Lidl Kosher Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: This week's plan is built around Lidl's sale items, starting with a whole FARMER FOCUS chicken at $7.96 for Monday's roast with yellow potatoes. Beef shows up on exactly two nights, Tuesday's fajitas and Friday's chili, and Wednesday's ricotta cannelloni gives you a dairy night between the meat meals. Thursday's frozen sockeye salmon ($8.99 for the package) is parve and makes an easy midweek break, so move it to the fridge on Wednesday night to thaw. Two cans of diced tomatoes cover both the fajita topping and the chili, so the list stays short, and it's worth checking the tortillas and cheeses for a kosher certification while you're at the shelf.
5-DAY MEAL PLAN
Monday
Meal: Roast Whole Chicken with Roasted Yellow Potatoes
Description: Meat. A whole chicken is roasted in the oven with olive oil and seasoning until golden, with yellow potatoes roasted in the same pan.
Sale items used: FARMER FOCUS fresh organic whole young chicken, yellow potatoes, 5 lb
Prep time: 75 minutes
Serving note: 1 whole chicken, assumed about 4 lb total, and 2 lb of the 5 lb bag of yellow potatoes (1 bag total this week). Roasting takes over an hour, so season the chicken the night before to save time.
Recipes:
- Za'atar Roasted Chicken over Sumac Potatoes
- Whole Roasted Greek Chicken and Potatoes
- Roasted Chicken - the EASIEST recipe!
Tuesday
Meal: Beef Fajitas with Flour Tortillas
Description: Meat. BUTCHER'S SPECIALTY fresh plain beef fajitas are seared in a hot skillet with olive oil and served in small fajita flour tortillas.
Sale items used: BUTCHER'S SPECIALTY fresh plain beef fajitas, small fajita flour tortillas, diced tomatoes
Prep time: 25 minutes
Serving note: 1 package of beef fajitas, 1 package of small fajita flour tortillas, 1 can of diced tomatoes, drained, as a topping. Check that the tortillas are certified kosher.
Recipes:
- Steak Fajitas with Flour Tortillas Recipe
- The BEST Steak Fajitas
- Beef Fajitas
Wednesday
Meal: Baked Cannelloni with Ricotta and Cherry Tomato Sauce
Description: Dairy. Cannelloni pasta tubes are filled with ricotta, topped with ITALIAMO cherry tomato sauce and sliced fresh mozzarella cheese, and baked until bubbly.
Sale items used: ITALIAMO cannelloni pasta, ricotta cheese, ITALIAMO cherry tomato sauce, sliced fresh mozzarella cheese
Prep time: 50 minutes
Serving note: 1 box cannelloni, 2 tubs ricotta, 2 jars cherry tomato sauce, 1 package sliced fresh mozzarella cheese. Check that all cheeses carry a kosher certification.
Recipes:
- Cannelloni with Ricotta and Cherry Tomato Sauce - Italy Travel and Life
Thursday
Meal: Pan-Seared Sockeye Salmon with Corn
Description: Parve. Thawed LIDL PREFERRED SELECTION frozen wild Alaska sockeye salmon fillets are pan-seared in olive oil and served with boiled corn on the cob.
Sale items used: LIDL PREFERRED SELECTION frozen wild Alaska sockeye salmon fillets, corn, 4 pack
Prep time: 25 minutes
Serving note: 1 package of salmon fillets (thaw overnight in the fridge) and 1 four pack of corn.
Recipes:
- Pan-Seared Salmon With Warm Corn + Tomato Relish
- Simple Pan Seared Sockeye Salmon
- Pan Seared Salmon - Healthy Seasonal Recipes
Friday
Meal: Skillet Ground Beef and Kidney Bean Chili over Rice
Description: Meat. Ground beef is browned in olive oil, then simmered with kidney beans and diced tomatoes, and served over Arborio rice.
