Piggly Wiggly Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Oven-Roasted Fryer Leg Quarters with Roasted Potatoes
Description: Meat. Two crisp-skinned fryer leg quarters roast alongside golden potato wedges and onion, seasoned with olive oil, paprika, and garlic.
Sale items used: Fresh Fryer Leg Quarters, Green Giant Idaho Potatoes, Medium Yellow Onions
Prep time: 15 minutes (plus 50 minutes roasting)
Serving note: Use 2 leg quarters, about 1.5 lbs total, and 1 lb potatoes (about 3 medium) cut into wedges, plus 1/2 onion. Roast at 425F for about 50 minutes. Total time is near 65 minutes, so cut the potatoes and season the chicken up to a day ahead.
Recipes:
- Baked Chicken Leg Quarters
- Roasted Chicken Leg Quarters
- Savory Oven Baked Chicken Leg Quarters with Potatoes
Tuesday
Meal: Skillet Ground Chuck and Mushroom Over Rice
Description: Meat. Browned ground chuck simmers with sliced mushrooms and onion in a savory chicken broth sauce, then is spooned over fluffy rice. A quick one-pan dinner with no dairy.
Sale items used: Family Pack Fresh Ground Chuck, Whole White Mushrooms, Ben's Ready Rice Pouches, Medium Yellow Onions
Prep time: 25 minutes
Serving note: Use 3/4 lb ground chuck (assumed total weight), 1 package mushrooms (8 oz), 1/2 onion, and 1 rice pouch (serves 2). Use 1/2 cup chicken broth and olive oil, no butter.
Recipes:
- Ground Beef and Mushroom Skillet Dinner
- Beef and Mushroom Rice Skillet
- Easy Beef & Mushrooms Over Rice
Wednesday
Meal: Turkey Meatloaf Patties with Pan-Seared Tomatoes and Garden Salad
Description: Meat. Lean ground turkey is mixed with diced onion, egg, and breadcrumbs, shaped into 4 patties, and pan-seared until browned. Served with seared tomato slices and a fresh garden salad dressed with olive oil and vinegar.
Sale items used: Butterfly Fresh 93% Lean Ground Turkey, Beefsteak Tomatoes, Dole Garden Salad, Medium Yellow Onions
Prep time: 30 minutes
Serving note: Use 1 package ground turkey (about 1 lb), 1/4 onion, 1 egg, 1/4 cup breadcrumbs, and 2 tomatoes (about 0.75 lb). Use 1 bag of salad, with half saved if the bag is large. Cook patties 5 minutes per side.
Recipes:
- Turkey Veggie Meatloaf Patties
- Pan-Fried Tomatoes (Side dish, over Salad)
- Simple Garden Salad Recipe
Thursday
Meal: Braised Beef Shoulder Roast with Egg Noodles and Mushrooms
Description: Meat. A small beef shoulder roast braises low and slow in chicken broth with onion until fork-tender, then is served over egg noodles with sauteed mushrooms. Leftover beef makes a hearty second serving.
Sale items used: USDA Choice Black Canyon Angus Boneless Beef Shoulder Roast, Mueller's Egg Noodles, Whole White Mushrooms, Medium Yellow Onions
Prep time: 20 minutes (plus 2.5 hours braising)
Serving note: Use a 1.5 lb roast (assumed total weight), 1 onion, 1 package mushrooms (8 oz), and half a bag of egg noodles (about 4 oz dry). Braise at 325F for about 2.5 hours. Total time is long, so sear and start the braise early in the day or braise the day before and reheat. No dairy is used.
Recipes:
- Red Wine Pot Roast with Mushrooms and Egg Noodles
- Wine Braised Beef with Mushrooms
- Beef Stroganoff over Buttered Noodles
Friday
Meal: Pan-Seared Chicken Tenderloins with Avocado and Tomato Salad
Description: Meat. Chicken tenderloins are seasoned and pan-seared in olive oil until golden and cooked through. They are served over a cool salad of diced avocado and tomato with lemon and olive oil.
Sale items used: Tyson Boneless Skinless Chicken Breast or Tenderloins, Avocados, Beefsteak Tomatoes, Medium Yellow Onions
Prep time: 20 minutes
Serving note: Use 1 bag of tenderloins (about 1 lb), 2 avocados, 2 tomatoes (about 0.75 lb), and a little diced onion. Sear 3 to 4 minutes per side.
