Food City Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Covington Farms Chicken Wings: $7.99/lb
- Certified Angus Beef Top Sirloin Steak: $7.99/lb
- Chicken Breast Tenders (Sanderson Farms): $2.99/lb
- Ground Chuck 80% lean (3 lbs. or more): $5.99/lb
- Ball Park Beef Franks (14-15 oz.): $3.99
- Ball Park Meat Franks (15 oz.): $2.49
- Hillshire Farm Beef Kielbasa (12 oz.): $4.99
- Hillshire Farm Smoked Sausage (14 oz.): $1.79

Vegetables on sale:
- Basket & Bushel Jumbo Baking Potatoes (8 lb.): $2.99
- Corn on the Cob (4 pk.): $2.99
- Fresh Express Cole Slaw (14 oz.): Buy 1 Get 1 Free
- Specialty Potatoes (Basket & Bushel, 24 oz.): $2/$6.00
- Blackberries (6 oz.): $1.49
- Bananas: $0.59/lb

5-DAY MEAL PLAN

Monday
Meal: Grilled Beef Sirloin Steak with Baked Potatoes and Corn on the Cob
Description: [MEAT] Juicy Certified Angus Beef Top Sirloin steaks are seasoned simply with garlic, salt, and pepper then grilled to perfection for a classic summer cookout dinner. Each plate is served with a fluffy baked potato drizzled with olive oil and a grilled ear of corn for a complete and satisfying meal.
Sale items used: Certified Angus Beef Top Sirloin Steak ($7.99/lb), Basket & Bushel Jumbo Baking Potatoes ($2.99), Corn on the Cob 4 pk. ($2.99)
Prep time: 45 minutes
Serving note: Purchase approximately 2 lbs. of sirloin steak (about a half-pound per person), 4 large baking potatoes from the 8 lb. bag, and 4 ears of corn (one full 4-pack)
Recipes:
- Steak, Corn and Potatoes with Garlic Butter
- How to Grill Top Sirloin Steak Perfectly (Every Time)
- A Foolproof Baked Steak Recipe

Tuesday
Meal: Crispy Chicken Wing Platter with Coleslaw
Description: [MEAT] Covington Farms Chicken Wings are baked then broiled until golden and crispy, tossed in a savory garlic and olive oil glaze for a crowd-pleasing weeknight dinner. They are served alongside a cool and creamy-free coleslaw dressed with vinegar, oil, and mustard to keep the meal fully kosher.
Sale items used: Covington Farms Chicken Wings ($7.99/lb), Fresh Express Cole Slaw 14 oz. (Buy 1 Get 1 Free - buy one at approximately $3.49, get one free), Food Club Mustard (Buy 1 Get 1 Free)
Prep time: 55 minutes
Serving note: Purchase approximately 3 lbs. of chicken wings to yield about 10-12 wings per person, use 1 bag of coleslaw mix (14 oz.) dressed with oil and mustard - no dairy added
Recipes:
- Saucy Wings with Crispy Potatoes and Coleslaw
- Saucy Chicken Wings
- The Best Oven-Crisp Chicken Wings Recipe

Wednesday
Meal: Beef and Potato Skillet with Seasoned Ground Chuck
Description: [MEAT] Ground chuck is browned with diced specialty potatoes, garlic, onion, and ketchup in a single skillet for a hearty and filling weeknight dinner that comes together quickly. This savory one-pan meal is finished with a dash of mustard for brightness and served straight from the skillet for easy cleanup.
Sale items used: Ground Chuck 80% lean ($5.99/lb), Specialty Potatoes Basket & Bushel 24 oz. ($2/$6.00 - buy one bag at $3.00), Food Club Ketchup ($3.99 Buy 1 Get 1 Free), Food Club Mustard (Buy 1 Get 1 Free - already purchased Monday)
Prep time: 35 minutes
Serving note: Use 1.5 lbs. of ground chuck (about 6 oz. cooked per person), one 24 oz. bag of specialty potatoes diced and pan-fried in the same skillet
Recipes:
- One-Pan Cheesy Ground Beef and Potatoes Recipe
- Quick Ground Beef and Potato Skillet Dinner
- Beef and Potatoes Skillet - Easy Cheesy Dinner Recipe

