smithfield Fully Cooked St. Louis Style Ribs (1 rack): $11.99 each
Deli and prepared on sale:
- Fresh Dough Pizza (Hot & Ready to Eat, Choice of Any or All Toppings - Decatur & Charleston only): $10.99 each
Produce on sale:
- Green or Red Seedless Grapes: $1.99/lb
- Iceberg Lettuce: 2 for $3.00
- Red, Yellow or Orange Bell Peppers: 2 for $3.00
- Ginger Gold Apples (3 lb, Michigan): $3.99 each
- Beefsteak Tomatoes: $1.49/lb
- Green Cabbage: $0.69/lb
- Avocados: 3 for $2.00
- Red or Black Plums: $1.99/lb
- Best Choice Red or Gold Potatoes (5 lb bag): 2 for $7.00
- Dole Coleslaw (14 oz): $1.29 each
Dairy and eggs on sale:
- Vital Farm Pasture Raised Large Eggs (dozen): $5.99 each
- Galbani Ricotta (16 oz): $1.99 each
- Blue Bonnet Margarine Quarters (32 oz): 2 for $5.00
- Mayfield Sour Cream (12-16 oz): $1.99 each
- Sargento Slices (3.49-6.67 oz): $3.49 each
- Heluva Good! Dips (12 oz): 2 for $4.00
- Starbucks or Natural Bliss Creamer (24-32 oz): $4.99 each
- Chobani Yogurt (4 pk): $3.99 each
- Dannon Danimals, Activia or YoCrunch Yogurt (4-6 ct): 2 for $6.00
- Sargento Shreds (5-8 oz): $2.99 each
- Florida's Natural Lemonade Splashes (59 oz): $2.79 each
- Oikos Protein Shake (12 oz): 2 for $6.00
- Violife Cream Cheese (7.05-8 oz): $3.99 each
- Mayfield French Onion Dip (16 oz): $2.49 each
Bakery and bread on sale:
- Fresh Dough Pizza (Fresh Baked, Hot & Ready to Eat, Choice of All Toppings - Decatur & Charleston only): $10.99 each
- Café Valley Ring Cakes (26 oz): $5.99 each
- Sweet P's Mini Brownies (10.5 oz): $4.99 each
- Sweet P's Mini Cupcakes (12 ct): $4.49 each
- Pretzilla Pretzel Bites Tub (10.5-12.3 oz): $5.99 each
- Clyde's Glazed Yeast Donuts (6 ct): $2.99 each
- Rich's Caramel Cake (44 oz, Double Layer): $14.99 each
- Reser's Side Dishes (12-14 oz) [3-Day Sale]: 2 for $5.00
- King's Hawaiian Sliced Sweet Bread or Mini Sub Buns (12-13.5 oz) [3-Day Sale]: 2 for $5.00
Pantry on sale:
- Chef Boyardee Pasta (7.5-15 oz): 10 for $10.00
- Maruchan Ramen (12 pk): 2 for $7.00
- Maruchan Ramen Cups (2.25 oz): $0.69 each
- Maruchan Yakisoba or Ramen Bowls (3.31-4.12 oz): 10 for $10.00
- Coca Cola Products (24 pk/12 oz cans): $11.99 each
- Pepsi Products (24 pk/12 oz cans): $10.99 each
- Gatorade Thirst Quencher (8 pk/20 oz bottles): $8.99 each
- Folgers, Dunkin' or Bustelo K-Cups or Instant Coffee (7 oz or 10 ct): $7.99 each
- Kraft Blue Box Mac & Cheese (5 pk): $4.99 each
- Bumble Bee Chunk Light Tuna (5 oz): 10 for $10.00
- StarKist Tuna Pouches or Bowl (2.6-4.5 oz): 10 for $10.00
- Armour Chili With Beans (14 oz): $1.99 each
- Williams Chili Seasoning Mix (1 oz): 2 for $3.00
- Old El Paso Taco Seasoning (.85-1 oz): $0.99 each
- Old El Paso Taco Shells, Tostadas, Beans or Rice (4.7-12 oz or 10-12 ct): 2 for $4.00
- Old El Paso Premium Shells, Dinner Kit or Sauces (6.25-19 oz or 8-12 ct): 2 for $6.00
- Old El Paso Refried Beans, Green Chiles, or Enchilada Sauce (4-16 oz): 2 for $3.00
- Libby's Pineapple (20 oz): $1.99 each
- Libby's Vegetables (28-29 oz): $2.19 each
- Maxwell House Ground Coffee (22-27.9 oz): $12.49 each
- Kraft or Velveeta Mac & Cheese Bowls (3.5-5 oz): $2.99 each
- Rao's Pasta Sauce (32 oz): $7.99 each
- IrResistable Gut Health Pasta (14.5 oz): $2.79 each
- V8 Splash Juice (64 oz): 2 for $4.00
- Duke's Mayonnaise (30 oz): $4.99 each
- Minute Rice Cups (8.8 oz): $1.99 each
- Ben's Original Ready Rice (6-8.8 oz): 2 for $5.00
- Dunkin' or Bustelo Ground Coffee (11-12 oz): $8.99 each
- StarKist Chunk Light Tuna (5 oz): $0.99 each
- Kellogg's Mini Wheats, Special K or Corn Flakes Cereals (9.6-16.1 oz) [3-Day Sale]: $1.99 each
