Giant Kid-Friendly Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Oven-Baked Chicken Leg Quarters with Roasted Potatoes and Broccoli
Description: Juicy chicken leg quarters baked until golden, served with roasted russet potatoes and steamed broccoli. A simple, familiar dinner kids love with crispy skin and tender meat.
Sale items used: Fresh Chicken Leg Quarters ($1.00/lb), Yellow Onions or Russet Potatoes ($1.00/lb), Broccoli Crowns ($1.99/lb)
Prep time: 60 minutes
Serving note: 2 leg quarters (about 1.5 lbs total), 1 lb russet potatoes, 0.5 lb broccoli crowns.
Recipes:
- Sheet Pan Roasted Chicken with Broccoli and Potatoes - Anita's Table Talk
- Crispy Roasted Chicken Leg Quarters for Two
- Glazed Chicken and Broccoli Sheet Pan Dinner Recipe | Food Network Kitchen
Tuesday
Meal: Slow-Roasted Pulled Pork Sandwiches with Carrot Sticks
Description: Tender slow-roasted pork shoulder shredded and tossed in barbecue sauce, piled onto soft rolls. Served with crunchy carrot sticks for a fun, hands-on meal.
Sale items used: Whole Pork Butt Roast ($2.49/lb), Giant Hot Dog or Hamburger Rolls ($1.79), Giant Celery or Bolthouse Farms Carrot Sticks (2 for $4.00)
Prep time: 15 minutes active, 5 hours slow roast (make-ahead note: roast pork the night before or start early morning; shred and reheat with sauce before serving)
Serving note: 1.5 lbs pork butt (yields about 3/4 lb shredded, enough for 2 sandwiches with extra), 4 rolls, 1 bag carrot sticks split.
Recipes:
- Slow Roasted Pulled Pork Sandwiches
- Slow-Cooker Pulled Pork Sandwiches Recipe | Food Network Kitchen
- Pulled Pork Sandwich Recipe (In The Slow Cooker!) - Chelsea's Messy Apron
Wednesday
Meal: Ground Beef Sloppy Joes with Sweet Corn
Description: Classic saucy ground beef sloppy joes served on soft buns, with sweet corn on the side. A quick, kid-approved weeknight favorite.
Sale items used: 93% Lean Ground Beef ($7.99/lb), Giant Hot Dog or Hamburger Rolls ($1.79), Giant Tray Pack Sweet Corn ($4.49)
Prep time: 25 minutes
Serving note: 0.75 lb ground beef, 2 hamburger rolls, half of the sweet corn tray (save rest for leftovers).
Recipes:
- The Sloppy Joes Recipe I Make on Repeat (Ready in 30 Minutes)
- Easy Sloppy Joe Recipe - I Heart Naptime
- kids can make sloppy joe sliders
Thursday
Meal: Buttered Garlic Shrimp Pasta with Broccoli
Description: Tender shrimp sauteed in butter and garlic, tossed with pasta and steamed broccoli. A mild, buttery dish that's easy for kids to enjoy.
Sale items used: Jumbo Raw EZ Peel Shrimp ($6.99/lb), Broccoli Crowns ($1.99/lb)
Prep time: 30 minutes
Serving note: 0.75 lb shrimp, 0.5 lb broccoli crowns, 8 oz pasta (pantry staple).
Recipes:
- Garlic Butter Shrimp & Broccoli Pasta Recipe
- Garlic Butter Shrimp and Broccoli Pasta - Coley Cooks
- Garlic Shrimp Pasta with Broccoli, Bell Peppers, and Mushrooms
Friday
Meal: Baked Pork Tenderloin with Mini Potatoes and Carrot Sticks
Description: Oven-baked pork tenderloin sliced into tender medallions, served with roasted mini potatoes and crunchy carrot sticks. A mild, simple dinner the whole family can enjoy.
Sale items used: Whole Fresh Pork Tenderloin ($4.99 each), Giant Mini Potatoes (2 for $7.00), Giant Celery or Bolthouse Farms Carrot Sticks (2 for $4.00)
Prep time: 45 minutes
Serving note: 1 whole pork tenderloin (about 1 lb), 1 bag mini potatoes, remaining carrot sticks from Tuesday's pack.