Recipes:
- Pan-Seared Chicken Tenderloin
- Pan Seared Chicken Salad with Creamy Avocado Dressing
- Grilled Chicken Avocado Salad
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh Fryer Leg Quarters (1.5 lbs): $1.19
- Green Giant Idaho Potatoes (10 lb bag, x1): $2.99
- Family Pack Fresh Ground Chuck (0.75 lb): $3.74
- Whole White Mushrooms (x2 packs): $4.00
- Ben's Ready Rice Pouches (x2 pouches, 1 pack deal): $4.00
- Butterfly Fresh 93% Lean Ground Turkey (x1): $5.99
- Beefsteak Tomatoes (2 lbs): $2.58
- Dole Garden Salad (x2 bags): $3.00
- USDA Choice Black Canyon Angus Boneless Beef Shoulder Roast (1.5 lbs): $8.99
- Mueller's Egg Noodles (x2 bags): $4.00
- Medium Yellow Onions (3 lb bag, x1): $1.99
- Tyson Boneless Skinless Chicken Tenderloins (x1): $5.99
- Avocados (x3): $2.00
Pantry staples needed:
- Olive oil
- Chicken broth
- Salt and pepper
- Paprika
- Garlic
- Breadcrumbs
- Eggs
- Vinegar
- Lemon
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- USDA Choice Black Canyon Angus Boneless Beef Shoulder Roast: $5.99/lb
- Bar-S Franks, Hot Dogs or Sliced Bologna: $0.88 each
- Tyson Individually Fresh Frozen Boneless Skinless Chicken Breast or Tenderloins: $5.99 each
- Family Pack Fresh Ground Chuck: $4.99/lb
- USDA Choice Black Canyon Angus Family Pack Boneless Beef Top Sirloin Steaks: $7.99/lb
- USDA Choice Black Canyon Angus Family Pack Boneless Beef Stew Meat: $6.59/lb
- USDA Choice Black Canyon Angus Boneless Beef Ribs: $9.99/lb
- Family Pack Fresh Ground Chuck Patties: $5.49/lb
- Fresh Fryer Leg Quarters: $0.79/lb
- Soules Kitchen Fully Cooked Chicken Fajita Meat: 2 for $4.00
- Curly's BBQ: $4.99 each
- Land O'Frost Premium Sliced Lunch Meats: $5.99 each
- Oscar Mayer Econowell Lunch Meats: $3.99 each
- Fresh USDA Choice Black Canyon Angus Family Pack Boneless Beef Shoulder Steaks: $5.99/lb
- Butterfly Fresh 93% Lean Ground Turkey: $5.99 each
- Bob Evans Family Pack Side Dishes: $3.99 each
- Tyson Frozen Fully Cooked Chicken Nuggets, Patties or Popcorn Chicken: $4.99 each
- Oscar Mayer Deli Fresh Lunch Meats or Carving Board Strips: $3.49 each
- Oscar Mayer Stack Pack Bologna or Cotto Salami: $2.79 each
- Tennessee Pride Breakfast Sandwiches: $9.99 each
- Sea Best Frozen Fresh Tilapia Fillets: $4.79/lb
- Hormel Sliced Pepperoni: $2.99 each
- Cacique Queso Fresco: 2 for $5.00
- Tyson 8-Piece Fried Chicken: $9.99 each
- Tyson 8-Piece Fried Chicken w/2 Homemade sides: $14.99 each
- Kretschmar Chicken Breast (sliced to order): $7.99/lb
Deli and prepared on sale:
- Cacique Mexicana Crema: 2 for $5.00
- German Potato Salad: $2.99/lb
- Kretschmar Cheese (sliced to order): $4.99/lb
- Old Wisconsin Party Trays: $12.99 each
- Pagoda Bibigo or Pagoda Wontons or Egg Rolls: $4.99 each
- Fresh Dough Pizza: $10.99 each
Produce on sale:
- Green Giant Idaho Potatoes (10 lb bag): $2.99 each
- Blueberries, Blackberries or Raspberries: 2 for $5.00
- Red or Green Seedless Grapes: $1.99/lb
- Avocados: 3 for $2.00
- Beefsteak Tomatoes: $1.29/lb
- Jack-O-Lantern Pumpkins: 2 for $10.00
- Medium Yellow Onions (3 lb bag): $1.99 each
- Whole White Mushrooms: 2 for $4.00
- Dole Garden Salad: 2 for $3.00
- Red Delicious, Gold Delicious, McIntosh or Gala Apples (3 lb bag): $3.49 each
Dairy and eggs on sale:
- Kraft Shreds or Chunks: $1.99 each
- Philadelphia Cream Cheese: $2.49 each
- Philadelphia Cheesecake Crumbles: $3.49 each
- Kraft Singles: $2.99 each
- Kraft Cracker Cut or Cheese Cubes: $2.69 each
- Velveeta Loaf: $6.99 each
- Velveeta Shreds: $1.89 each
- Chobani Yogurt: $2.99 each
- Danimals Yogurt Drinks: $5.99 each
- Fairlife Milk: $5.49 each
- Borden Cheese Shreds: $6.99 each
- Mayfield Sour Cream: $1.99 each
- Mayfield French Onion Dip: 2 for $5.00
- Jell-O Gelatin or Pudding: $1.99 each
Bakery and bread on sale:
- The Father's Table Cake Rolls: $5.49 each
- Café Valley Muffins: $4.49 each
- Ozark Hearth Texas Toast: $3.49 each
- Two Bite Double Chocolate Brownies: $4.49 each
