Giant Kosher Meal Plan

📅 Week of July 29 through August 04, 2026 🍽️ 1 person kosher
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5-DAY MEAL PLAN

Monday
Meal: Skillet Ground Beef Tacos with Pace Salsa and Rainbow Bell Peppers
Description: (Meat) Brown about half a pound of 80% lean ground beef in a skillet with McCormick seasoning, then pile it into two or three taco shells with sliced rainbow bell peppers on top. Finish each taco with a generous spoonful of Pace salsa for a bright, satisfying weeknight dinner with zero dairy.
Sale items used: 80% Lean Ground Beef, Pace Salsa or Picante Sauce, Rainbow Bell Peppers, Old El Paso Taco Shell Kit, McCormick Perfect Pinch Seasoning
Prep time: 25 minutes
Serving note: Use approximately 0.5 lb ground beef (about $2.50 worth); slice one-third of the rainbow bell pepper pack and store the rest for later in the week; use 2-3 taco shells from the kit and save the remainder; spoon 2-3 tablespoons of salsa per taco.
Recipes:
- Beef Taco Skillet

Tuesday
Meal: Roasted Fresh Split Chicken Breasts with Broccoli Florets and Knorr Rice Side
Description: (Meat) Season one fresh split chicken breast with McCormick Perfect Pinch seasoning and roast it in the oven at 400 degrees F until golden and cooked through, about 40-45 minutes. Serve alongside steamed Giant Broccoli Florets and a half-packet of Knorr Rice Side prepared with water instead of butter for a complete kosher meat meal.
Sale items used: Fresh Split Chicken Breasts, Giant Broccoli Florets or Vegetable Medley, Knorr Sides, McCormick Perfect Pinch Seasoning
Prep time: 55 minutes
Serving note: Purchase approximately 0.75 lb of split chicken breast (about $4.49 worth); use half the bag of broccoli florets and refrigerate the rest; use half a Knorr rice packet and save the rest for another meal; prepare the rice with water and a drizzle of olive oil in place of butter to keep the meal strictly meat.
Recipes:
- Easy Kosher Chicken and Broccoli

Wednesday
Meal: Shredded Giant Rotisserie Chicken over Classico Pasta Sauce with Knorr Pasta Side
Description: (Meat) Pull about one-quarter of a Giant Rotisserie Chicken into shreds and warm it in a small saucepan with Classico pasta sauce for a quick, hearty topping. Serve the saucy chicken over a half-packet of Knorr pasta side prepared with water and olive oil instead of butter, keeping the meal fully kosher meat.
Sale items used: Giant Rotisserie Chicken, Classico Pasta Sauce, Knorr Sides
Prep time: 20 minutes
Serving note: One rotisserie chicken ($6.99 each) yields about 4 servings - use one-quarter of the bird tonight and refrigerate or freeze the rest; use about one-third of the jar of Classico sauce and store the remainder; use the remaining half of the Knorr pasta packet from Tuesday or open a second packet; prepare with water and olive oil only, no butter or cheese.
Recipes:
- One Pot Shredded Chicken Pasta (w/ Rotisserie Chicken)

Thursday
Meal: Pan-Seared Greenstone Fresh Lamb with The Little Potato Co. and Taste of Inspirations Tomatoes
Description: (Meat) Season a half-pound lamb chop or lamb steak with McCormick seasoning and sear it in a hot skillet with olive oil until beautifully browned on both sides, about 4-5 minutes per side. Serve with The Little Potato Co. potatoes roasted in the same pan drippings and halved Taste of Inspirations tomatoes warmed alongside for a rich, elegant kosher meat dinner.
Sale items used: Greenstone Fresh Lamb, The Little Potato Co., Taste of Inspirations Wild Wonders, Campari or Angel Sweet Tomatoes, McCormick Perfect Pinch Seasoning
Prep time: 35 minutes
Serving note: Purchase approximately 0.5 lb of lamb (about $5.00 worth); use half the bag of Little Potatoes and refrigerate the rest; use about one-third of the tomato container and save the remainder for snacking; total cook time is under 40 minutes so no make-ahead step is needed.
Recipes:
- seared lamb with mustard potatoes
- Lamb Stew With Rosemary And Potatoes

Friday
Meal: Sliced Turkey Breast with Bush's Baked Beans and Giant Peeled Baby-Cut Carrots
Description: (Meat) Slice about one-third of a pound of Taste of Inspirations All Natural Turkey Breast and warm it gently in a skillet with a splash of chicken broth or water, then plate it alongside a half-can of Bush's Baked Beans heated on the stovetop. Serve with a handful of Giant Peeled Baby-Cut Carrots on the side for a simple, satisfying kosher meat meal that comes together in minutes.
Sale items used: Taste of Inspirations All Natural Turkey Breast, Bush's Baked Beans, Giant Peeled Baby-Cut Carrots
Prep time: 15 minutes
Serving note: Purchase approximately 0.33 lb of deli turkey breast (about $1.32 worth); open one can of Bush's Baked Beans and use half, refrigerating the rest; serve about 6-8 carrots from the bag and snack on the remainder throughout the week; no dairy is used in this meal.

