Meijer Kosher Meal Plan
Switch dietary option for this week:
5-DAY MEAL PLAN
Monday
Meal: Skillet Chicken with Onions and Carrots
Description: Meat. Thin-sliced chicken breast is pan-seared with sliced onions and baby carrots in olive oil until tender and golden. A splash of chicken broth deglazes the skillet for a simple, savory pan sauce.
Sale items used: Tyson Trimmed & Ready Fresh Chicken Breasts, Thin Sliced, Russet Potatoes 5 lb. bag or Yellow Onions 3 lb. bag, Baby Petite Carrots 12 oz
Prep time: 30 minutes
Serving note: 1 lb chicken breast (thin sliced), 1/2 of the 3 lb onion bag, 1/2 of the 12 oz carrots for 2 people.
Recipes:
- Sun-Dried Tomato and Onion Skillet Chicken
- Skillet Chicken
- 5-Ingredient Skillet Onion Chicken
Tuesday
Meal: Skillet Ground Sirloin Burgers with Celery Sticks
Description: Meat. Juicy ground sirloin patties are seared in a skillet in olive oil and served alongside crisp celery sticks for a light, crunchy side. Simple seasoning of salt, pepper, and garlic lets the beef flavor shine.
Sale items used: Certified Angus Beef 90% Lean Ground Sirloin, Locally Grown Pascal Celery
Prep time: 20 minutes
Serving note: 1 lb ground sirloin (two 8 oz patties) and 1 stalk celery, sliced into sticks, for 2 people.
Recipes:
- Burgers Recipe
Wednesday
Meal: Roasted Turkey Breast with Onions and Potatoes
Description: Meat. A portion of frozen turkey breast is roasted with quartered potatoes and sliced onions tossed in olive oil until golden and tender. The remaining turkey breast can be frozen for a future meal.
Sale items used: Butterball Boneless Turkey Breast 48 oz. Frozen, Russet Potatoes 5 lb. bag or Yellow Onions 3 lb. bag
Prep time: 75 minutes (thawing plus roasting)
Serving note: Use about 1.5 lb of the thawed turkey breast (freeze remainder), 1 lb potatoes, and 1/2 of the onion bag for 2 people. Thaw turkey breast overnight in the fridge before roasting to keep total active time under an hour.
Recipes:
- Simple Roasted Turkey and Potatoes
- Rosemary Braised Turkey Breast
- Roast Turkey Breast
Thursday
Meal: Baked Chicken Tenderloins with Carrots
Description: Meat. Chicken tenderloins are baked with olive oil and seasoning until crisp outside and juicy inside, served with roasted baby carrots. A quick, hands-off weeknight dinner for two.
Sale items used: Tyson Trimmed & Ready Fresh Chicken Breasts, Tenderloins, Baby Petite Carrots 12 oz
Prep time: 35 minutes
Serving note: 1 lb chicken tenderloins and remaining 1/2 of the 12 oz carrots from Monday for 2 people.
Friday
Meal: Seared Top Sirloin Steak with Potatoes
Description: Meat. Certified Angus Beef top sirloin steaks are seared in olive oil to a perfect crust and served with pan-roasted potato wedges. A simple, elegant end to the week.
Sale items used: Certified Angus Beef Top Sirloin Steak, Russet Potatoes 5 lb. bag
Prep time: 35 minutes
Serving note: 1 lb top sirloin steak (two 8 oz steaks) and remaining 1 lb potatoes from Wednesday's bag for 2 people.
