Giant Kosher Meal Plan
Switch dietary option for this week:
5-DAY MEAL PLAN
Monday
Meal: Roasted Chicken Leg Quarters with Broccoli and Onions
Description: (Meat) Two Empire Fresh Kosher chicken leg quarters are seasoned and roasted with sliced yellow onions until golden, served alongside oven-roasted broccoli crowns tossed in olive oil. A simple, comforting weeknight dinner using kosher poultry and fresh produce.
Sale items used: Empire Fresh Chicken Leg Quarters, Broccoli Crowns, Yellow Onions
Prep time: 55 minutes
Serving note: Use about 1.5 lb chicken leg quarters (2 pieces), 1 lb broccoli crowns, and 0.5 lb yellow onion for 2 people.
Recipes:
- Tangy Baked Chicken Quarters
- Crispy Oven-Baked Chicken Leg Quarters
- Easy Baked Chicken Leg Quarters
Tuesday
Meal: Ground Beef and Tomato Skillet over Rice
Description: (Meat) 93% lean ground beef is browned and simmered with diced beefsteak tomatoes and onion for a quick skillet sauce, served over steamed rice. A hearty, one-pan meal ready in under 30 minutes.
Sale items used: 93% Lean Ground Beef, Beefsteak Tomatoes
Prep time: 25 minutes
Serving note: Use 0.75 lb ground beef and 1 lb beefsteak tomatoes for 2 people; rice is a pantry staple, use about 1 cup dry.
Recipes:
- Ground Beef and Rice Skillet
- Beefy Tomato Rice Skillet Recipe
- Italian Ground Beef and Rice Skillet
Wednesday
Meal: Grilled Turkey Burgers with Lettuce and Tomato
Description: (Meat) Butterball turkey burgers are grilled and topped with crisp butterhead lettuce and fresh beefsteak tomato slices, served on rolls with no dairy toppings to keep the meal fully meat-kosher. Light, quick, and perfect for a weeknight grill session.
Sale items used: Butterball Turkey Burgers, Butterhead Lettuce, Beefsteak Tomatoes
Prep time: 20 minutes
Serving note: Use 2 turkey burger patties (from a 1-package purchase), a few leaves from 1 head of lettuce, and 0.5 lb tomatoes for 2 people.
Check the label: supermarket buns and rolls often contain milk or whey, which cannot be served with meat, and few are certified kosher.
Recipes:
- Turkey Burgers
- Turkey Burger Recipe
- Juiciest Turkey Burgers
Thursday
Meal: Braised Beef Short Ribs with Cauliflower and Potatoes
Description: (Meat) Beef short ribs are seared then slow-braised in broth with cauliflower florets and cubed russet potatoes until tender. A rich, comforting braise that uses chicken broth instead of dairy to keep it kosher.
Sale items used: Beef Short Ribs, Cauliflower, Russet Potatoes
Prep time: 2 hours 15 minutes (mostly hands-off)
Serving note: Use about 1 lb short ribs, 1 head cauliflower, and 1 lb russet potatoes for 2 people. Make-ahead note: braise can be started early afternoon and reheated at dinner, or made a day ahead and reheated gently.
Recipes:
- Red Wine Braised Short Ribs with Baby Potatoes
- Braised Short Ribs
- Braised Beef Short Ribs
Friday
Meal: Pan-Seared Sliced Steak with Broccoli and Mini Potatoes
Description: (Meat) Nature's Promise ribeye or strip steaks are pan-seared in olive oil, sliced, and served with sautéed broccoli crowns and roasted mini potatoes. A restaurant-style dinner made simple and fully kosher with no dairy finishing touches.
Sale items used: Nature's Promise Ribeye or Strip Steak, Broccoli Crowns, Giant Mini Potatoes
Prep time: 35 minutes
Serving note: Use 2 steaks (1 per person), 1 lb broccoli crowns, and about half of a 2-for-$7 pack of mini potatoes for 2 people.