Check the label: some baked beans are cooked with bacon or pork fat.

🛒 Shopping List

SHOPPING LIST

Buy on sale:
- 80% Lean Ground Beef (0.5 lb): $2.50
- Pace Salsa or Picante Sauce (x1): $2.56
- Rainbow Bell Peppers (x1): $2.57
- Old El Paso Taco Shell Kit (x1): $2.49
- McCormick Perfect Pinch Seasoning (x1): $0.99
- Fresh Split Chicken Breasts (0.75 lb): $4.49
- Giant Broccoli Florets or Vegetable Medley (x1): $2.57
- Knorr Sides (x2): $1.50
- Giant Rotisserie Chicken (x1): $6.99
- Classico Pasta Sauce (x1): $1.99
- Greenstone Fresh Lamb (0.5 lb): $5.00
- The Little Potato Co. (x1): $2.57
- Taste of Inspirations Tomatoes (x1): $2.99
- Taste of Inspirations All Natural Turkey Breast (0.33 lb): $1.32
- Bush's Baked Beans (x1): $0.99
Check the label: some baked beans are cooked with bacon or pork fat.
- Giant Peeled Baby-Cut Carrots (x1): $0.99

Pantry staples needed:
- Olive oil (for cooking in place of butter throughout the week)
- Chicken broth or water (for warming turkey on Friday)
- Salt and black pepper
- Garlic powder (optional, for seasoning chicken and lamb)

🏷️ All sale items this week

SALE ITEMS FOUND

Meats on sale:
- 80% Lean Ground Beef: $4.99/lb
- Boneless, Skinless Chicken Breasts: $6.99/lb
- Nathan's Beef Franks: $4.99 each
- Greenstone Fresh Lamb: $9.99/lb
- Holmes Smokehouse Sausage: $3.99 each
- Perdue Shortcuts: $4.99 each
- Wagyu Burger Patties: $7.99 each
- Cooked Chicken Burger Patties: $5.99 each
- Sockeye Salmon Fillets: $10.99/lb
- Fresh Split Chicken Breasts: $5.99/lb
- Land O Lakes American Cheese: $4.99/lb

Deli and prepared on sale:
- Giant Rotisserie Chicken: $6.99 each
- Reser's Deli Salad: $3.99 each
- Sabra Hummus: $3.99 each
- Giant Genoa or Hard Salami or Slicing Pepperoni: $4.99/lb
- Oscar Mayer Deli Fresh Lunchmeat: $3.99 each
- Taste of Inspirations All Natural Turkey Breast: $3.99/lb
- Buitoni Filled Pasta: $2.99 each
- Negroni Snacker Packs: $2.99 each
- Beretta Roll & Go: $3.99 each
- Sabra Smart Snackers: $2.99 each
- Yogurt Parfait Cups: $2.99 each
- Pecan Nation: $2.99 each
- Johnson Chunk White Chicken Breast: $2.99 each

Produce on sale:
- Whole Seedless Watermelon: $4.99 each
- Blueberries: $3.99 each
- Red, Green or Black Seedless Grapes: $1.99/lb
- California Peaches: $1.99/lb
- Giant Peeled Baby-Cut Carrots: $0.99 each
- Bulk Apples: $1.49/lb
- Giant Apple Slices: $2.49 each
- Rainbow Bell Peppers: $2.57 each
- Giant Broccoli Florets or Vegetable Medley: $2.57 each
- The Little Potato Co.: $2.57 each
- Taste of Inspirations Wild Wonders, Campari or Angel Sweet Tomatoes: $2.99 each
- Flavor Bombs Tomatoes: $3.79 each
- Taste of Inspirations Sugar or Flavor Bombs Tomatoes: $2.99 each
- Main St. Bistro Signature Sides: $2.99 each

Dairy and eggs on sale:
- Dannon Hoe + Fit Greek or Oikos Multipack Yogurt: $3.99 each
- Noosa Yogurt: $2.25 each
- Blend or Almond Milk: $2.57 each
- Cabot Chunks, Cracker Cuts or Sliced Cheese: $3.99 each
- Kraft Singles: $2.57 each
- The Greek Gods Greek Yogurt: $3.99 each
- BelGioioso Mozzarella Snacking Cheese: $4.99 each
- FAGE Single-Serve Yogurt or Blue Bonnet Spread: $1.99 each
- The Laughing Cow Cheese Wedges: $2.99 each
- BelGioioso Hispanic Selection Cheese: $4.99 each

