Piggly Wiggly Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Meat - Baked Chicken Drumsticks with Roasted Potatoes and Onions
Description: Chicken drumsticks are seasoned and baked until golden alongside roasted russet potatoes and yellow onions tossed in olive oil. A simple weeknight meat dinner with no dairy, perfect for two.
Sale items used: Chicken Drumsticks or Thighs, Best Choice Russet Potatoes, Medium Yellow Onions
Prep time: 15 minutes active, 45 minutes baking
Serving note: 1.5 lbs drumsticks, 1 lb potatoes (about half of the 2-for-4 bag), 1 medium onion; total time about 60 minutes so drumsticks can marinate while oven preheats
Recipes:
- Herb Roasted Chicken Drumsticks & Potatoes Recipe - Rachel Cooks
- Oven Baked Chicken Legs with Potatoes - Veronika's Kitchen
- Sheet Pan Baked Chicken and Potatoes
Tuesday
Meal: Meat - Beef and Mushroom Stir-Fry with Spinach
Description: Thin-sliced beef bottom round steak is quickly stir-fried with sliced mushrooms and fresh baby spinach in olive oil. Seasoned simply for a fast, satisfying meat dinner with no dairy.
Sale items used: USDA Select Black Canyon Angus Family Pack Boneless Beef Bottom Round Steaks, Sliced White Mushrooms, Dole Baby or Teen Spinach
Prep time: 25 minutes
Serving note: 0.75 lb beef bottom round steak, half a package of mushrooms, half a bag of spinach
Recipes:
- Beef, Mushroom and Spinach Stir-Fry | The Foodies' Kitchen
- Beef and Mushroom Stir-Fry Recipe | Food Network Kitchen
- Beef Mushroom Stir Fry - Jo Cooks
Wednesday
Meal: Meat - Slow-Cooked Beef Bottom Round Pot Roast with Potatoes and Onions
Description: A boneless beef bottom round roast slow-cooks with russet potatoes and yellow onions in broth until fork-tender. A comforting meat dinner made entirely without dairy.
Sale items used: USDA Select Black Canyon Angus Boneless Beef Bottom Round Roast, Best Choice Russet Potatoes, Medium Yellow Onions
Prep time: 20 minutes active, 4-5 hours slow cooking
Serving note: 1.25 lb roast, 1 lb potatoes (remaining half of bag), 1 onion; start early in the day since total time exceeds 60 minutes, cook can run unattended
Recipes:
- Dutch Oven Pot Roast with Carrots and Potatoes - Bowl of Delicious
- The Easiest Slow Cooker Pot Roast
- Slow-Cooker Beef Roast with Onions and Potatoes Recipe | Betty Crocker
Thursday
Meal: Meat - Grilled Chicken Breast Salad with Spinach and Cherub Tomatoes
Description: Grilled chicken breast is sliced over fresh baby spinach and cherub tomatoes, dressed lightly with olive oil and lemon. A light, dairy-free meat dinner for two.
Sale items used: Tyson Boneless Skinless Chicken Breast or Tenderloins, Dole Baby or Teen Spinach, NatureSweet Cherubs Tomatoes
Prep time: 25 minutes
Serving note: about 0.75 lb chicken breast (portion of the package), half a bag of spinach, half a container of cherub tomatoes
Recipes:
- Tender, Juicy Grilled Chicken Salad - Well Seasoned Studio
- Grilled Chicken Salad with Buttermilk Ranch Dressing
- Grilled Avocado Poppy Chicken Salad - Kosher.com
Friday
Meal: Meat - Pan-Seared T-Bone Steaks with Mushrooms and Tomatoes
Description: T-bone steaks are pan-seared to a perfect crust and served with sauteed mushrooms and cherub tomatoes in olive oil. A special-occasion meat dinner with no dairy involved.
