Meijer Kid-Friendly Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Meijer Ground Beef or Ground Beef and Pork Blend 1 lb: BOGO of equal or lesser value
- Frederik's by Meijer Ground Beef or True Goodness Organic Ground Beef 1 lb: BOGO of equal or lesser value
- Meijer Bacon 16 oz: Sale price
- Fresh from Meijer Family Pack Boneless Chicken Tenderloins: $3.99/lb
- Pork Loin Chops (Boneless): BOGO of equal or lesser value
- Eckrich Li'l Smokies 12-14 oz: $2.49 ea (when buy 5)
- Meijer 1/4 Lb Beef Burgers 32 oz: Sale price
- Kraft Singles 14.7-16 oz: $4.49 ea (when buy 5, final price $3.49)

Vegetables on sale:
- Tray Pack Sweet Corn or Russet Potatoes 4 ct pkg: $3.49
- Wrapped Broccoli Bunch: Sale price
- Russet Potatoes 5 lb bag: Sale price
- Green Onions Bunch: Sale price
- Bulk Sweet Onions: Sale price per lb

5-DAY MEAL PLAN

Monday
Meal: Cheesy Bacon Smash Burgers with Sweet Corn on the Cob
Description: Two juicy smash-style beef patties get pressed flat on a hot skillet and topped with melted Kraft American cheese and crispy bacon for the ultimate kid-approved burger night. Served alongside fresh sweet corn on the cob with butter, this is a classic summer dinner that is simple, familiar, and totally fun to eat.
Sale items used: Meijer 1/4 Lb Beef Burgers 32 oz (sale price), Meijer Bacon 16 oz (sale price), Kraft Singles (buy 5 deal at $3.49), Tray Pack Sweet Corn 4 ct pkg ($3.49)
Prep time: 25 minutes
Serving note: 2 beef patties total (one per person), 4 strips of bacon split between 2, 2 slices of Kraft Singles, and 2 ears of sweet corn
Recipes:
- Smashed Beef and Bacon Burgers with "Baconnaise"
- Bacon Cheddar Burgers with Corn and Bacon Relish
- Irresistible Smash Burger with Crispy Bacon and Melty Cheese

Tuesday
Meal: Baked Chicken Tenderloins with Broccoli and Buttery Russet Potatoes
Description: Tender all-natural chicken tenderloins are seasoned with simple salt, pepper, and a little butter then baked until golden and juicy - a meal kids will happily eat every time. Served with roasted broccoli florets and fluffy butter-mashed russet potatoes, this is a wholesome and comforting weeknight plate.
Sale items used: Fresh from Meijer Boneless Chicken Tenderloins ($3.99/lb), Wrapped Broccoli Bunch (sale price), Russet Potatoes 5 lb bag (sale price), Land O'Lakes Butter Sticks (sale price)
Prep time: 35 minutes
Serving note: Approximately 3/4 lb of chicken tenderloins total (about 3-4 strips per person), 1/2 head of broccoli, and 2 medium russet potatoes for mashing
Recipes:
- Sheet Pan Honey Mustard Chicken with Potatoes and Broccoli
- Easy Baked Chicken and Potatoes Dinner
- Baked Chicken Breasts with Potatoes and Broccoli

Wednesday
Meal: Spaghetti with Ground Beef Meat Sauce and Garlic Bread
Description: Classic spaghetti with a simple ground beef and tomato meat sauce is one of the most kid-loved dinners of all time - easy to twirl and fun to slurp. Served with buttery garlic bread made from a simple toasted roll, this meal is satisfying, familiar, and comes together quickly on a weeknight.
Sale items used: Meijer Ground Beef 1 lb BOGO (use 1 lb, freeze the other), Land O'Lakes Butter Sticks (sale price), Kraft Shredded Cheese 7-8 oz ($1.99 when buy 5) for topping
Prep time: 30 minutes
Serving note: Use 1/2 lb of ground beef for the sauce for 2 people, freeze the remaining 1/2 lb - serve approximately 2 oz dry spaghetti per person (pantry), sprinkle shredded cheese on top
Recipes:
- Spaghetti and Garlic Bread Bake Recipe
- Spaghetti Stuffed Garlic Bread
- Baked Spaghetti With Garlic Bread