- Clyde's Variety Pack Donuts: $4.99 each
- Toufayan Bagels: $2.89 each
- Rich's Cookies & Creme Cake: $12.99 each
- White Lily Frozen Biscuits: $4.49 each
- Edwards Dessert Pies: $4.99 each
Pantry on sale:
- Campbell's Chunky Soup: $1.99 each
- Ben's Ready Rice Pouches: 2 for $4.00
- Post Pebbles or Honey Bunches of Oats Cereal: $2.99 each
- Kellogg's Bag Cereal: $4.99 each
- General Mills Cereals: $1.49 each
- Kraft Restaurant Mac & Cheese: $2.49 each
- Betty Crocker Cake, Brownie, Cookie Mix or Frosting: $0.99 each
- Kraft Mayonnaise: $3.99 each
- Kraft Miracle Whip: $4.49 each
- Maxwell House K-Cups or Coffee: $6.49 each
- Oikos Shakes: $8.99 each
- Heinz Ketchup: $3.99 each
- Classico Pasta Sauce: $2.49 each
- Kool-Aid Bursts: $0.99 each
- Nature Valley or Fiber One Bars: $2.49 each
- Kraft Deluxe or Velveeta Mac & Cheese: $1.99 each
- Gevalia Ground Coffee or K-Cups: $7.49 each
- Kool-Aid Jammers: $1.99 each
- Maxwell House Ground Coffee: $11.99 each
- Kraft Salad Dressing: $1.99 each
- Vlasic Pickle Balls: $2.49 each
- Dolly Parton's Cake Mix: $1.49 each
- StarKist Chunk Light Tuna: $2.39 each
- Kraft Blue Box Mac & Cheese: $3.99 each
- Nesquik Powder Chocolate Drink Mix: $5.99 each
- Bertolli Olive Oil: $5.99 each
- Jolly Time Popcorn: $2.99 each
- Fatty Meat Sticks Minis: $5.99 each
- Creamette or Ronco Pasta: 10 for $10.00
- Mueller's or San Giorgio Pasta: 10 for $10.00
- Kellogg's Cereal: 10 for $10.00
- Campbell's Chunky Homestyle Bowls: $2.19 each
- Annie's Macaroni & Cheese Cups: $4.99 each
- Mueller's, Ronco or Creamette Egg Noodles: 2 for $4.00
- Mrs. Weiss' Egg Noodles: 2 for $5.00
- No Yolks or Light 'n Fluffy Egg Noodles: 2 for $4.00
- Hormel Chili With or Without Beans: 2 for $5.00
- V8 Tomato, Vegetable or Fusion Juice: 2 for $6.00
- Best Choice Water: 2 for $7.00
- Nabisco Family Size Crackers or Cookies: $4.99 each
- Dolly Parton's Pancake Mix or Syrup: 2 for $7.00
- Kraft Caramels or Caramel Bits: 2 for $5.00
- Bubly Sparkling Water: $3.89 each
- Cascadian Farm Organic Cereal or Granola: $3.99 each
- Pure Life Water: $4.49 each
- Nutri Grain Bars or Rice Krispies Treat Bars: $4.99 each
- Cheez-It Crackers: $3.49 each
- LouAna Vegetable or Canola Oil: $4.99 each
- Jet Puffed Marshmallows: 2 for $5.00
- David Sunflower Seeds: $1.79 each
- Slim Jim Giant Meat Sticks: 4 for $5.00
- Jiffy Corn Muffin Mix: $4.29 each
- Welch's Grape Juice: $3.49 each
- Simply Orange Juice: $6.99 each
- La Preferida Tamales: $1.79 each
- El Yucateco Habanero Sauce: 2 for $5.00
- Avocare Avocado Oil: $13.99 each
- Starbucks or Natural Bliss Creamer: 2 for $10.00
Frozen on sale:
- Mayfield Ice Cream: $3.99 each
- Mayfield Ice Cream, Krunch Bars or Sandwiches: $2.99 each
- Little Debbie Big Pack Snacks: $3.99 each
- Ore-Ida Frozen Potatoes, Hash Browns, or Tater Tots: $2.99 each
- Jack's Pizza: 3 for $9.00
- Totino's Ultimate Pizza: $1.49 each
- Bagel Bites Rolled Pizza: $4.49 each
- Marie Callender's or Dolly Parton's Family Size Lasagna or Mac & Cheese: $13.99 each
- Smart Ones Frozen Entrées: $0.99 each
- Delimex Burrito Bowls: $2.49 each
- Devour Frozen Entrées or Big Bowls: $2.49 each
- Freschetta Pizza: $3.99 each
- Nestlé Toll House Cookie Dough: $3.99 each
- Rana Lasagna Meals: $8.99 each
- Banquet Boneless Chicken: $4.99 each
- TGI Fridays Frozen Appetizers: $3.49 each
- PictSweet Roasting, Skillet, or Air Fryer Vegetables: 2 for $6.00
- Michelina's Entrées: 4 for $5.00
- Marie Callender's Bowls or Small Pot Pies: 2 for $6.00
- Rana Take Home Meals: $7.99 each
- Birds Eye Premium Vegetables: $4.29 each
- Innovasian Cuisine Frozen Entrées: $5.99 each
- Eggo Protein Pancakes or Waffles: 2 for $8.00
- Farm Rich French Toast Sticks: $2.99 each
- Pillsbury Cookies, Pizza Dough or Pull Apart Bread: $2.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$50.46
for 2 people · $25.23 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of September 30, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.