Sale items used: USDA Select Black Canyon Angus T-Bone Steaks, Sliced White Mushrooms, NatureSweet Cherubs Tomatoes
Prep time: 25 minutes
Serving note: 2 T-bone steaks totaling about 1.5 lbs, half a package of mushrooms, half a container of cherub tomatoes
Recipes:
- Pan Seared T-Bone Steak Recipe Recipe | Food Network Kitchen
- Perfect Pan Seared T-Bone Steak (Steakhouse Quality!) | Bake It With Love
- Pan Seared Steak Recipe with Mushroom and Butter
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Chicken Drumsticks (1.5 lbs): $1.94
- Best Choice Russet Potatoes (1 bag, used across Mon/Wed): $4.00
- Medium Yellow Onions (1 bag, used across Mon/Wed): $4.00
- USDA Select Black Canyon Angus Boneless Beef Bottom Round Steaks (0.75 lb): $4.12
- Sliced White Mushrooms (1 package, used across Tue/Fri): $4.00
- Dole Baby Spinach (1 bag, used across Tue/Thu): $4.00
- USDA Select Black Canyon Angus Boneless Beef Bottom Round Roast (1.25 lb): $6.24
- Tyson Boneless Skinless Chicken Breast (1 package): $5.99
- NatureSweet Cherubs Tomatoes (1 container, used across Thu/Fri): $3.99
- USDA Select Black Canyon Angus T-Bone Steaks (1.5 lbs): $14.99
Pantry staples needed:
- Olive oil
- Salt and pepper
- Garlic
- Lemon
- Chicken broth (for pot roast and stir-fry, dairy-free option)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Oscar Mayer Basic Lunchables: $0.99 each (when you buy 5)
- USDA Select Black Canyon Angus T-Bone Steaks: $9.99/lb
- Tyson Boneless Skinless Chicken Breast or Tenderloins: $5.99 each
- USDA Select Black Canyon Angus Boneless Beef Bottom Round Roast: $4.99/lb
- Chicken Drumsticks or Thighs: $1.29/lb
- USDA Select Black Canyon Angus Boneless Beef Breakfast Steaks: $6.99/lb
- USDA Select Black Canyon Angus Family Pack Boneless Beef Bottom Round Steaks: $5.49/lb
- Butterball Fresh 85% Lean Ground Turkey: $10.99 each
- Cacique Queso Fresco: 2 for $5.00
- Cacique Mexicana Crema: 2 for $5.00
- Delimex Quesadillas: $4.99 each
- Soules Kitchen Fully Cooked Chicken Fajita Meat: 2 for $4.00
- Eckrich Hot Dogs: $1.79 each
- Jimmy Dean Meal Size Breakfast Sandwiches: $9.99 each
- Jimmy Dean Frozen Breakfast Biscuits, Burritos, Muffins, Griddlecakes, Roll Ups or Hashbrowns: $5.99 each
- Oscar Mayer P3 Portable Protein: 2 for $4.00
- Hormel Sliced Pepperoni: $2.99 each
- Family Pack 85% Lean Fresh Ground Round: $5.99/lb
- Oscar Mayer Fun Pack Lunchables or Snackables: 2 for $5.00
- Tyson Frozen Fully Cooked Chicken: $4.99 each
- StarKist Chunk Light Tuna: 4 for $5.00
Deli and prepared on sale:
- Kretschmar Deli Loaves or Bologna: $5.99/lb
- Kretschmar Mini Horn Cheese: $5.99/lb
- Van Holten's Whole Wrapped Pickles: 2 for $3.00
- Pico Pica Sauce: $2.25 each
- Juanita's Menudo: $17.49 each
- Rico's White Queso: $2.99 each
- Mi Niña Chips: $4.99 each
- Mi Niña Salsa: $3.99 each
- Fresh Dough Pizza: $10.99 each