Recipes:
- Butcher's Cut with Broccoli Mashed Potatoes
- Steak and Broccoli Potato Skillet
- Garlic Steak Bites and Potatoes
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Empire Fresh Chicken Leg Quarters (1.5 lb): $6.74
- Broccoli Crowns (2 lb total): $3.98
- Yellow Onions (0.5 lb): $0.50
- 93% Lean Ground Beef (0.75 lb): $5.99
- Beefsteak Tomatoes (1.5 lb total): $3.74
- Butterball Turkey Burgers (1 package): $9.99
- Butterhead Lettuce (1 each): $4.49
- Beef Short Ribs (1 lb): $9.99
- Cauliflower (1 each): $3.99
- Russet Potatoes (1 lb): $1.00
- Nature's Promise Ribeye or Strip Steak (2 each): $17.98
- Giant Mini Potatoes (1 pack): $7.00
Pantry staples needed:
- Olive oil
- Chicken broth
- Rice
- Salt, pepper, and general seasonings
- Burger rolls
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Nature's Promise Ribeye or Strip Steak: $8.99 each
- Fresh Chicken Wings: $2.49/lb
- 8-Piece Dark Meat Chicken Fried or Baked: $5.99 each with digital coupon
- Salmon Fillets: $8.99/lb
- Grilled Sliced Breast, Fajita Chunks or Shredded Jerk Chicken: $8.99 each
- 93% Lean Ground Beef: $7.99/lb
- Cooper Sharp White American Cheese: $8.99/lb
- Main St Bistro Sides: $5.00 each
- Beef Short Ribs or Brisket: $9.99/lb
- Armour LunchMakers: 5 for $5.00
- Old Neighborhood Shaved Chicken: $4.99 each
- Cod Fillets: $12.99/lb
- Butterball Turkey Burgers: $9.99 each
- Square Table Entrées: $9.99 each
- Scott & Jon's Bowls: 2 for $8.00
- Giant Chicken Party Wings: $7.99 each
- Empire Fresh Kosher Boneless, Skinless Chicken Breasts: $8.79/lb
- Empire Kosher Whole Frozen Turkey: $5.29/lb
- Empire Fresh Chicken Leg Quarters: $4.49/lb
- Fresh Chicken Leg Quarters: $1.00/lb
- Mrs. Adler's Gefilte Fish: $8.99
Deli and prepared on sale:
- Rotisserie Chicken Salad: $7.99/lb with $25 purchase
- Cantina Latina Burrito Bowl: $5.99 each
- Fresh Store-Made Fruit or Vegetable Platter: $17.99 each
- Giant Tray Pack Sweet Corn: $4.49 each
- Nature's Promise Pickles: $4.99 each
- Taste of Inspirations Dip: $4.99 each
- Giant Assorted Cheese Party Tray: $6.99
- Sabra Singles Hummus or Guacamole: $3.99 each
- Acme Smoked Nova Salmon: $4.99 each
- Hillshire Farm Lunchmeat: $3.49 each mix & match 3
Produce on sale:
- Red, Green or Black Seedless Grapes: $1.99/lb with digital coupon
- Giant Seedless Mandarins: $3.99 each with digital coupon
- Yellow Onions or Russet Potatoes: $1.00/lb
- Red Delicious, Golden Delicious or Gala Apples: $1.00/lb
- Honeycrisp Apples: $1.99/lb with $25 purchase
- Butterhead Lettuce: $4.49 each
- Beefsteak Tomatoes: $2.49/lb
- Strawberries: $3.99 each
- Cauliflower: $3.99 each
- Broccoli Crowns: $1.99/lb
- Nature's Promise Organic Salad Blend: 2 for $5.00
- Golden Kiwi: $4.99 each
- Giant Mini Potatoes: 2 for $7.00
- Raspberries or Blackberries: 2 for $7.00
- Bartlett, Bosc or Red Pears: $1.79/lb
- Nature's Promise Organic Vegetable Medley: 2 for $9.00
- Nature's Promise Organic Blueberries: $4.99 each
- Little Leaf Farms Salads: 2 for $7.00
- Giant Broccoli Florets or Vegetable Medley: $5.99 each
- Giant Celery or Bolthouse Farms Carrot Sticks: 2 for $4.00
- Giant Organic Beets: $3.49 each
Dairy and eggs on sale:
- Eggland's Best Grade A Cage Free or Hard-Cooked Eggs: 2 for $7.00
- Dannon Light + Fit Greek or Oikos Multipack Yogurt: 2 for $8.00
- Sargento Shredded Cheese: 2 for $5.00
- Pillsbury Grands! Biscuits, Crescents or Cinnamon Rolls: 2 for $5.00 with digital coupon
- Pete & Gerry's Grade A Organic Pasture Raised Eggs: $6.99
- Blue Bonnet Spread: 4 for $5.00
- Galbani Ricotta Cheese: 2 for $6.00
- Cabot Chunks, Cracker Cuts or Sliced Cheese: 2 for $6.00
- FAGE Single-Serve Yogurt: 2 for $3.00
- Planet Oat Oatmilk or Creamer: 2 for $6.00
- Giant Greek Yogurt: $2.99
- Kozy Shack Pudding: 2 for $7.00
- Alouette Crème de Brie: $4.99 each
- Giant American Cheese Slices: $2.99
- FAGE Sour Cream: 2 for $5.00
