ALDI Standard Meal Plan
Switch dietary option for this week:
SALE ITEMS FOUND
Meats on sale:
- Simply Fresh 85% Lean Organic Grass-Fed Beef: $5.99
- Fresh Atlantic Salmon: $10.99
- Ground Fresh Beef Chub (5-lb.): $2.49
- Smithfield St. Louis Pork: $2.49
- Parkview Beef Franks: $1.69
- USDA Choice Petite Sirloin Steaks: $8.99
- 75/25 Beef Patties (3lb. Frozen): $14.29
- Beef Burgers (6-Count Brioche Buns): $3.99
- Fremont Fish Market Assorted Varieties: $6.99
- Chicken Skewers: $6.79
- Park Street Deli Smoky Pork Ribs: $8.99
- Chicken Wings (64oz. Frozen): $2.19
- Fresh Pack Chicken Breasts (Family Size): $3.79
- Kirkwood Fresh 85/15 Ground Turkey: $4.99
Vegetables on sale:
- MauiFresh Pineapple: $2.99
- Blackberries (6-oz. Pkg.): $1.49
- Green Snacking Tomatoes (8-oz. Pkg.): $1.29
5-DAY MEAL PLAN
Monday
Meal: Grilled Petite Sirloin Steaks with Pineapple Salsa and Green Tomatoes
Description: A single petite sirloin steak is seasoned simply with salt, pepper, and garlic, then grilled to your preferred doneness for a satisfying weeknight dinner. Fresh diced pineapple and halved green snacking tomatoes are tossed with lime juice and cilantro to create a bright, flavorful salsa that complements the rich, seared steak perfectly.
Sale items used: USDA Choice Petite Sirloin Steaks, MauiFresh Pineapple, Green Snacking Tomatoes
Prep time: 25 minutes
Serving note: 1 petite sirloin steak (approximately 6-8 oz.), 1/4 cup diced pineapple, 4-5 green snacking tomatoes halved
Recipes:
- Petite Sirloin Steak Recipe
- Grilled Steak with Pineapple Salsa
- Grilled Steak with Grilled Pineapple Jalapeño Salsa
Tuesday
Meal: Baked Atlantic Salmon with Blackberry Glaze
Description: A single salmon fillet is brushed with a quick blackberry reduction made from fresh blackberries, honey, and a splash of soy sauce, then baked at 400 degrees until flaky and caramelized. The jammy, sweet-tart glaze creates a stunning finish on the salmon and pairs wonderfully with a simple side of rice or steamed vegetables from your pantry.
Sale items used: Fresh Atlantic Salmon, Blackberries (6-oz. Pkg.)
Prep time: 30 minutes
Serving note: 1 salmon fillet (approximately 6 oz.), 3 oz. blackberries used for glaze, remaining blackberries reserved for snacking
Recipes:
- Baked Salmon with Blackberry Ginger Glaze
- Blackberry Glazed Salmon
- Blackberry Glazed Salmon
Wednesday
Meal: Smoky Pork Ribs with Pasta Salad
Description: Rather than committing to a full rack, purchase the Smithfield St. Louis Pork cut as a practical single-serving alternative, seasoning it with smoked paprika, garlic, and brown sugar before slow-roasting in the oven until tender and falling off the bone. A generous scoop of ALDI's ready-made pasta salad rounds out the plate with zero extra prep, making this a relaxed, flavor-packed midweek meal.
Sale items used: Smithfield St. Louis Pork ($2.49 - practical single-serving cut substituting the full rack), ALDI Pasta Salad
Prep time: 15 minutes active, 90 minutes roasting
Serving note: Approximately 1 lb. pork portion, 1 cup (roughly half the container) of pasta salad - store the rest for lunches
Recipes:
- Smoked Iberico Ribs with Elevated Pasta Salad
- Neely's BBQ Pasta Salad
- The Best Pasta Salad For BBQ
Thursday
Meal: Chicken Skewer Rice Bowls with Pineapple and Tomatoes
Description: Pre-made chicken skewers are grilled or broiled until golden and juicy, then sliced and layered over a bed of fluffy white rice with chunks of fresh pineapple and green snacking tomatoes for a colorful, tropical-inspired bowl. A drizzle of soy sauce, sesame oil, and a squeeze of lime brings all the flavors together into a vibrant and satisfying one-bowl dinner.
Sale items used: Chicken Skewers, MauiFresh Pineapple, Green Snacking Tomatoes
Prep time: 20 minutes
Serving note: 2 chicken skewers, 1/3 cup diced pineapple, 5-6 green snacking tomatoes halved, 3/4 cup cooked rice
Recipes:
- Hawaiian Chicken Skewers with Cilantro Coconut Rice
- Pineapple Chicken Skewers
- Hawaiian Chicken Kabobs
Friday
Meal: Beef Frank Chili Dogs with Potato Salad and Potato Chips
Description: Two beef franks are grilled or pan-seared and nestled into toasted white bread slices, then topped with a quick stovetop chili made from simple pantry spices and canned beans for a fun, indulgent end-of-week meal. A side of ALDI's creamy potato salad and a handful of crunchy original potato chips complete the classic cookout-style spread right in your kitchen.
Sale items used: Parkview Beef Franks, L'oven Fresh White Bread, ALDI Potato Salad, Original Potato Chips
Prep time: 20 minutes
Serving note: 2 beef franks, 2 slices of white bread used as buns, 1 cup potato salad, 1 oz. potato chips - remaining bread and franks stored for later use
Recipes:
- Chicago Dog Potato Salad
- Hot Dog Bar with Potato Salad & Chips
- Chili Dogs with Baby Potato and Green Bean Salad
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- USDA Choice Petite Sirloin Steaks: $8.99
- Fresh Atlantic Salmon (buy the smallest available fillet at the counter): $5.50
- Smithfield St. Louis Pork: $2.49
- Chicken Skewers: $6.79
- Parkview Beef Franks: $1.69
- MauiFresh Pineapple: $2.99
- Blackberries (6-oz. Pkg.): $1.49
- Green Snacking Tomatoes (8-oz. Pkg.): $1.29
- ALDI Pasta Salad: $3.89
- ALDI Potato Salad: $1.79
- L'oven Fresh White Bread: $1.39
- Original Potato Chips: $1.79
Pantry staples needed:
- White rice (for Thursday rice bowl)
- Olive oil or cooking oil
- Salt and black pepper
- Garlic powder or fresh garlic
- Smoked paprika (for Wednesday ribs)
- Brown sugar (for rib rub)
- Honey (for blackberry glaze)
- Soy sauce (for blackberry glaze and rice bowl)
- Sesame oil (for Thursday rice bowl)
- Lime or lemon (for pineapple salsa and rice bowl)
- Canned beans or canned chili (for Friday chili dogs)
- Chili powder and cumin (for quick chili)
- Cilantro (optional, for salsa)
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$39.09
for 1 person · $39.09 per person
📍 Disclaimer: Prices and availability are based on the ALDI weekly sales flyer for the week of June 24, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with ALDI.