Recipes:
- Pork Tenderloin with Potatoes and Carrots - 101 Cooking For Two
- Sheet Pan Pork Tenderloin Recipe - Kristine's Kitchen
- Sheet Pan Roasted Garlic-Balsamic Pork Tenderloin with Potatoes and Carrots Recipe
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh Chicken Leg Quarters (1.5 lbs): $1.50
- Yellow Onions or Russet Potatoes (1 lb): $1.00
- Broccoli Crowns (1 lb total for both meals): $1.99
- Whole Pork Butt Roast (1.5 lbs): $3.74
- Giant Hot Dog or Hamburger Rolls (x2 packs): $3.58
- Giant Celery or Bolthouse Farms Carrot Sticks (1 pack): $2.00
- 93% Lean Ground Beef (0.75 lb): $5.99
- Giant Tray Pack Sweet Corn (1 each): $4.49
- Jumbo Raw EZ Peel Shrimp (0.75 lb): $5.24
- Whole Fresh Pork Tenderloin (1 each): $4.99
- Giant Mini Potatoes (1 pack): $3.50
Pantry staples needed:
- Butter, garlic, pasta, barbecue sauce, cooking oil, salt and pepper
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Nature's Promise Ribeye or Strip Steak: $8.99 each
- Baby Back-Style Pork Ribs or Boneless Center-Cut Pork Chops: $2.99/lb
- Fresh Chicken Wings: $2.49/lb
- 8-Piece Dark Meat Chicken Fried or Baked: $5.99 each with digital coupon
- Jumbo Raw EZ Peel Shrimp: $6.99/lb
- Salmon Fillets: $8.99/lb
- Whole Pork Butt Roast: $2.49/lb
- Grilled Sliced Breast, Fajita Chunks or Shredded Jerk Chicken: $8.99 each
- 93% Lean Ground Beef: $7.99/lb
- Giant Virginia Brand Ham: $9.99/lb
- Cooper Sharp White American Cheese: $8.99/lb
- Whole Fresh Pork Tenderloin or Marinated Filet or Premio Fresh Sausage: $4.99 each
- Main St Bistro Sides: $5.00 each
- Hillshire Farm Smoked Sausage: 2 for $7.00
- Beef Short Ribs or Brisket: $9.99/lb
- Bridgford Pepperoni or Giant Fully Cooked Bacon: $3.99 each
- Armour LunchMakers: 5 for $5.00
- Old Neighborhood Shaved Chicken: $4.99 each
- Cod Fillets: $12.99/lb
- Extra Large Cooked Cocktail Shrimp: $8.99/lb
- Butterball Turkey Burgers: $9.99 each
- Square Table Entrées: $9.99 each
- Scott & Jon's Bowls: 2 for $8.00
- Margaritaville Shrimp: 2 for $10.00
- Giant Chicken Party Wings: $7.99 each
- St. Louis-Style Pork Ribs: $3.99/lb
- Empire Fresh Kosher Boneless, Skinless Chicken Breasts: $8.79/lb
- Empire Kosher Whole Frozen Turkey: $5.29/lb
- Empire Fresh Chicken Leg Quarters: $4.49/lb
- Fresh Chicken Leg Quarters: $1.00/lb
- Mrs. Adler's Gefilte Fish: $8.99
Deli and prepared on sale:
- Rotisserie Chicken Salad: $7.99/lb with $25 purchase
- Jimmy Dean Bacon or Breakfast Sausage Rolls: $3.99 each with $25 purchase
- Cantina Latina Burrito Bowl: $5.99 each
- Fresh Store-Made Fruit or Vegetable Platter: $17.99 each
- Giant Tray Pack Sweet Corn: $4.49 each
- Nature's Promise Pickles: $4.99 each
- Taste of Inspirations Dip: $4.99 each
- Giant Assorted Cheese Party Tray: $6.99
- Sabra Singles Hummus or Guacamole: $3.99 each
- Acme Smoked Nova Salmon: $4.99 each
- Hillshire Farm Lunchmeat: $3.49 each mix & match 3