Sale items used: BUTCHER'S SPECIALTY fresh grass-fed ground beef, 85% lean, Goya red kidney beans, diced tomatoes, ITALIAMO Arborio rice
Prep time: 40 minutes
Serving note: 1 package ground beef, 2 cans kidney beans, 1 can diced tomatoes, 1 box Arborio rice (about 1.5 cups used).
Recipes:
- Kosher Beef Chili
- Kidney Beans and Rice
- Simple Beef Chili with Kidney Beans
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- FARMER FOCUS fresh organic whole young chicken (4 lbs): $7.96
- yellow potatoes, 5 lb (1 pack): $2.99
- BUTCHER'S SPECIALTY fresh plain beef fajitas (1 package): $7.99
- small fajita flour tortillas (1 package): $1.49
- diced tomatoes (2 cans): $2.00
- ITALIAMO cannelloni pasta (1 box): $1.99
- ricotta cheese (2 tubs): $3.98
- ITALIAMO cherry tomato sauce (2 jars): $2.98
- sliced fresh mozzarella cheese (1 package): $1.99
- LIDL PREFERRED SELECTION frozen wild Alaska sockeye salmon fillets (1 package): $8.99
- corn, 4 pack (1 pack): $1.99
- BUTCHER'S SPECIALTY fresh grass-fed ground beef, 85% lean (1 package): $3.99
- Goya red kidney beans (2 cans): $2.00
- ITALIAMO Arborio rice (1 box): $3.99
Pantry staples needed:
- olive oil, salt, pepper, garlic, onion, chili powder, cumin, paprika, dried Italian herbs
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- FARMER FOCUS fresh organic whole young chicken: $1.99/lb
- BUTCHER'S SPECIALTY fresh plain beef fajitas: $7.99 each
- BUTCHER'S SPECIALTY fresh grass-fed ground beef, 85% lean: $3.99 each
- TYSON frozen chicken wing sections: $6.49 each
- NIXE canned pink salmon: $2.49 each
- LIDL PREFERRED SELECTION frozen wild Alaska sockeye salmon fillets: $8.99 each
- BUTCHER'S SPECIALTY fresh boneless beef chuck roast: $6.49/lb
- DULANO tomato, basil & mozzarella chicken sausage, family size: $5.99 each
- DULANO Italian salami: $3.99 each
- NORPACO panino tray: $6.99 each
Deli and prepared on sale:
- LIDL PREFERRED SELECTION mortadella with pistachios, family size: $5.99 each
- O'SOLE MIO fettuccine chicken alfredo meal kit: $9.99 each
- ITALIAMO cannoli with crème filling: $3.49 each
Produce on sale:
- large carving pumpkin: $3.89 each
- gold kiwis: $3.59/pk
- organic red seedless grapes: $4.79/pk
- yellow potatoes, 5 lb: $2.99/pk
- corn, 4 pack: $1.99/pk
- blackberries: $3.99/pk
Dairy and eggs on sale:
- half & half: $1.79 each
- LIDL PREFERRED SELECTION Pecorino Romano cheese DOP: $5.99 each
- LIDL PREFERRED SELECTION dolce Gorgonzola cheese: $3.99 each
- sliced fresh mozzarella cheese: $1.99 each
- ricotta cheese: $1.99 each
- BELGIOIOSO burrata with black truffles: $5.92 each
- shredded Parmesan cheese: $1.99 each
- queso fresco: $1.99 each
Bakery and bread on sale:
- berry blast muffin: $1.49 each
- PILLSBURY cinnamon rolls, original: $2.97 each
- cinnamon rolls with vanilla icing: $2.19 each
- CLYDE'S DONUTS cake donuts: $3.29 each
- OUR SPECIALTY TREAT SHOP SWEET MIDDLES pumpkin spice cookies: $4.79 each
- KIMBERLEY'S BAKESHOPPE frosted sugar cookie: $3.97 each
Pantry on sale:
- Caesar croutons: $1.00 each
- potatoes au gratin: $1.00 each
- condensed milk: $1.00 each