Recipes:
- Pan Seared Sirloin Steak Dinner for Two
- Herb-and-Mustard Sirloin With Baked Potatoes Recipe
- Beef Sirloin Tip Steak Bites with Garlic Butter Potatoes
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Tyson Trimmed & Ready Chicken Breasts, thin sliced (1 lb): $4.99
- Tyson Trimmed & Ready Chicken Tenderloins (1 lb): $4.99
- Certified Angus Beef 90% Lean Ground Sirloin (1 lb): $8.99
- Certified Angus Beef Top Sirloin Steak (1 lb): $10.99
- Butterball Boneless Turkey Breast 48 oz. Frozen (1 each): $11.99
- Russet Potatoes 5 lb. bag (1 bag): $2.49
- Yellow Onions 3 lb. bag (1 bag): $2.49
- Baby Petite Carrots 12 oz (1 each): $1.69
- Locally Grown Pascal Celery (1 each): $1.69
Pantry staples needed:
- Olive oil
- Salt and pepper
- Garlic
- Chicken broth
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Bulk Honeycrisp Apples: $1.49/lb
- Certified Angus Beef Top Sirloin Steak: $10.99/lb
- Certified Angus Beef 90% Lean Ground Sirloin: $8.99/lb
- Tyson Trimmed & Ready Fresh Chicken Breasts, Thin Sliced Breasts, Strips or Tenderloins: $4.99/lb
- Dietz & Watson Cheese: $7.49/lb
- Fresh from Meijer St. Louis Style Spareribs: $2.99/lb
- Butterball Boneless Turkey Breast 48 oz. Frozen: $11.99 each
- Meijer Meatballs 20-32 oz. Frozen: $5.99 each
- Meijer Stuffed Chicken Breasts 30 oz. Frozen: $9.99 each
- Select Big Shoulders Smokehouse Meals 16 oz: $7.99 each
- Latitude 45 Smoked Salmon 4-6 oz: $5.99 each
Deli and prepared on sale:
- Fresh from Meijer Ultimate or Sugar Cookies 20 ct./17-26 oz: $6.29 each
- Herdez or Wholly Guacamole 8 oz: $4.99 each
Produce on sale:
- Locally Grown Pascal Celery: $1.69 each
- Organic Green or Red Seedless Grapes: $2.29/lb
- Large Dragon Fruit: $2.99 each
- Russet Potatoes 5 lb. bag or Yellow Onions 3 lb. bag: $2.49 each
- Baby Petite Carrots 12 oz: $1.69 each
- Gourmet Caramel Apple 1 ct: $5.99 each
- Mini Seedless Watermelons Each or Clementine Mandarins or Cara Cara Oranges 3 lb. bag: $3.99 each
- Frederik's by Meijer Autumncrisp Grapes 2 lb. container: $5.99 each
Dairy and eggs on sale:
- Fairlife Ultra-Filtered Milk 52 oz: $4.99 each
- Horizon Organic or DHA Milk Half gallon: $5.49 each
- Almond Breeze Almondmilk 64 oz. or Planet Oat Oatmilk 52 oz. Refrigerated: $2.49 each
- Kraft Philadelphia Soft Cream Cheese 7-8 oz: $3.49 each
- Kraft Singles 14.7-16 oz: $4.49 each
- I Can't Believe It's Not Butter 15-16 oz. or 8 oz. spray or Brummel & Brown Spread 15 oz: $3.89 each
Bakery and bread on sale:
- Fresh from Meijer Ultimate or Sugar Cookies 20 ct./17-26 oz: $6.29 each
- Simple Joys Sliced Iced Cake 14.1 oz: $4.99 each
- 8" German Chocolate Cake 40 oz: $9.99 each
- Sara Lee Bread 20 oz: $2.99 each
- Thomas' Bagels 6 ct./18-20 oz: $3.99 each
- Pepperidge Farm Goldfish Multipack 20-24 ct./18-20 oz: $8.99 each
- Pepperidge Farm Farmhouse Bread 22-24 oz. or Whole Grain Bread 24 oz: $3.79 each
