Publix Kid-Friendly Meal Plan
Switch dietary option for this week:
5-DAY MEAL PLAN
Monday
Meal: Cheeseburger Skillet Patties with Baked Russet Potato Wedges
Description: A juicy smashed beef patty is seared in a skillet and topped with a melty slice of American cheese. It is served with crispy oven-baked potato wedges for dipping.
Sale items used: Diluigi Smashables Diner Style Beef Patties, Kraft American Singles, Publix Russet Potatoes
Prep time: 35 minutes
Serving note: Use 1 patty from the pack, 1 cheese slice, and 1 medium russet (about 8 oz) cut into wedges. Toss with oil and salt, bake at 425F for 25 minutes, and sear the patty 3 to 4 minutes per side. The rest of the patties can be frozen.
Recipes:
- Basic Burgers and Potato Wedges
- Classic American Cheeseburgers with Potato Wedges Recipe
- Perfect All American Cheeseburgers with Crispy Herb Potato Wedges
Tuesday
Meal: Hot Dog Mac and Cheese Bake
Description: Creamy boxed mac and cheese is mixed with sliced hot dogs and baked until bubbly. It is a fun, cheesy kid favorite in a single-serving dish.
Sale items used: Publix Cheesy Deluxe Macaroni Dinner, Ball Park Franks, Kraft American Singles
Prep time: 30 minutes
Serving note: Use 1 box of mac and cheese (about 2 servings, so save half for lunch), 2 hot dogs sliced into coins, and 1 American cheese slice torn on top. Bake at 375F for 10 minutes.
Recipes:
- Hot Dog Mac and Cheese
- Hot Dog Mac and Cheese
- Hot Dog Macaroni and Cheese
Wednesday
Meal: Oven-Roasted Publix Whole Pork Picnic with Fall Hard Squash
Description: A small portion of the pork picnic is slow roasted until tender and slightly sweet. It is served with soft roasted squash cubes.
Sale items used: Publix Whole Pork Picnic, Fall Hard Squash
Prep time: 3 hours 15 minutes
Serving note: A whole picnic is large, so buy one piece of about 3 lbs and plan for leftovers. Use about 0.75 lb of squash (assumed total weight) cubed and roasted for 30 minutes. Roast the pork at 325F for about 3 hours; it can be cooked a day ahead and reheated. Portion 1 serving now and refrigerate or freeze the rest for sandwiches.
Recipes:
- Pork Picnic Roast: An Incredibly Flavorful Pork Roast Dinner Recipe!
- Roasted Acorn Squash {with brown sugar and butter}
Thursday
Meal: Bratwurst and Sweet Onion Skillet with Broccoli
Description: A mild bratwurst is browned in a skillet with soft, sweet caramelized onions. Tender steamed broccoli is served on the side, ideal with a little butter or cheese.
Sale items used: Publix Beer Bratwurst, Sweet Onions, Broccoli
Prep time: 25 minutes
Serving note: Use 1 bratwurst link, half a sweet onion sliced, and 1 cup of broccoli florets from 1 crown. Cook the onion over medium heat for 10 minutes and add the brat. Steam the broccoli for 5 minutes.
Recipes:
- Cheesy Sausage, Potato, and Broccoli Skillet
- Bratwurst & Broccoli Sheet Pan Dinner Recipe
- Penne with Bratwurst and Broccoli
Friday
Meal: Bacon Cheddar Salmon Burgers with Spring Mix
Description: A pre-made bacon cheddar salmon burger is pan-cooked until golden and served on a bed of mild spring mix. It is simple and quick, with a squeeze of lemon or a little ketchup for dipping.
Sale items used: Bacon Cheddar Salmon Burgers, Fresh Attitude Spring Mix
Prep time: 15 minutes
Serving note: Use 1 salmon burger (about 5 oz) and 1 to 2 cups of spring mix. Cook 4 to 5 minutes per side until hot throughout.