Bakery and bread on sale:
- Entenmann's Little Bites: $2.99 each
- Farmhouse or Swirl Bread: $2.99 each
- Giant Butter Croissants: $2.99 each
- Leonard Baby Cakes: $3.99 each
- Giant Brownie Bites: $3.99 each
- David's Cookies Cake Slices: $2.99 each

Pantry on sale:
- Starbucks Coffee: $2.99 each
- Acadia Spring or Purified Water: $3.99 each
- Ken's Salad Dressing: $1.99 each
- Kellogg's Cereal Cups: $1.99 each
- Knorr Sides: $0.75 each
- Bumble Bee Solid White Tuna or Chunk Light Can or Pouch or Chicken Of The Sea Chunk Light Tuna Pouch: $0.75 each
- Nabisco Go Cups: $1.99 each
- Bai or Snapple: $1.99 each
- Heinz Original or Organic Ketchup: $2.49 each
- Hormel SPAM: $3.99 each
- Planters Nut Duos or Flavored Cashews: $2.99 each
- Hershey's Syrup: $2.49 each
- Hershey's Snack Size: $2.99 each
- Haribo Gummi Candy: $2.99 each
- Clif or Luna Bar Singles: $1.49 each
- Nerds Gummy Clusters: $2.99 each
- Chock full o'Nuts Coffee: $4.99 each
- Post Cereal: $3.99 each
- McCormick Perfect Pinch Seasoning: $0.99 each
- Bachan's Japanese Barbecue Sauce: $3.99 each
- Jiffy Honey Corn Muffin Mix: $0.79 each
- Organic Cereal: $3.99 each
- Classico Pasta Sauce: $1.99 each
- Pace Salsa or Picante Sauce: $2.56 each
- Hata Ramune Soda: $2.99 each
- Sweet Baby Ray's Barbecue Sauce: $1.99 each
- Giant Parmesan Cheese: $2.99 each
- Bush's Baked Beans: $0.99 each
- Sunsweet Pitted or Bite Size Prunes: $2.99 each
- Wish-Bone Salad Dressing: $1.99 each
- Giant Seltzer: $1.99 each
- Just Ice Tea: $1.99 each
- Monster Energy Drinks: $5.99 for 4-pack
- Apple & Eve: $2.99 each
- Keebler Sandwich Crackers: $1.99 each
- Pringles: $1.99 each
- M&M's Caramel or Skittles Pop'd: $1.99 each
- Tropicana Premium Drinks: $3.99 each
- Pure Leaf Iced Tea: $2.99 each

Frozen on sale:
- Ben & Jerry's Dairy or Non-Dairy Ice Cream: $3.99 each
- Ben & Jerry's Ice Cream Cups: $1.99 each
- Gatorade: $2.99 each
- Banquet Brown'N Serve: $1.99 each
- Eggo Waffles, Thick & Fluffy or Protein Waffles: $2.99 each
- Kodiak Trail or Granola Bars, Oatmeal or Flapjack & Waffle Mix: $3.99 each
- Hunt's Snack Pack: $1.99 each
- Jell-O Refrigerated Snacks: $2.99 each
- Kozy Shack Pudding: $2.99 each
- Nickelodeon or Disney Princess String Cups: $2.99 each
- Ultimate Plant-Based: $3.99 each
- Talenti Layers: $2.89 each
- Yasso Crunch Dip or Yogurt Bars: $2.99 each
- Callender's Meal to Share: $3.99 each
- Birds Eye Blends or Steamfresh Family Size Vegetables: $2.99 each
- Birds Eye Stir-Fry, Pasta or Quick Roasters Vegetables: $1.99 each
- Kodiak Waffles, Flapjacks or Breakfast Sandwiches: $3.99 each
- Pillsbury Toaster Strudel or Scrambles: $2.14 each
- Totino's Pizza Rolls: $2.49 each
- Pillsbury Grands! Biscuits, Crescents or Cinnamon Rolls: $2.49 each
- Totino's Party Pizza: $2.49 each
- Old El Paso Taco Shell Kit: $2.49 each
- Bomb Pop Novelties: $3.99 each

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🛒 Estimated Shopping Cost

Based on sale prices for items in this plan

$42.51

for 1 person  ·  $42.51 per person

📍 Disclaimer: Prices and availability are based on the Giant weekly sales flyer for the week of July 29, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Giant.