Produce on sale:
- Red, Green or Black Seedless Grapes: $1.99/lb with digital coupon
- Giant Seedless Mandarins: $3.99 each with digital coupon
- Yellow Onions or Russet Potatoes: $1.00/lb
- Red Delicious, Golden Delicious or Gala Apples: $1.00/lb
- Honeycrisp Apples: $1.99/lb with $25 purchase
- Butterhead Lettuce: $4.49 each
- Beefsteak Tomatoes: $2.49/lb
- Strawberries: $3.99 each
- Cauliflower: $3.99 each
- Broccoli Crowns: $1.99/lb
- Nature's Promise Organic Salad Blend: 2 for $5.00
- Golden Kiwi: $4.99 each
- Giant Mini Potatoes: 2 for $7.00
- Raspberries or Blackberries: 2 for $7.00
- Bartlett, Bosc or Red Pears: $1.79/lb
- Nature's Promise Organic Vegetable Medley: 2 for $9.00
- Nature's Promise Organic Blueberries: $4.99 each
- Little Leaf Farms Salads: 2 for $7.00
- Giant Broccoli Florets or Vegetable Medley: $5.99 each
- Giant Celery or Bolthouse Farms Carrot Sticks: 2 for $4.00
- Giant Organic Beets: $3.49 each
Dairy and eggs on sale:
- Eggland's Best Grade A Cage Free or Hard-Cooked Eggs: 2 for $7.00
- Dannon Light + Fit Greek or Oikos Multipack Yogurt: 2 for $8.00
- Sargento Shredded Cheese: 2 for $5.00
- Pillsbury Grands! Biscuits, Crescents or Cinnamon Rolls: 2 for $5.00 with digital coupon
- Pete & Gerry's Grade A Organic Pasture Raised Eggs: $6.99
- Blue Bonnet Spread: 4 for $5.00
- Galbani Ricotta Cheese: 2 for $6.00
- Cabot Chunks, Cracker Cuts or Sliced Cheese: 2 for $6.00
- FAGE Single-Serve Yogurt: 2 for $3.00
- Planet Oat Oatmilk or Creamer: 2 for $6.00
- Giant Greek Yogurt: $2.99
- Kozy Shack Pudding: 2 for $7.00
- Alouette Crème de Brie: $4.99 each
- Giant American Cheese Slices: $2.99
- FAGE Sour Cream: 2 for $5.00
- Giant Deli Style Sliced Cheese: 2 for $5.00
Bakery and bread on sale:
- Giant Round Top White Bread: $1.00
- Taste of Inspirations Brioche Hamburger Buns: $3.99 each
- Giant Garlic Bread: $3.00 each
- Giant Crème Cakes: $5.49 each
- Round Challah: $5.49 each
- King's Hawaiian Soft Pretzel Bites: $7.99 each
- Giant Hot Dog or Hamburger Rolls: $1.79
- Martin's Potato Rolls: 2 for $7.00
- Giant Butter Croissants: $6.49 each
- Pepperidge Farm Hot Dog or Hamburger Buns: 2 for $7.00
- Guerrero Tostadas: $3.49
Pantry on sale:
- Goya Canned Beans: $1.00
- Kraft Mac & Cheese: $1.00
- Chef Boyardee Canned Pasta or Micro Cup: $1.00
- Giant Canned Vegetables: $1.00
- Giant Pudding: $1.00
- Pringles Grab N' Go: $1.00
- Post Cereal Cup: $1.00
- Old El Paso Seasoning Mix: $1.00
- Giant Barbeque Sauce: 2 for $4.00
- Giant Mayonnaise: $4.99
- Giant Sweet Relish: 2 for $4.00
- Giant Classic Gourmet Crackers: 2 for $7.00
- Nabisco Family Size Oreos, Chips Ahoy!, Nutter Butter, Ritz Crackers or Snack Crackers: 2 for $7.00
- Rao's Alfredo or Pasta Sauce: $5.99
- Giant Ketchup or Mustard: 2 for $3.00
- Giant Baked Beans: 2 for $4.00
- Giant Salad Dressing: $2.29
- Giant Cooking Spray: $2.49