- Giant Deli Style Sliced Cheese: 2 for $5.00
Bakery and bread on sale:
- Giant Round Top White Bread: $1.00
- Giant Garlic Bread: $3.00 each
- Giant Crème Cakes: $5.49 each
- Round Challah: $5.49 each
- King's Hawaiian Soft Pretzel Bites: $7.99 each
- Martin's Potato Rolls: 2 for $7.00
- Giant Butter Croissants: $6.49 each
- Guerrero Tostadas: $3.49
Pantry on sale:
- Goya Canned Beans: $1.00
- Kraft Mac & Cheese: $1.00
- Chef Boyardee Canned Pasta or Micro Cup: $1.00
- Giant Canned Vegetables: $1.00
- Giant Pudding: $1.00
- Pringles Grab N' Go: $1.00
- Post Cereal Cup: $1.00
- Old El Paso Seasoning Mix: $1.00
- Giant Barbeque Sauce: 2 for $4.00
- Giant Mayonnaise: $4.99
- Giant Sweet Relish: 2 for $4.00
- Giant Classic Gourmet Crackers: 2 for $7.00
- Nabisco Family Size Oreos, Chips Ahoy!, Nutter Butter, Ritz Crackers or Snack Crackers: 2 for $7.00
- Rao's Alfredo or Pasta Sauce: $5.99
- Giant Ketchup or Mustard: 2 for $3.00
- Giant Baked Beans: 2 for $4.00
- Giant Salad Dressing: $2.29
- Giant Cooking Spray: $2.49
- Giant K-Cups: $4.29
- Giant Popped Popcorn: $2.79
- Giant Chocolate Chip Cookies: 2 for $7.00
- Old El Paso Dinner Kit: $3.49
- Pasta Roni or Rice-A-Roni: 4 for $5.00
- Nissin Top Ramen Noodle Soup: $2.99
- Heinz Organic or Simply Ketchup: $4.99
- Wesson Canola or Vegetable Oil: $3.99
- Filippo Berio Olive Oil: $9.99
- Sweet Baby Ray's Barbecue Sauce or Marinade: 2 for $5.00
- Skippy Peanut Butter: 2 for $5.00
- Cheez-It Family Size: $5.99
- Emerald Assorted Nuts: 2 for $8.00
- Ghirardelli Chocolate Squares: $14.99
- Kinder Joy Single: 2 for $4.00
- Post Cereal: $1.99 each mix & match 3
- GoGo squeeZ Applesauce Pouches: $7.99 each mix & match 3
- Quest Protein Bars or Shakes: $8.99 each mix & match 3
- Ben's Ready Rice: 2 for $5.00
- Hunt's Canned Tomato Sauce: 4 for $5.00
- Hunt's Canned Diced Tomatoes: 4 for $5.00
- Ro-Tel Diced Tomatoes: 4 for $5.00
- Pompeian Extra Virgin Olive Oil: $6.99
- Lieber's Rice or Corn Cakes: $1.99
- Lieber's Chocolate Covered Rice Cakes: $4.99
- Kedem Tea Biscuits: 5 for $5.00
- Osem Wafers: $3.39
- Osem Bamba Peanut Butter Puffs: $4.19
- Wolff's Buckwheat: $6.99
- Gefen Instant Noodle Soup: $2.49
- Streit's Matzo Ball Mix: $3.79
- Manischewitz Egg Noodles: $1.99
- Manischewitz Matzo Ball Mix: $1.99
- Lipton Soup Mix: $3.49
- Tabatchnick Broth or Soup: $3.49
- Kvuzat Yavne Pickled Cucumbers in Brine: $3.99
- Joyva Halvah: $2.19
- Gefen Roasted Chestnuts: $4.99
- Gefen Honey Bear: $4.99
- Gefen Cake: $9.49
- Pepperidge Farm Cookies: $4.99
Frozen on sale:
- Marie Callender's Bowl or Large Pot Pie or Healthy Choice Simply Steamers: 3 for $9.00
- Häagen-Dazs Ice Cream, Bars or Waffle Cones: 2 for $7.00
- Freschetta Pizza: $5.99
- Giant Frozen Chicken Nuggets: $5.49 each
- Giant French Fried Potatoes or Tater Bites: 2 for $6.00
- Giant Spring or Egg Rolls: $5.99
- Giant Ice Cream Sandwiches: $3.79
- Giant Rising or Thin & Crispy Crust Pizza: $4.99
- Häagen-Dazs Ice Cream Cup: $1.00
- Banquet Pot Pie: $1.00
- Ore-Ida Fries or Tater Tots: $3.49 each with $25 purchase
- Friendly's Ice Cream: $2.99 each with $25 purchase
- DiGiorno Stuffed Crust or Gluten Free Pizza: $7.99
- Birds Eye Blends or Steamfresh Family Size Vegetables: 4 for $8.00
- Newman's Own Thin & Crispy Crust Pizza: $5.99
- Trolli Gummi Pop, Butterfinger, Baby Ruth or 100 Grand Ice Cream Bars: 2 for $9.00
- Hanover Gold Line Vegetables: 2 for $5.00
- Jimmy Dean Red Box: $7.49
- Outshine Fruit Bars: 2 for $8.00
- Eggo Waffles: 2 for $5.00
- MorningStar Farms Breakfast or Burgers: 2 for $9.00
- Giant Appetizers: 2 for $7.00
- TGI Fridays Appetizers: 2 for $11.00
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$75.39
for 2 people · $37.70 per person
📍 Disclaimer: Prices and availability are based on the Giant weekly sales flyer for the week of September 09, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Giant.