Produce on sale:
- Navel Oranges (3 Lb Bag): $3.49 each
- Green or Red Seedless Grapes: $1.99/lb
- Best Choice Russet Potatoes: 2 for $4.00
- Taylor Farms Vegetables: 2 for $4.00
- Medium Yellow Onions: 2 for $4.00
- Gala Apples: $1.29/lb
- Dole Baby or Teen Spinach: 2 for $4.00
- Sliced White Mushrooms: 2 for $4.00
- Avocados: 3 for $2.00
- Blackberries or Raspberries: 2 for $5.00
- NatureSweet Cherubs Tomatoes: $3.99 each
Dairy and eggs on sale:
- Daisy Sour Cream or Cottage Cheese: 2 for $3.00
- Dannon Oikos Pro, Zero or Too Good Greek Yogurt: $5.49 each (when you buy 6)
- Borden Shredded Cheese: $1.49 each (when you buy 6)
- Oikos Protein Shakes: $2.49 each (when you buy 6)
- International Delight or Too Good Creamer: $2.99 each (when you buy 6)
- Dunkin' Donuts or International Delight Cold Foam or Creamer: $3.99 each (when you buy 6)
- Mayfield Ice Cream: $1.99 each
- Chobani Creamer or La Colombe Cold Brew: $4.49 each
- Chobani Flips, Greek, Less Sugar or Zero Sugar Yogurt: 10 for $10.00
- Kraft Deli Deluxe Slices: $4.49 each
- Philadelphia Bagel or To Go Dips: $1.49 each
- I Can't Believe It's Not Butter Spread: $7.99 each
- Califia Farms Almond, Oat or Coconut Milk: $3.99 each
- Icelandic Provisions Yogurt: 2 for $3.00
- The Laughing Cow Wedges: $3.49 each
- Rana Pasta or Pasta Sauce: $3.99 each
Bakery and bread on sale:
- Bays English Muffins: $2.49 each (when you buy 6)
- Hostess Donettes: $1.49 each (when you buy 6)
- Lender's Bagels: $2.49 each
- Clyde's Donut Holes: $2.99 each
- Our Specialty Gourmet Cinnamon Rolls: $4.99 each
- Clyde's Variety Pack Donuts: $4.49 each
- Hill & Valley Sliced Crème Cake: $5.99 each
- Rich's German Chocolate Cake: $12.99 each
- The Father's Table Cheesecake: $11.99 each
- Pillsbury Grands! Biscuits, Crescents or Cinnamon Rolls: 2 for $5.00
Pantry on sale:
- Folgers, Dunkin' or Bustelo Coffee: $9.99 each (when you buy 6)
- Post Cereal: $3.99 each
- Progresso Soup: 4 for $8.00
- Jif Peanut Butter: $3.49 each (when you buy 6)
- Jiffy Buttermilk Pancake Mix: $1.99 each (when you buy 6)
- Tabasco Hot Sauce: $3.00 each (when you buy 6)
- Jiffy All Purpose Baking Mix: $2.99 each (when you buy 6)
- Eight O'Clock K-Cups: $5.99 each (when you buy 6)
- Dixie Plates, Bowls or Cups: $2.49 each (when you buy 6)
- Starbucks Bag Coffee or K-Cups: $9.49 each (when you buy 6)
- Smucker's Strawberry Jam or Fruit Spread: $3.49 each (when you buy 6)
- Smucker's Grape Jam: $1.99 each (when you buy 6)
- Kashi-Bear Naked Cereals or Granola: 2 for $7.00
- General Mills Protein Cereal & Granola: 2 for $7.00
- Nutri-Grain Breakfast Bars, Rice Krispies Treats: $2.99 each
- Kraft Deluxe or Velveeta Mac & Cheese Dinners: $7.49 each
- Heinz Mustard: $2.49 each
- Mahatma Jasmine Rice: $2.99 each
- Mahatma Basmati Rice: $2.99 each
- Buffalo Wild Wings Sauces: $3.69 each
- Kraft Blue Box Mac & Cheese 5pk: $3.99 each