- white wine vinegar: $1.00 each
- Goya red kidney beans: $1.00 each
- diced tomatoes: $1.00 each
- real mayonnaise: $1.99 each
- hummus, family size: $2.99 each
- WEGE OF HANOVER hard pretzel barrel: $4.99 each
- UTZ Pub Mix: $5.99 each
- mild olive oil: $3.99 each
- small fajita flour tortillas: $1.49 each
- large burrito flour tortillas: $1.49 each
- ITALIAMO maccheroni al ferretto: $1.99 each
- ITALIAMO fusilli pasta: $2.99 each
- ITALIAMO pasta, assorted (8.8-17.6 oz): $2.49 each
- ITALIAMO pasta, assorted (16 oz): $1.99 each
- ITALIAMO tricolor fusilli pugliesi: $2.49 each
- ITALIAMO cannelloni pasta: $1.99 each
- ITALIAMO Arborio rice: $3.99 each
- ITALIAMO Sicilian pesto sauce: $1.99 each
- ITALIAMO Sicilian pistachio & basil pesto: $2.99 each
- ITALIAMO cherry tomato sauce: $1.49 each
- ITALIAMO bruschetta topping: $1.99 each
- ITALIAMO sun-dried tomatoes in sunflower oil: $2.49 each
- ITALIAMO whole artichokes in sunflower oil: $2.49 each
- ITALIAMO Sardinian puffed crackers: $2.99 each
- ITALIAMO tarallini baked snack: $3.99 each
- ITALIAMO focaccia crackers: $2.29 each
- ITALIAMO pitted taggiasca olives: $2.99 each
- ITALIAMO green pitted olives in sunflower oil: $3.99 each
- ITALIAMO seasoning blend grinder: $1.49 each
- ITALIAMO pistachio spread: $2.99 each
- ITALIAMO balsamic vinegar spray: $1.99 each
- ITALIAMO seasoning oil: $3.99 each
- ITALIAMO extra virgin olive oil: $7.99 each
- ITALIAMO flavored vinegar: $3.99 each
- ITALIAMO balsamic glaze: $1.99 each
- ITALIAMO marmalade: $2.99 each
- ITALIAMO Tuscan style cookie assortment: $5.99 each
- ITALIAMO shortbread cookies: starting at $2.49 each
- ITALIAMO shortbread cookies with pistachio creme filling: $2.49 each
- ITALIAMO mini strudel pastries: $1.99 each
- SOLEVITA honeycrisp apple cider: $3.49 each
- PRESTIGE maple fall flavored maple syrup: $5.49 each
- flavors of fall coffee pods, variety pack: $11.99 each
- drizzled rice crisps: $2.29 each
- ALESTO raw cashews: $3.99 each
- ALESTO cocktail peanuts: $2.00 each
- ALESTO California Pistachios: $4.99 each
- ALESTO dry roasted pistachios, lightly salted: $4.99 each
Frozen on sale:
- frozen chicken meal (Chicken Tikka Masala/Butter Chicken/Chicken Biryani, Mix & Match buy 2): $3.50 each
- frozen chicken fries: $3.99 each
- frozen crispy chicken strips: $4.99 each
- frozen crispy breaded chicken nuggets, family size: $7.99 each
- RED BARON frozen pizza (Mix & Match buy 2): $3.50 each
- ITALIAMO frozen pasta & broccoli in broccoli & Alfredo sauce: $3.99 each
- ITALIAMO frozen whole calamari: $8.99 each
- ITALIAMO frozen eggplant Parmesan: $3.49 each
- ITALIAMO frozen mozzarella cheese calzone: $2.99 each
- ITALIAMO frozen gelato sampler: $3.99 each
- ITALIAMO frozen tartufo dairy dessert: $2.99 each
- ITALIAMO frozen dairy dessert cups: $3.99 each
- LIDL PREFERRED SELECTION frozen tiramisu: $4.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$54.33
for 4 people · $13.58 per person
📍 Disclaimer: Prices and availability are based on the Lidl weekly sales flyer for the week of September 30, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Lidl.