Thursday
Meal: Boneless Pork Chop Dinner with Mashed Potatoes and Corn
Description: Juicy boneless pork loin chops are pan-seared with butter and a little garlic until golden brown and perfectly tender - mild and delicious for kids who love a hearty protein. Paired with creamy butter mashed russet potatoes and a sweet ear of corn, this plate feels like a cozy homestyle restaurant meal made right at home.
Sale items used: Pork Loin Chops Boneless BOGO (use 2 chops, freeze the rest), Tray Pack Sweet Corn 4 ct pkg ($3.49 - use remaining 2 ears from Monday), Russet Potatoes 5 lb bag (sale price), Land O'Lakes Butter Sticks (sale price)
Prep time: 30 minutes
Serving note: 1 boneless pork chop per person (roughly 5-6 oz each), 2 medium russet potatoes mashed with butter and a splash of milk, and 1 ear of corn per person
Recipes:
- One Pan Pork Chops and Potatoes
- Smothered Pork Chops
- Crock Pot Pork Chops (with gravy)

Friday
Meal: Fun Friday Mini Corn Dog and Li'l Smokies Plate with Dipping Sauces
Description: Friday night gets festive with a fun plate of warm Li'l Smokies alongside frozen mini corn dogs (pantry/freezer aisle pickup), served with kid-favorite dipping sauces like ketchup and mustard for a total crowd-pleasing meal. This is the kind of casual Friday dinner that kids absolutely love - easy, interactive, and zero stress for the cook.
Sale items used: Eckrich Li'l Smokies 12-14 oz ($2.49 when buy 5), Heinz Easy Squeeze Ketchup 32 oz ($2.99 when buy 5)
Prep time: 15 minutes
Serving note: Approximately 8-10 Li'l Smokies per person warmed in a skillet, plus 4-6 mini corn dogs per person (non-sale freezer aisle item), with ketchup and mustard on the side for dipping
Recipes:
- Mini Corn Dogs
- Little Smokie Corn Dogs
- Homemade Mini Corn Dogs Recipe

SHOPPING LIST

Buy on sale:
- Meijer 1/4 Lb Beef Burgers 32 oz: ~$5.99
- Meijer Bacon 16 oz: ~$4.99
- Kraft Singles 14.7-16 oz (buy 5 deal required - stock up or split with a friend): $3.49
- Tray Pack Sweet Corn 4 ct pkg: $3.49
- Fresh from Meijer Boneless Chicken Tenderloins (approx. 1 lb): ~$3.99
- Wrapped Broccoli Bunch: ~$1.99
- Russet Potatoes 5 lb bag: ~$3.99
- Land O'Lakes Butter Sticks 16 oz: ~$4.49
- Meijer Ground Beef 1 lb BOGO (buy 1 get 1 - effectively ~$2.50 per lb): ~$4.99 for 2 lbs
- Kraft Shredded Cheese 7-8 oz (buy 5 deal - stock up): $1.99
- Pork Loin Chops Boneless BOGO (buy smallest pack available, ~1.5 lbs): ~$5.99
- Eckrich Li'l Smokies 12-14 oz (buy 5 deal required): $2.49
- Heinz Easy Squeeze Ketchup 32 oz (buy 5 deal required): $2.99

Pantry staples needed:
- Spaghetti pasta (dry, 1 box)
- Jarred marinara or tomato sauce (1 jar)
- Garlic (fresh or garlic powder)
- Salt and pepper
- Olive oil or vegetable oil
- Milk (small amount for mashed potatoes)
- Hot dog buns or hamburger buns (check for sale or use King's Hawaiian Rolls on sale)
- Mini corn dogs (frozen aisle, non-sale)
- Yellow mustard (for dipping)
- Italian seasoning or dried oregano