Recipes:
- Alaska Salmon Burger with Peppered Bacon
- Alaskan Salmon Burger with Peppered Bacon
- Salmon Burger with Peppered Bacon
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Diluigi Smashables Diner Style Beef Patties (x1 pack): $9.99
- Publix Russet Potatoes (x1 bag): $3.99
- Kraft American Singles (x1 pack): $4.49
- Ball Park Franks (x1 pack): $3.00
- Publix Cheesy Deluxe Macaroni Dinner (x1 box, half of the 2 for $4.00 deal): $2.00
- Publix Whole Pork Picnic (3 lbs): $5.97
- Fall Hard Squash (1 lb): $1.29
- Publix Beer Bratwurst (x1 pack): $5.69
- Sweet Onions (x1 bag): $4.99
- Broccoli (x1, half of the 2 for $6.00 deal): $3.00
- Bacon Cheddar Salmon Burgers (x1): $3.00
- Fresh Attitude Spring Mix (x1, one third of the 3 for $10.00 deal): $3.34
Pantry staples needed:
- Cooking oil, salt, pepper, butter, milk (for the mac and cheese), garlic powder, optional ketchup and lemon
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Diluigi Smashables Diner Style Beef Patties: $9.99
- Boneless Top Sirloin Steak: $6.99/lb
- Bluehouse Atlantic Salmon Fillets: $12.99/lb
- Circle Seafoods Alaska Pink Salmon: $7.99
- Top Round London Broil: $7.99/lb
- Salmon Select Cuts: $7.99 each
- White Shrimp: $7.99/lb
- Perdue Ground Chicken: 2 for $9.00
- GreenWise Ground Chuck: $8.99/lb
- GreenWise Flounder Fillets: $7.99
- Publix Shrimp Entrées: $8.99
- Florida Pink Shrimp: $16.99/lb
- GreenWise Snow Crab Clusters: $13.99/lb
- Butterball Ground Turkey: 2 for $9.00
- GreenWise Angus Top Sirloin Steak: $12.99/lb
- Publix Chicken Breast Kabobs: $11.99/lb
- Shoulder London Broil: $7.99/lb
- Publix Boneless Skinless Chicken Breast Cutlets: $8.49
- Ground Sirloin: $7.99/lb
- Publix Whole Pork Picnic: $1.99/lb
- Publix Beer Bratwurst: $5.69
- Publix Smoked Pulled Pork: $8.99/lb
- Bacon Cheddar Salmon Burgers: $3.00 each
- Ball Park Franks: $3.00
- Bumble Bee Wild Caught Tuna: $1.00
Deli and prepared on sale:
- Publix Smoked Pulled Pork Meal: $8.99
- Boar's Head London Broil Roast Beef Croissant: $6.99
- Boar's Head Brown Sugar & Spice Delight Ham: $11.99/lb
- Publix Hot Honey Ham: $7.99/lb
- Boar's Head Bold Pitcraft Smoked Turkey Salad: $7.99
- Publix 20-Piece Chicken Wings: $15.99
- Boar's Head Ovengold Roasted Turkey Breast: $13.99/lb
- Giovanni Rana Meat Lasagna: $11.99
Produce on sale:
- Red or White Seedless Grapes: $2.99/lb
- GreenWise Organic Red Seedless Grapes: $3.49/lb
- Bartlett Pears: $1.99/lb
- Mandarins: $4.99
- Large Pumpkins: $7.49 each
- Sweet Onions: $4.99
- Fresh Attitude Spring Mix: 3 for $10.00
- Fall Hard Squash: $1.29/lb
- Red, Yellow, or Orange Bell Peppers: $2.99/lb
- Broccoli: 2 for $6.00
- Publix Russet Potatoes: $3.99
- Publix Baby Spinach: 2 for $6.00
- Publix Spinach: $1.49
- Publix White Mushrooms: 2 for $4.00
Dairy and eggs on sale:
- Kraft American Singles: $4.49
- Belgioioso Burrata Cheese: $4.99
- Kerrygold Imported Irish Butter: 2 for $10.00
- Fage Sour Cream: 2 for $5.00
- Sargento Cheese Slices: 2 for $7.00
- Publix Whipped Dairy Topping: $4.79
Bakery and bread on sale:
- Raspberry Bretzel Pastry: $3.99
- Mini Filled Donuts: $3.49
- Milk Infused Bar Cakes: $8.49
- Vanilla Swirl Brioche: $4.99
- Vegan Cookies: $3.59
- Italian Bread: $2.99
- Triple Berry Round Tart: $12.49
- Chocolate Ganache Supreme Cake Slices: $4.99
- Pumpkin and Cheese Croissants: $3.99
- Pumpkin Cupcakes: $4.99
- Pumpkin Cake Roll: $6.59
- Mini Strudels: $4.99
- Assorted Macarons: $8.99
- GreenWise Crusty White Baguette: $2.00
Pantry on sale:
- Thai Kitchen Coconut Milk: 2 for $7.00
- Starbucks K-Cup Coffee: $8.99
- Frito Lay Simply Snacks: 2 for $7.00
- Pringles Potato Crisps: $1.00
- Swanson Broth: $2.00
- Bush's Best Beans: $1.00
- Kodiak Instant Oatmeal Power Cup: $2.00
- Tate's Bake Shop Tiny Cookies: $1.00
- Publix Popcorn: $2.00
- Frito Lay Baked Snacks: $3.00
- Nissin Top Ramen Bowl: 10 for $10.00
- Sargento Mighty Bites Snack Kit: 2 for $5.00
- Libby's 100% Pure Pumpkin: 2 for $4.00
- Florida's Natural 100% Premium Orange Juice: 2 for $7.00
- Incrediblefresh Pico de Gallo: 2 for $7.00
- Publix Trail Mix: 2 for $11.00
- Sabrett Sauerkraut: 2 for $3.00
- Publix Spring Water: 3 for $10.00
- Publix Cheesy Deluxe Macaroni Dinner: 2 for $4.00
- Publix Waffles: 2 for $6.00
Frozen on sale:
- California Pizza Kitchen Pizza: 2 for $14.00
- Blue Bell Ice Cream: $6.99
- GreenWise Cod Loins: $14.99
- Kevin's Natural Foods Chicken Entrées: $8.99
- Luigi's Real Italian Ice: $3.00
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$50.75
for 1 person · $50.75 per person
📍 Disclaimer: Prices and availability are based on the Publix weekly sales flyer for the week of September 30, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Publix.