- Heinz Simply Ketchup: $4.99 each
- Heinz Ketchup: $3.99 each
- Ragú Pasta Sauce: 2 for $7.00
- Vietti Chili With Beans: $1.79 each
- San Giorgio Lasagna: 2 for $4.00
- Ronco Pasta: 2 for $6.00
- Bertolli Alfredo Sauce: 2 for $6.00
- Stubb's BBQ Sauce: $3.99 each
- Bertolli d'Italia Pasta Sauce: 2 for $7.00
- Red Gold Tomato Sauce: $0.79 each
- Hormel Chili Seasoning Mix: 4 for $5.00
- Nescafé Clasico Coffee: $8.99 each
- Oleico Safflower Oil: 2 for $7.00
- Ortega Taco Seasoning: $0.89 each
- Snack Pack Family Size Pudding or Gelatin: $3.99 each
- Country Bob's Wing Sauce: $3.99 each
- Wendy's Chili With Beans: $4.49 each
- Wendy's Chili No Beans: $4.99 each
- Betty Crocker Potatoes: 2 for $3.00
- Libby's Crushed Pineapple: 2 for $4.00
- Ortega Diced Green Chiles: $1.59 each
- Classico Pasta Sauce: $2.99 each
- Mazola Cooking Oil: $5.49 each
- Nissin Fire Wok Bowls or Old El Paso or Totino's Noodle Cups: 3 for $5.00
- Chex Mix, Bugles or Gardetto's: 2 for $7.00
- Nabisco Multipack Cookies or Crackers: $5.99 each
- Pringles Mingles or Party Stacks: $2.99 each
- Nabisco Party Size Cookies or Crackers: $6.49 each
- Bisquick Baking Mix: $4.29 each
- Pearl Milling Co. Original Pancake Mix: $3.99 each
- Jiffy Corn Muffin Mix: $0.69 each
- Orville Redenbacher's Popcorn: $6.49 each
- Pearl Milling Co. Pancake Syrup: $3.99 each
- Pompeian Robust Olive Oil: $4.49 each
- Ortega Taco Sauce: 2 for $4.00
- M&M's or Skittles Share Size Candy: $2.29 each
- Dolly Parton's Crumb Cake Mix: $3.99 each
- Dolly Parton's Cornbread Mix: $2.79 each
- Little Debbie Mini Muffins: $2.79 each
- Frito-Lay Lay's or Kettle Chips: 2 for $5.00
- Frito-Lay Cheetos: 2 for $8.00
Frozen on sale:
- Outshine Fruit Bars: 2 for $7.00
- Mars Ice Cream Bars (Snickers/Twix): $4.49 each
- Tony's Pizza: 3 for $9.00
- Banquet Family Size Entrees: $2.99 each
- Smucker's Uncrustables: $5.49 each (when you buy 6)
- Jimmy Dean Breakfast Bowls: $1.99 each (when you buy 6)
- Totino's Pizza Rolls: $3.99 each
- Arby's or Checkers Frozen Potatoes: $6.99 each
- Tombstone or Jack's Natural Rising Pizza: 2 for $8.00
- PictSweet Farm Favorites or Southern Classic Vegetables: 2 for $4.00
- Stouffer's Party Size Entrées: $15.99 each
- Mrs. T's Pierogies: $2.99 each
- Farm Rich Mozzarella Sticks or Jalapeno Poppers: 2 for $6.00
- Birds Eye Premium Vegetables: 2 for $6.00
- Tai Pei Potstickers: $5.99 each
- Tai Pei Single Serve Entrées: 2 for $8.00
- Air Fryer PictSweet Frozen Sweet Potato Fries: 2 for $7.00
- Mr. Dell's Hash Browns: $3.29 each
- Eggo Protein Waffles or Pancakes: 2 for $8.00
- Edwards Single Serve Pies: 2 for $6.00
- Banquet Mega Chicken Filets: $5.49 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$53.27
for 2 people · $26.64 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of September 16, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.