Thursday
Meal: Chicken Tender Pita Wraps with Hummus and Corn Salad
Description: [MEAT] Sanderson Farms Chicken Breast Tenders are pan-seared in olive oil with lemon and herbs, then wrapped in warm Pillsbury biscuit flatbreads alongside Cedar's Reserve Hummus for a fresh and flavorful Mediterranean-inspired meal. A simple side of charred corn cut from the cob rounds out the plate with sweetness and crunch.
Sale items used: Chicken Breast Tenders Sanderson Farms ($2.99/lb), Cedar's Reserve Hummus ($3.99), Pillsbury Grands! Biscuits 8 ct. ($0.99), Corn on the Cob 4 pk. ($2.99 - second pack)
Prep time: 30 minutes
Serving note: Use approximately 1.5 lbs. of chicken tenders (about 3-4 tenders per person), flatten and bake 4 biscuits as flatbreads, serve 2 tablespoons of hummus per person, and use 2 ears of corn for the corn salad side (half the pack)
Recipes:
- Hummus Chicken Shawarma Wraps Recipe
- Chicken Pita Wraps (Healthy 30-min Recipe)
- Chicken Pita Wrap Recipe

Friday
Meal: Beef Kielbasa and Baked Bean Skillet with Biscuits
Description: [MEAT] Hillshire Farm Beef Kielbasa is sliced and pan-seared until caramelized, then combined with Bush's Baked Beans and a touch of ketchup and mustard for a smoky, sweet, and savory Friday night skillet dinner. Warm Pillsbury biscuits are served on the side for dipping and soaking up the rich bean sauce, making this a budget-friendly and satisfying end to the week.
Sale items used: Hillshire Farm Beef Kielbasa 12 oz. ($4.99), Bush's Baked Beans 21.5-28 oz. ($2.49), Pillsbury Grands! Biscuits 8 ct. ($0.99 - second pack), Food Club Ketchup (already purchased Wednesday), Food Club Mustard (already purchased Monday)
Prep time: 25 minutes
Serving note: One 12 oz. package of kielbasa sliced into rounds (about 3 oz. per person), one 28 oz. can of baked beans divided among 4 bowls, and 2 biscuits per person from the 8-count pack
Recipes:
- Kielbasa & Beans with Cheddar Biscuits
- Kielbasa with Baked Beans Recipe
- Kielbasa Black Bean Skillet

SHOPPING LIST

Buy on sale:
- Certified Angus Beef Top Sirloin Steak (approx. 2 lbs.): $15.98
- Covington Farms Chicken Wings (approx. 3 lbs.): $23.97
- Ground Chuck 80% lean (1.5 lbs. from 3 lb. purchase): $8.99 (buy 3 lbs. at $5.99/lb)
- Chicken Breast Tenders Sanderson Farms (1.5 lbs.): $4.49
- Hillshire Farm Beef Kielbasa (12 oz.): $4.99
- Basket & Bushel Jumbo Baking Potatoes (8 lb. bag): $2.99
- Corn on the Cob (two 4-packs): $5.98
- Fresh Express Cole Slaw (Buy 1 Get 1 Free - pay for 1): $3.49
- Specialty Potatoes Basket & Bushel (one 24 oz. bag): $3.00
- Cedar's Reserve Hummus (7.05 oz.): $3.99
- Pillsbury Grands! Biscuits (two 8 ct. packs): $1.98
- Bush's Baked Beans (28 oz.): $2.49
- Food Club Ketchup (Buy 1 Get 1 Free - pay for 1): $3.99
- Food Club Mustard (Buy 1 Get 1 Free - pay for 1): price per bottle approximately $1.99

Pantry staples needed:
- Olive oil (for grilling, searing, and dressing)
- Garlic (fresh or powder)
- Salt and black pepper
- Lemon juice or fresh lemons
- Dried herbs such as oregano, paprika, or Italian seasoning
- White vinegar (for coleslaw dressing)
- Sugar (small amount for coleslaw dressing)
- Onion (fresh, for ground chuck skillet)