- Giant K-Cups: $4.29
- Giant Popped Popcorn: $2.79
- Giant Chocolate Chip Cookies: 2 for $7.00
- Old El Paso Dinner Kit: $3.49
- Pasta Roni or Rice-A-Roni: 4 for $5.00
- Nissin Top Ramen Noodle Soup: $2.99
- Heinz Organic or Simply Ketchup: $4.99
- Wesson Canola or Vegetable Oil: $3.99
- Filippo Berio Olive Oil: $9.99
- Sweet Baby Ray's Barbecue Sauce or Marinade: 2 for $5.00
- Skippy Peanut Butter: 2 for $5.00
- Cheez-It Family Size: $5.99
- Emerald Assorted Nuts: 2 for $8.00
- Ghirardelli Chocolate Squares: $14.99
- Kinder Joy Single: 2 for $4.00
- Post Cereal: $1.99 each mix & match 3
- GoGo squeeZ Applesauce Pouches: $7.99 each mix & match 3
- Quest Protein Bars or Shakes: $8.99 each mix & match 3
- Ben's Ready Rice: 2 for $5.00
- Hunt's Canned Tomato Sauce: 4 for $5.00
- Hunt's Canned Diced Tomatoes: 4 for $5.00
- Ro-Tel Diced Tomatoes: 4 for $5.00
- Pompeian Extra Virgin Olive Oil: $6.99
- Lieber's Rice or Corn Cakes: $1.99
- Lieber's Chocolate Covered Rice Cakes: $4.99
- Kedem Tea Biscuits: 5 for $5.00
- Osem Wafers: $3.39
- Osem Bamba Peanut Butter Puffs: $4.19
- Wolff's Buckwheat: $6.99
- Gefen Instant Noodle Soup: $2.49
- Streit's Matzo Ball Mix: $3.79
- Manischewitz Egg Noodles: $1.99
- Manischewitz Matzo Ball Mix: $1.99
- Lipton Soup Mix: $3.49
- Tabatchnick Broth or Soup: $3.49
- Kvuzat Yavne Pickled Cucumbers in Brine: $3.99
- Joyva Halvah: $2.19
- Gefen Roasted Chestnuts: $4.99
- Gefen Honey Bear: $4.99
- Gefen Cake: $9.49
- Pepperidge Farm Cookies: $4.99
Frozen on sale:
- Marie Callender's Bowl or Large Pot Pie or Healthy Choice Simply Steamers: 3 for $9.00
- Häagen-Dazs Ice Cream, Bars or Waffle Cones: 2 for $7.00
- Freschetta Pizza: $5.99
- Giant Frozen Chicken Nuggets: $5.49 each
- Giant French Fried Potatoes or Tater Bites: 2 for $6.00
- Giant Spring or Egg Rolls: $5.99
- Giant Ice Cream Sandwiches: $3.79
- Giant Rising or Thin & Crispy Crust Pizza: $4.99
- Häagen-Dazs Ice Cream Cup: $1.00
- Banquet Pot Pie: $1.00
- Ore-Ida Fries or Tater Tots: $3.49 each with $25 purchase
- Friendly's Ice Cream: $2.99 each with $25 purchase
- DiGiorno Stuffed Crust or Gluten Free Pizza: $7.99
- Birds Eye Blends or Steamfresh Family Size Vegetables: 4 for $8.00
- Newman's Own Thin & Crispy Crust Pizza: $5.99
- Trolli Gummi Pop, Butterfinger, Baby Ruth or 100 Grand Ice Cream Bars: 2 for $9.00
- Hanover Gold Line Vegetables: 2 for $5.00
- Jimmy Dean Red Box: $7.49
- Outshine Fruit Bars: 2 for $8.00
- Eggo Waffles: 2 for $5.00
- MorningStar Farms Breakfast or Burgers: 2 for $9.00
- Giant Appetizers: 2 for $7.00
- TGI Fridays Appetizers: 2 for $11.00
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$38.02
for 2 people · $19.01 per person
📍 Disclaimer: Prices and availability are based on the Giant weekly sales flyer for the week of September 09, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Giant.