- Pretzel Crisps 14 oz. Deli Dept. only: $5.89 each
- Pepperidge Farm Pirouette 13.5 oz: $5.99 each
- Meijer Breakfast Croissants or Biscuits 4 ct./14.2-17.9 oz: $6.49 each
- Meijer Frozen Texas Toast or Garlic Bread 10.5-16 oz: 3 for $1.99
- Entenmann's Little Bites or Mini Cakes 8.25-12.25 oz: $3.99 each
Pantry on sale:
- Rao's Pasta Sauce 15 or 24 oz: $5.99 each
- Kraft Mayo 30 oz: $2.99 each
- Gimme Seaweed Snacks 1.02-1.05 oz: $4.99 each
- Kind Protein Bars 6 ct./7.4-10.58 oz., Healthy Grains Clusters 11 oz. or Protein Max Granola 9 oz: $3.99 each
- Meijer Ground Coffee 24.2-30.5 oz. canister: $11.99 each
- Ghirardelli Brownie Mix 16-20 oz: $3.99 each
- Mott's Applesauce 12 ct./3.2 oz. or Fruit Smoothie Pouches 8 ct./4.2 oz: $6.99 each
- Brach's Candy Corn 20 oz: $4.99 each
- Hershey's Party Size Bagged Candy 23.8-39 oz: $14.99 each
- Twizzlers Licorice or Jolly Rancher Ropes 10-16 oz: $3.99 each
- Nerds Gummy Clusters or Trolli or Black Forest Gummies 18.5-28.8 oz: $7.49 each
- Halloween Snack Size Chocolate Bag 6.8-11.6 oz: $5.79 each
- Log Cabin Syrup 24 oz: $2.99 each
- Meijer Salsa 15.5 oz. or Queso 23 oz: $2.99 each
- Meijer BBQ Sauce 18 oz: $1.89 each
- Meijer Canned Vegetables 14.5-15.25 oz: $0.69 each
- Meijer Peanut Butter 28 oz. Creamy or crunchy: $2.99 each
- Meijer Purified Drinking Water 40 pk./16.9 oz. bottles: $3.99 each
- La Croix Sparkling Water 12 pk./12 oz. cans: $5.49 each
- oHy Sparkling Water 8 pk./12 oz. cans or FIJI Natural Artesian Water 6 pk./16.9 oz. bottles: $5.99 each
- Maison Perrier French Kiss Sparkling Juice Beverages 6 pk./11.15 oz. cans: $5.49 each
- vitaminwater 6 pk./16.9 oz. bottles or Clearly Canadian or Clearly Zero Sparkling Water Beverages 6 pk./12 oz. cans: $6.49 each
- V8 Splash 64 oz: $1.99 each
- Capri Sun 30 ct./6 oz. pouches: $8.99 each
- Monster Energy Drinks 12 pk./16 oz. cans or Bai Antioxidant Beverages 6 pk./14 oz. bottles or La Colombe Coffee Beverages 4 pk./9 oz. cans or NOS Original 12 pk./16 oz.: $21.99 each
- Glaceau vitaminwater 20 oz. bottle, BODYARMOR Sports Drink 16 oz. bottle or POWERADE 28 oz. bottle: $0.89 each
- Dasani Drinking Water 24 pk./16.9 oz. bottles: $3.49 each
- Coca-Cola Imports 4 pk./12 oz: $4.99 each
Frozen on sale:
- Totino's Frozen Pizza Rolls 100 ct./48.8 oz: $9.99 each
- Tombstone Frozen Pizza 17.2-27 oz: $4.49 each
- Protein Pints Ice Cream 16 oz: $2.99 each
- Snickers, Twix or Milky Way Ice Cream Bars 9.5-12 oz: $4.49 each
- Haagen-Dazs Ice Cream 9-14 oz: $3.99 each
- Nestlé Drumstick or Dipped Cones 5-20 ct./13.8-37.5 oz: $4.99 each
- Meijer Frozen Skillet Meals 20-21 oz: $2.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$50.31
for 2 people · $25.16 per person
📍 Disclaimer: Prices and availability are based on the Meijer weekly sales flyer for the week of September 09, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Meijer.