- Betty Crocker Cake or Brownie Mix (13.25-16.3 oz): $0.99 each
- Banquet Basic Dinners (4.85-8 oz): $0.99 each
- Pillsbury Grands, Crescents and Cinnamon Rolls (4-5 ct): $0.99 each
- Frito-Lay Doritos Chips (9-10.75 oz): 2 for $7.00
- Frito-Lay Lay's Potato Chips (5-8 oz): 2 for $5.00
- General Mills Family Size Cereal (16-19.7 oz): 2 for $8.00
- Snack Pack Pudding or Gelatin (4 ct): 10 for $10.00
- Totino's Pizza Rolls (15 ct): 3 for $5.00
- Jack's Pizza (13.8-15.8 oz): 3 for $9.00
- Sunbelt Family Pack Granola Bars (7.61-11.28 oz): 2 for $6.00
- Voortman Cookies or Wafers (5-11.3 oz): $2.99 each
- Splash Blast Water (6 pk): 2 for $4.00
- Khloud Protein Popcorn (4-5 oz): $3.99 each
- Pure Life Aluminum Bottled Water (16 oz): 2 for $3.00
- Deer Park or Ice Mountain Aluminum Bottled Water (25 oz): $2.49 each
- Gatorade Gatorlyte Powder (3.17 oz): $4.99 each
- Metamucil Fiber Supplement (19.8-48.2 oz): $27.99 each
- Best Choice Croutons (5 oz): $1.58 each
- Best Choice Salad Dressing (16 oz): $2.09 each
- Best Choice K Cups (12 ct): 2 for $10.00
- Best Choice Zipper Bags (12-90 ct): 2 for $5.00
- Best Choice Juice (64 oz): 2 for $5.00
- Best Choice Coffee Creamer (10.2-22 oz): $3.79 each
- Best Choice Popcorn (6 ct): $2.99 each
- Best Choice Potato Chips (7.75-8 oz): $1.99 each
- Best Choice Sour Cream (8 oz): $0.99 each
- Best Choice Cream Cheese (8 oz): $1.99 each
- Best Choice Sauerkraut (14.5 oz): $1.29 each
- Best Choice Snack Nuts (8-10.3 oz): $4.99 each
- Best Choice Butter (16 oz): $3.99 each
- Pearl Milling Company Pancake Mix or Syrup (24-32 oz): $3.99 each
- Martha White Muffin Mix (7-7.6 oz): 4 for $5.00
- Duncan Hines Fruit Crumble Bar Mix (15.21 oz): $3.99 each
- Krusteaz Cake, Muffin or Dessert Mix (17.1-21 oz): $2.99 each
- Reese's Peanut Butter (18 oz): $2.99 each
- Nutri-Grain, Rice Krispies Bars or Treats (16 ct): $4.99 each
- Lawry's Seasoned Salt (16 oz): $3.99 each
- Lifesavers Gummies (7 oz): $2.29 each
- Koebler Cracker Packs (8 ct): $2.99 each
- Oreo Cookies (7.8-14.03 oz): $3.99 each
- Cheez-It Cracker Packs or Pringles Grab N' Go (12.91-20 oz): $8.99 each
- Hostess Multi Pack Snacks (5-10 ct): $2.99 each
- Bubly Water (8 pk/12 oz): $3.99 each
- Zatarain's Fish Fri (9-12 oz): $1.79 each
- Homemade Baked Beans: $2.99/lb
- Oh Snap! Deli Snacks (1.5-3.5 oz): 4 for $5.00
- SunnyD Punch (15 pk): $8.99 each
- Gatorade Protein Bars (6 pk): $10.79 each
- Muscle Milk Protein Drinks (4 pk): $7.99 each
Frozen on sale:
- Mayfield Ice Cream or Krunch Bars or Sandwiches (8-12 pk): $2.99 each
- Red Baron Single Serve Pizza (8.8-11.72 oz): 2 for $7.00
- White Castle Sliders (4-6 ct): $5.49 each
- Bagel Bites Rolled Pizza (16.7 oz): $4.99 each
- Innovasian Cuisine Side Dishes (8.7-18 oz): $3.99 each
- Kid Cuisine Dinners (8.65-8.8 oz): 2 for $5.00
- Mary B's Frozen Biscuits (10-24 ct): $3.49 each
- Eggo Frozen Breakfast (10 ct): 2 for $6.00
- Auntie Anne's Pretzel Nuggets (9.7 oz): $4.49 each
- Birds Eye Vegetables (32 oz): $4.99 each
- Banquet Boneless Chicken (24-32 oz): $4.99 each
- Hungry-Man Dinners (14-16 oz): $3.99 each
- Innovasian Cuisine Entrees (16-18 oz): $5.99 each
- PictSweet Farms Simple Harvest or Recipe Helpers Vegetables (8-10 oz): 3 for $5.00
- Sara Lee Cheesecake (5-19 oz): $5.99 each
- Hola! Frozen Churros (8-9.3 oz): $3.99 each
- International Delight Iced Coffee or Silk Creamer (32-64 oz): $4.49 each
- Rana Pasta Entrees or Side Dishes (20 oz): $5.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$71.68
for 4 people · $17.92 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of August 26, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.